This keto trail mix is an awesome tasty snack to enjoy on the go and great for hiking, camping, or pack it to eat at work.
With just 2g net carbs it’s low carb, super crunchy, and loaded with healthy fats for energy.
If you think cheese popcorn is a weird addition to trail mix, just leave it out we just like the flavor.
You can also swap out the nuts and seeds for other low carb keto friendly ones if you prefer
This Low Carb Trail Mix recipe makes approximately 16 serves. 1 serving is 30g/1 ounces with 2g net carbs.
Keto Trail Mix Ingredients
If you want a simple dry keto trail mix just include the nuts and seeds in the ingredients.
- 5 ounces (1 cup) of Almonds
- 5 ounces (1 cup) of Macadamia Nuts
- 3 ounces (½ cup) of Pepitas
- 2 ounces (½ cup) of Pecan Nuts, broken up
- 1 teaspoon of Salt
- ½ teaspoon of Paprika
- ¼ teaspoon of Garlic Powder
- ¼ teaspoon of White Pepper
- 2 tablespoons of Olive Oil
- 2 serves of Keto Cheese Popcorn (optional, we leave it out when making large batches so that the trail mix can be stored longer)
How to Make Keto Trail Mix
- Preheat oven to 175C/350F. Line a cookie sheet with parchment paper and set aside.
- Place the nuts and seeds into a large bowl, and add the salt, spices, pepper and olive oil. Mix well.
- Spread the nut mixture evenly over the cookie sheet.
- Roast for 15-20 minutes, stirring every 5-8 minutes until the nuts are lightly browned and crunchy.
- Leave to cool completely.
- Stir through the cheese popcorn and enjoy!
The Best Keto Trail Mix Recipe (2g Carbs)
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Ingredients
- 5 ounces Almonds
- 5 ounces Macadamia Nuts
- 3 ounces Pepitas
- 2 ounces Pecan Nuts broken up
- 1 teaspoon Salt
- ½ teaspoon Paprika
- ¼ teaspoon Garlic Powder
- ¼ teaspoon White Pepper
- 2 tablespoons Olive Oil
- 2 serves Keto Cheese Popcorn
Instructions
- Preheat oven to 175C/350F. Line a cookie sheet with parchment paper and set aside.
- Place the nuts and seeds into a large bowl, add the salt, spices, pepper and olive oil. Mix well.
- Spread the nut mixture evenly over the cookie sheet.
- Roast for 15-20 minutes, stirring every 5-8 minutes, until the nuts are lightly browned and crunchy.
- Leave to cool completely.
- Stir through the cheese popcorn and enjoy!
Nutrition
How To Store Trail Mix
Store leftover Trail Mix in an airtight container on the counter for up to 1 month.
If you decide to add the popcorn cheese the trail mix can be stored for only 2 days as the cheese will soften. Both the nut mixture and cheese popcorn will last longer than this when separated and can be mixed together as desired.
If you want more Keto Snacks, check out these great recipes;
To make a larger batch of this Keto Trail Mix recipe adjust the servings above.
This says 16 servings — how much in each serving
Hi Brenda,
1 serving is 30g/1oz – we list the servings amounts about the recipe 🙂
I just recently made a similar recipe to this and added 1 TBSP worcester sauce – and wow!!