Keto Cheese & Bacon Rolls Recipe – Low Carb Baking at it’s Best

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Keto Cheese & Bacon Rolls Recipe - Low-carb and gluten-free
Keto Cheese & Bacon Rolls Recipe – Low-carb and gluten-free!

These Keto friendly Low-Carb Cheese and Bacon Rolls are delicious and won’t throw you out of Ketosis! Straight from the oven, or warmed in the toaster, you’ll be baking these Keto Cheese & Bacon Bread Rolls over and over.

Eat your cheese and bacon bread rolls topped with a fried egg, or warmed with a little butter or avocado. The options are endless, even use them as your low-carb hamburger bun replacement!

For more cheesy snacks check out our Low Carb Bacon and Sour Cream Muffins or our Keto Cheese Chips.

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The recipe makes 12 Keto Cheese and Bacon rolls. 1 serving is one roll and has 1g net carbs.

Leftover Low Carb Cheese and Bacon Rolls can be stored in the fridge for up to 1 week, or frozen for up to 3 months.

Keto Cheese & Bacon Bread Roll Ingredients

  • 5 ounces of Bacon, diced (approximately 6 slices)
  • 2 tablespoons of Cream Cheese
  • 2 tablespoons of Sesame Seeds
  • 1 tablespoon of Psyllium Husk – the flakes, not powder!
  • 1 ½ teaspoons of Baking Powder
  • 1 cup of Cheddar Cheese, grated
  • ½ cup of Mozzarella Cheese, grated
  • 3 Eggs
  • ½ teaspoon of Pepper
  • 1 pinch of Salt

How To Make Keto Cheese & Bacon Bread Rolls

How to make Keto Cheese & Bacon Rolls
How to make Keto Cheese & Bacon Rolls
  1. Preheat oven to 180C/355F.
  2. Saute diced bacon in a non stick frying pan over medium heat, until just starting to brown. Turn off the heat.
  3. Add the cream cheese to the bacon and allow to soften while the bacon cools for 5 minutes.
  4. In your food processor, place the bacon and cream cheese mixture, along with all remaining ingredients. Keep a spoonful of the bacon aside to top the rolls.
  5. Blend on medium speed for 3-5 minutes until all ingredients are well combined.
  6. Spoon the mixture into 12 even piles on lined baking trays. Sprinkle the reserved bacon on each roll.
  7. Bake for 13-16 minutes, until the rolls are golden and puffed up.
  8. Enjoy them hot from the oven or store in the fridge. They can be quickly reheated in a microwave or toaster oven.
Keto Cheese & Bacon Rolls Recipe

Keto Cheese & Bacon Rolls

These Keto Cheese & Bacon Rolls are delicious and won't throw you out of Ketosis! Straight from the oven, or warmed in the toaster, you’ll be making these keto bread rolls over and over. The secret is the 3 Cheese Ingredients!
5 from 103 votes
Print Pin
Course: Breakfast, Snacks
Cuisine: American, Australian, British, French
Prep Time: 10 mins
Cook Time: 20 mins
0 mins
Total Time: 30 mins
Servings: 12 rolls
Calories: 141kcal
Author: Gerri

Ingredients

  • 5 ounces Bacon diced
  • 2 tablespoons Cream Cheese
  • 2 tablespoons Sesame Seeds
  • 1 tablespoon Psyllium Husk
  • 1 1/2 teaspoons Baking Powder
  • 1 cup Cheddar Cheese shredded
  • 1/2 cup Mozzarella Cheese shredded
  • 3 large Eggs
  • 1/2 teaspoon Pepper ground
  • 1 pinch Salt

Instructions

  • Preheat oven to 180C/355F.
  • Saute diced bacon in a frying pan over medium heat, until just starting to brown. Turn off the heat.
  • Add the cream cheese to the bacon and allow to soften while the bacon cools for 5 minutes.
  • In your food processor, place the bacon and cream cheese mixture, along with all remaining ingredients. Keep a spoonful of the bacon aside to top the rolls.
  • Blend on medium speed for 3-5 minutes until all ingredients are well combined.
  • Spoon the mixture into 12 even piles on lined baking dishes. Sprinkle the reserved bacon on each roll.
  • Bake for 13-16 minutes, until the rolls are golden and puffed up.
  • Enjoy them hot from the oven or store in the fridge. They can be quickly reheated in a microwave or toaster oven.

Notes

Nutrition

Serving: 1roll | Calories: 141kcal | Carbohydrates: 2g | Protein: 7g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 77mg | Sodium: 198mg | Potassium: 116mg | Fiber: 1g | Sugar: 1g | Vitamin A: 239IU | Calcium: 139mg | Iron: 1mg
Keto Cheese and Bacon Rolls in a basket with a blue cloth
Keto Cheese and Bacon Rolls

Like our Cheese and Bacon Bread Rolls? Try our other Keto Baking Recipes:

To make a larger batch of this Keto Cheese and Bacon Rolls recipe adjust the servings above.

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