Low-Carb Baked Almonds Recipe – Roasted Smokey Flavor

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This Low-Carb Roasted Almonds recipe with avocado oil makes delicious salty, crunchy almonds, with a light smokey flavor.

Low Carb Roasted Almonds
This Low Carb Baked Almonds recipe with a Smokey Flavor is Crunchy and Delicious

These Almonds are the perfect snack for when you’re out hiking or before a gym session if you don’t like working out on an empty stomach.

This Low-Carb Roasted Almonds recipe makes 27 serves. 1 serving is 28g/1oz and has 2g net carbs.

Roasted Almonds will fit into Keto Diet Macros as long as you treat them as a snack by the handful, ideal fore exercising and balancing your bodies ph levels as they are alkaline.

Store leftover Almonds in the pantry in an airtight container for up to 2 weeks.

Low-Carb Roasted Almonds Ingredients

Low Carb Roasted Almonds Ingredients
This Low Carb Baked Almonds recipe makes deliciously salty, crunchy almonds, with a light smokey flavor. They are the perfect low carb snack! Homemade roasted almonds are easy to make, and much cheaper than buying roasted and flavored almonds at the store.
  • 4 ½ cups of Almonds, raw
  • 5 teaspoons of Salt
  • 1 teaspoon of Liquid Smoke
  • 5 teaspoons of Boiling Water
  • 2 tablespoons of Avocado Oil
  • Extra Finely Ground Salt, for dusting

How to Make Low-Carb Roasted Almonds

How to make Low Carb Roasted Almonds
How to make Low Carb Roasted Almonds
  1. Preheat your oven to 175C/350F. Line a large baking sheet with parchment paper and set aside.
  2. In a small bowl mix together the salt, liquid smoke, and boiling water. Stir until as much of the salt is dissolved as possible.
  3. Add the almonds to a large bowl and pour over the salt mixture. Mix well to ensure all the nuts are coated. Leave to sit for 2 minutes.
  4. Pour the almonds onto your prepared tray and spread out into an even layer.
  5. Bake your almonds for around 15-20 minutes total. Give them a stir after about 8 minutes, and another stir every 5 minutes until nicely roasted. The check doneness, remove a nut and cut in half, the center should be a very light brown.
  6. Remove the nuts from the oven and pour into a heatproof bowl. Drizzle over the avocado oil, and sprinkle with a couple of pinches of fine salt. Stir well to ensure all the nuts are coated.
  7. Leave to cool completely, the almonds will soak up the oil as they cool.
  8. Once cool, enjoy as a snack, or store in an airtight container!
Low Carb Roasted Almonds

Low Carb Baked Almonds – Roasted Smokey Flavor

This Low Carb Roasted Almonds recipe makes deliciously salty, crunchy almonds, with a light smokey flavor. They are the perfect low carb snack!

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5 from 5 votes
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Course: Snack, Snacks
Cuisine: American, British
Prep Time: 5 minutes
Cook Time: 20 minutes
Cooling: 2 hours
Total Time: 2 hours 25 minutes
Servings: 27 servings
Calories: 175kcal
Author: Gerri

Unit Conversion

Ingredients

  • 4 ½ cups Almonds raw
  • 5 teaspoons Salt
  • 1 teaspoon Liquid Smoke
  • 5 teaspoons Boiling Water
  • 2 tablespoons Avocado Oil
  • Extra Finely Ground Salt for dusting

Instructions

  • Preheat your oven to 175C/350F. Line a large baking sheet with parchment paper and set aside.
  • In a small bowl mix together the salt, liquid smoke, and boiling water. Stir until as much of the salt is dissolved as possible.
  • Add the almonds to a large bowl and pour over the salt mixture. Mix well to ensure all the nuts are coated. Leave to sit for 2 minutes.
  • Pour the almonds onto your prepared tray and spread out into an even layer.
  • Bake your almonds for around 15-20 minutes total. Give them a stir after about 8 minutes, and another stir every 5 minutes until nicely roasted. The check doneness, remove a nut and cut in half, the center should be a very light brown.
  • Remove the nuts from the oven and pour into a heatproof bowl. Drizzle over the avocado oil, and sprinkle with a couple of pinches of fine salt. Stir well to ensure all the nuts are coated.
  • Leave to cool completely, the almonds will soak up the oil as they cool.
  • Once cool, enjoy as a snack, or store in an airtight container!

Video

Low Carb Baked Almonds Recipe Roasted to Perfection – Keto Snack

Nutrition

Serving: 28g | Calories: 175kcal | Carbohydrates: 6g | Protein: 6g | Fat: 15g | Saturated Fat: 1g | Sodium: 431mg | Potassium: 204mg | Fiber: 4g | Sugar: 1g | Calcium: 76mg | Iron: 1mg
Low Carb Baked Almonds in a the baking pan.
Low-Carb Baked Almonds Recipe

Looking for more savory Keto Snack recipes? Try our;

To make a larger batch of this Low carb Roasted Almonds recipe adjust the servings above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost