Keto Fries – Haloumi Cheese Chips, Fried Crunchy & Crisp!

What better keto fries are than ones made entirely of cheese! Our crunchy haloumi cheese keto Fries recipe is crisp on the outside and soft in the center.

When cooking with tallow or lard, it very important to use a splatter guard. The fat spits and can burn you as well as coating your kitchen.

This keto fries recipe makes 4 serves.

Ingredients for Keto Haloumi Fries

These Keto haloumi fries are just one ingredient really unless you count the fat which is integral to the delicious taste.

• 8 ounces of Haloumi Cheese
• 2 ounces of Tallow
• 1 serve of Low Carb Marinara Sauce for dipping.

How To Make Keto Haloumi Fries

1. Slice the halloumi into fries at least 7mm/0.3in thick and sit on paper towel to dry.
2. Place the tallow into a large non-stick frying pan and place over medium to high heat. You want the tallow to be around 170C/340F.
3. Gently add the halloumi pieces, I suggest using a pair of tongs as the tallow will spit hot fat.
4. Once all the haloumi is added, cover the pan with a splatter guard.
5. Cook the halloumi for about 2 minutes on each side, until golden brown and crunchy.
6. Serve with a side of Low Carb Marinara Sauce for dipping.

Keto Haloumi Fries - Low-Carb "Fried Cheese" - Crunchy, Cheesy & Crisp!

What better fries are there than those made entirely of cheese! Our "Crunchy Haloumi" Keto Fries are so delicious, Crispy, Chewy and Cheesy.

5 from 67 votes

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Course: Side Dish, Snacks

Cuisine: American, Greek, Italian

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings: 4 serves

Calories: 200

Author: Gerri

Ingredients

• 8 ounces haloumi cheese
• 2 ounces tallow
• 1 serve low carb marinara sauce

US Customary - Metric

Instructions

• Slice the haloumi into fries at least 7mm/0.3in thick and sit on paper towel to dry.
• Place the tallow into a large non-stick frying pan and place over medium to high heat. You want the tallow to be around 170C/340F.
• Gently add the haloumi pieces, I suggest using a pair of tongs as the tallow will spit hot fat.
• Once all the haloumi is added, cover the pan with a splatter guard.
• Cook the haloumi for about 2 minutes on each side, until golden brown and crunchy.
• Serve with a side of Low Carb Marinara Sauce for dipping.

Notes

Nutrition

Serving: 65g | Calories: 200kcal | Carbohydrates: 1g | Protein: 12g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 42mg | Sodium: 615mg | Potassium: 30mg | Fiber: 0.3g | Sugar: 0.3g

To make a larger batch of this crunchy Haloumi Keto Fries recipe adjust the serving amounts above.