Keto Cheese Chips

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These keto cheese chips are an easy and tasty snack full of flavor and crispy crunch, ready to eat in just over 5 minutes.  Delicious on their own or flavor them to suit and with zero carbs! 

Keto Cheese Chips Recipe
Keto Cheese Chips Recipe

These Keto Cheese Chips are super easy to make and require only one ingredient. But we bake them with two ingredients, cheese, and paprika, for extra flavor.

Keto Cheese Chips Ingredients

  • Three slices of Cheddar Cheese
  • Optional one pinch of paprika or your favorite seasoning

Try these easy low-carb keto cheese chips with our Keto Guacamole recipe or on a platter with our Pepperoni Chips.

Easy Keto Cheese Chips Crisps.
Easy Keto Cheese Chips.

How To Make Keto Cheese Chips

  1. Preheat the oven to 190C/375F.
  2. Cut the cheese slices into quarters and layer them on a lined cookie tray. Ensure they have plenty of space as they will spread.
  3. (optional) Sprinkle the cheese slices with your favorite seasoning (we used paprika).
  4. Bake in the oven for 6 minutes until golden and crispy.
  5. Lay on a paper towel for 2 minutes to cool and soak up excess oil. Enjoy on their own or smothered with dip.
How to make keto cheese crisps chips.
How to make keto cheese crisps chips.

Not only are these low-carb cheese chips easy to make, but they’re also about twenty times cheaper than buying packaged cheese chips equivalent.

If you like this recipe, try our Cheese “Faux” Keto Popcorn Recipe.

Keto Cheese Chips Recipe

Keto Cheese Chips

These keto cheese chips are an easy and tasty snack full of crunch and ready to eat in just over 5 minutes.  Delicious on their own or flavor them to suit and with zero carbs! 
5 from 97 votes
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Course: Snacks
Cuisine: American
Cook Time: 6 mins
Total Time: 6 mins
Servings: 2 serves
Calories: 255kcal
Author: Gerri

Unit Conversion

Ingredients

  • 3 slices Cheddar Cheese
  • 1 pinch Paprika

Instructions

  • Preheat the oven to 190C/375F.
  • Cut the cheese slices into quarters and layer on a lined cookie sheet. Ensure they have plenty of space as they will spread.
  • Sprinkle the cheese slices with the paprika.
    Keto Cheese Crisps Process
  • Bake in the oven for 6 minutes until golden and crispy.
  • Lay on a paper towel for 2 minutes to cool and soak up excess oil. Enjoy on their own or smothered with dip.

Notes

Nutrition

Serving: 100g | Calories: 255kcal | Carbohydrates: 0g | Protein: 16g | Fat: 21g | Saturated Fat: 14g | Sodium: 459mg | Calcium: 600mg

Benefits Of Making Your Own Cheese Chips

Cheese chips are incredibly affordable to make. Not only is this recipe cheap to make, but you could probably make them with less time and effort than driving to the shop.

These Keto cheese chips are a great source of calcium, sodium, fat, and protein. They contain no (or negligible amounts of carbohydrates). However, the brand of cheese will dictate that.

Very quick and easy to make.

Low-carb cheese chips make a great keto snack to keep on hand. Spend a little extra time and make double batches.

Adjust the serving amounts in the recipe card above to make a larger batch of low-carb Keto Cheese Chips.

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12 thoughts on “Keto Cheese Chips”

  1. Bump it up a notch – lay on a thin slice of raw jalapeno or other pepper and sprinkle with bacon bits before baking.

    Reply
  2. Hi Gerri
    What Australian cheese do you find best to use making these?
    I have found some brands just turn out rubbery and not crispy.

    Reply
    • Hi Chris,

      I love sharp, mature cheddar – the more “real” the cheese, the better the chips will turn out. Avoid the processed (plastic) cheese and stick to the sliced mature tasty and cheddars – there are only about 3 brands in our Aussie supermarkets and they are all pretty great. I hope that helps!

      Reply
    • Hello Dee Ann,

      Glad you like them, I like them too. Yes, there’s a limit depending on what you’re trying to achieve, follow the nutritional data in the recipe and check them against your macro allowances.

      You can use our Macro Calculator to work that out if you like. The good news is they’re just about zero carbs.

      Reply

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