Ketogenic Cheese and Bacon RollsThese Ketogenic Cheese and Bacon Rolls are delicious and won’t throw you out of Ketosis! Straight from the oven, or warmed in the toaster, you’ll be making these low carbohydrate rolls over and over. We love them topped with a fried egg, or warmed with a little butter or avocado. The options are endless, treat them as your keto bread replacement!

If you want to be creative you could even create mini bites by adding the mixture to a mini cupcake tray serve them hot with butter. For more cheese and bacon snacks check out our Low Carb Bacon and Sour Cream Muffins or our Easy Low Carb Cheese Chips.

Ingredients for Making Your Ketogenic Cheese and Bacon Rolls:

  • 5 ounces of Bacon, diced (approximately 6 slices)
  • 2 tablespoons of Cream Cheese
  • 2 tablespoons of Sesame Seeds
  • 1 tablespoon of Psyllium Husk
  • 1 ½ teaspoons of Baking Powder
  • 1 cup of Cheddar Cheese, grated
  • ½ cup of Mozzarella Cheese, grated
  • 3 Eggs
  • ½ teaspoon of Pepper
  • 1 pinch of Salt

Instructions for Making Your Ketogenic Cheese and Bacon Rolls:

  1. Preheat oven to 180C/355F.
  2. Saute diced bacon in a non stick frying pan over medium heat, until just starting to brown. Turn off the heat.
  3. Add the cream cheese to the bacon and allow to soften while the bacon cools for 5 minutes.
  4. In your food processor, place the bacon and cream cheese mixture, along with all remaining ingredients. Keep a spoonful of the bacon aside to top the rolls.
  5. Blend on medium speed for 3-5 minutes until all ingredients are well combined.
  6. Spoon the mixture into 12 even piles on lined baking dishes. Sprinkle the reserved bacon on each roll.
  7. Bake for 13-16 minutes, until the rolls are golden and puffed up.
  8. Enjoy them hot from the oven or store in the fridge. They can be quickly reheated in a microwave or toaster oven.
If you want to make a larger batch of Ketogenic Cheese and Bacon Rolls, simply adjust the serving amounts in our easy to use recipe card below. The measurements and ingredients will adjust themselves, and all you have to do is follow the method.

Do you work in the metric measuring system? It’s easy to switch the units from US imperial to metric with the drop down menu on the recipe card below.

Ketogenic Cheese and Bacon Rolls for a Keto Diet
Ketogenic Cheese and Bacon Rolls
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These Ketogenic Cheese and Bacon Rolls are delicious and won't throw you out of Ketosis! Straight from the oven, or warmed in the toaster, you’ll be making these low carbohydrate rolls over and over.
Servings Prep Time Cook Time Passive Time
12rolls 10minutes 20minutes 5minutes
Servings Prep Time
12rolls 10minutes
Cook Time Passive Time
20minutes 5minutes
Ingredients
Servings: rolls
Units:
Ingredients
Servings: rolls
Units:
Instructions
  1. Preheat oven to 180C/355F.
  2. Saute diced bacon in a frying pan over medium heat, until just starting to brown. Turn off the heat.
  3. Add the cream cheese to the bacon and allow to soften while the bacon cools for 5 minutes.
  4. In your food processor, place the bacon and cream cheese mixture, along with all remaining ingredients. Keep a spoonful of the bacon aside to top the rolls.
  5. Blend on medium speed for 3-5 minutes until all ingredients are well combined.
  6. Spoon the mixture into 12 even piles on lined baking dishes. Sprinkle the reserved bacon on each roll.Ketogenic Cheese and Bacon Rolls
  7. Bake for 13-16 minutes, until the rolls are golden and puffed up.
  8. Enjoy them hot from the oven or store in the fridge. They can be quickly reheated in a microwave or toaster oven.
  1. Preheat oven to 180C/355F.
  2. Saute diced bacon in a frying pan over medium heat, until just starting to brown. Turn off the heat.
  3. Add the cream cheese to the bacon and allow to soften while the bacon cools for 5 minutes.
  4. In your food processor, place the bacon and cream cheese mixture, along with all remaining ingredients. Keep a spoonful of the bacon aside to top the rolls.
  5. Blend on medium speed for 3-5 minutes until all ingredients are well combined.
  6. Spoon the mixture into 12 even piles on lined baking dishes. Sprinkle the reserved bacon on each roll.Ketogenic Cheese and Bacon Rolls
  7. Bake for 13-16 minutes, until the rolls are golden and puffed up.
  8. Enjoy them hot from the oven or store in the fridge. They can be quickly reheated in a microwave or toaster oven.
Recipe Notes

Nutrition Facts
Ketogenic Cheese and Bacon Rolls
Amount Per Serving
Calories 149 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 3mg 1%
Sodium 231mg 10%
Potassium 23mg 1%
Total Carbohydrates 2g 1%
Dietary Fiber 2g 8%
Sugars 0.1g
Protein 9g 18%
Vitamin A 1%
Calcium 22%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.