Keto Teriyaki Chicken Recipe

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Our delicious Keto Teriyaki Chicken is the perfect balance of sweet and salty flavors. It’s a simple baked recipe that’s really easy to make.

How to Make Keto Teriyaki Chicken
How to Make Keto Teriyaki Chicken

Teriyaki Chicken is a very popular Japanese dish that is traditionally loaded with sugar and carbs. Our version is sugar-free and only has 1g net carbs per serve.

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This Low Carb Teriyaki Chicken recipe makes 4 servings.

Keto Teriyaki Chicken Ingredients

Keto Teriyaki Chicken in a pan
A delicious Keto Teriyaki Chicken recipe with no sugar added. The perfect low-carb Japanese dish.

How to make Keto Teriyaki Chicken

How to make Keto Teriyaki Chicken at home
How to make Keto Teriyaki Chicken at home
  1. Place the chicken thighs in a large bowl and add half a cup of the Keto Teriyaki Sauce and the sesame oil. Place in the fridge and leave to marinate for 2 hours.
  2. Preheat oven to 200C/390F.
  3. Place the marinated chicken into a roasting tray.
  4. Roast for 25-35 minutes, basting with more of the sauce halfway through.
  5. Serve the chicken sprinkled with the scallion and sesame seeds, and with a side of cauliflower rice.
Keto Teriyaki Chicken in a pan

Keto Teriyaki Chicken

Our delicious Keto Teriyaki Chicken is the perfect balance of sweet and salty flavors. It's a simple baked recipe that's really easy to make.
5 from 10 votes
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Course: Dinner, Main Course
Cuisine: Japanese
Prep Time: 5 mins
Cook Time: 35 mins
Marinating: 2 hrs
Total Time: 2 hrs 40 mins
Servings: 4 servings
Calories: 394kcal
Author: Matt

Ingredients

Instructions

  • Place the chicken thighs in a large bowl and add half a cup of the Keto Teriyaki Sauce and the sesame oil. Place in the fridge and leave to marinate for 2 hours.
  • Preheat oven to 200C/390F.
  • Place the marinated chicken into a roasting tray.
  • Roast for 25-35 minutes, basting with more of the sauce halfway through.
  • Serve the chicken sprinkled with the scallion and sesame seeds, and with a side of cauliflower rice.

Nutrition

Serving: 150g | Calories: 394kcal | Carbohydrates: 6g | Protein: 49g | Fat: 19g | Saturated Fat: 8g | Cholesterol: 215mg | Sodium: 203mg | Potassium: 582mg | Fiber: 5g | Sugar: 1g | Vitamin A: 115IU | Vitamin C: 1.2mg | Calcium: 44mg | Iron: 2.2mg

How To Sore Teriyaki Chicken

Store Teriyaki Chicken in the fridge for up to 3 days or freeze for up to 3 months.

To make more Keto Teriyaki Chicken adjust the servings in the recipe card above.

Keto Teriyaki Chicken - Delicious Sugar Free Japanese
Keto Teriyaki Chicken Recipe, Low-carb with No Added Sugar

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