Keto Egg Custard Recipe – Low Carb & Sugar Free Dessert – So Tasty & Easy to Make

Sharing is caring!

Keto Custard Recipe - Low Carb Baked Egg
Keto Custard Recipe – Low-Carb Baked Egg, Creamy & Delicious

Our Keto Baked Egg Custard is a delicious low-carb, sugar-free dessert that is really easy to make. It’s smooth, creamy and no one will guess that it’s low carb.

The Low Carb Baked keto Egg Custard can be made a day or 2 before it’s needed if you are serving it cold.

ketone meters reviews

The unsweetened almond milk can be swapped out for the milk of your choice.

Keto Baked Egg Custard - easy dessert recipe

Easy Keto Custard Recipe - Low Carb & Sugar Free

This easy Keto Baked Egg Custard is a great low-carb dessert to make when you are feeding a crowd. It’s smooth, creamy and no one will guess that it’s sugar-free.
4.92 from 95 votes
Print Pin Rate
Course: Desserts
Cuisine: French
Prep Time: 10 minutes
Cook Time: 1 hour 12 minutes
Cooling: 15 minutes
Total Time: 1 hour 37 minutes
Servings: 4 servings
Calories: 282kcal
Author: Gerri

Ingredients

Instructions

  • Preheat your oven to 150C/300F. Grease an 8in deep pie dish and set aside.
  • Place the eggs and sweetener in a large bowl and whisk together for 5 minutes, until they have paled in color.
  • Add the vanilla and 1/2 cup of the cream. Whisk well.
  • Add the remaining cream and almond milk and whisk until the ingredients are well mixed.
  • Pour into your prepared pie dish and sprinkle over the nutmeg.
  • Place the pie dish into a large roasting dish and make a water bath but adding enough hot water to go halfway up the side of the pie dish.
  • Place in the oven and cook for 1 hour 15 minutes, until it jiggles in the center.
  • Leave to cool for 15 minutes before serving.
  • Serve warm or cold, on its own or add a little Keto Whipped Cream.

Video

Keto Recipe Baked Egg Custard - Delicious (Smooth & Creamy) Dessert

Nutrition

Calories: 282kcal | Carbohydrates: 2g | Protein: 7g | Fat: 27g | Saturated Fat: 15g | Cholesterol: 240mg | Sodium: 164mg | Potassium: 103mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1105IU | Vitamin C: 0.3mg | Calcium: 138mg | Iron: 0.7mg

This Keto Baked Egg Custard recipe makes 4 serves. 1 serving has on 1g net carbs.

Store leftover Low Carb Baked Egg Custard in the fridge for up to 4 days. It is not suitable for freezing.

Keto Baked Egg Custard Ingredients

Keto Baked Egg Custard Ingredients - easy dessert recipe
Keto Baked Egg Custard Ingredients

How to Make Keto Custard

How to make Keto Baked Egg Custard - easy dessert recipe
How to make Keto Baked Egg Custard
  1. Preheat your oven to 150C/300F. Grease an 8in deep pie dish and set aside.
  2. Place the eggs and sweetener in a large bowl and whisk together for 5 minutes, until they have paled in color.
  3. Add the vanilla and 1/2 cup of the cream. Whisk well.
  4. Add the remaining cream and almond milk and whisk until the ingredients are well mixed.
  5. Pour into your prepared pie dish and sprinkle over the nutmeg.
  6. Place the pie dish into a large roasting dish and make a water bath but adding enough hot water to go halfway up the side of the pie dish.
  7. Place in the oven and cook for 1 hour 15 minutes, until it jiggles in the center.
  8. Leave to cool for 15 minutes before serving.
  9. Serve warm or cold, on its own, or add a little Keto Whipped Cream.
Keto Custrard in a bolw ready to eat
Easy Keto Custard Recipe. Low Carb and Very Healthy as well as being Super Delicious.

Want more great sweet desserts, try some of our other great Keto Dessert Recipes;

To make a larger batch of this Keto Baked Egg Custard recipe adjust the servings above.

Sharing is caring!

keto supplements
Best Keto Fat Bombs Recipes

14 thoughts on “Keto Egg Custard Recipe – Low Carb & Sugar Free Dessert – So Tasty & Easy to Make”

  1. Beautiful desert; very simple yet delicious. Note, I used a shallower dish so it took 15 minutes less time; I would have preferred more depth but didn’t have a deeper dish.

    Reply
  2. Can you substitute Swerve (granular or powdered) in a 1:1 ratio for the NatVia? It’s not available in my area and the Amazon link shows only available from third party sellers.

    Can you substitute vanilla extract for the vanilla essence in a 1:1 ratio?

    Reply
  3. I used Swerve granulated and 1% milk instead of almond milk. It was absolutely delicious. I thought it was just sweet enough and the nutmeg gave it an added bonus. Will definitely make this again! My non low carb family even liked it, but I’m not sharing next time.

    Reply
  4. Mine is in the oven as I’m typing this! Used 2 oz Monk fruit granulated sweetener, vanilla almond milk (unsweetened) and vanilla extract. I tasted before I put in the oven and I’m soooo excited! Thank you for this recipe!!

    Reply

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.