Keto Yogurt Parfait Recipe

Updated
4.9 from 11 votes


This Keto Yogurt Parfait is a delicious and light breakfast that is the perfect way to start the day, but you can have it anytime.

Keto Breakfast Parfait - delicious yogurt and berry recipe
Keto Yogurt Parfait

Suppose you prefer a sweet Keto Yogurt Parfait. In that case, we recommend adding one tablespoon of your preferred granulated sweetener to the yogurt mixture and allowing it to dissolve fully before building your parfait.

Not a fan of a bit of chocolate at breakfast? No worries, you can swap it out for our Keto Cinnamon Crunch cereal or our Low Carb Frosted Flakes – they are both great additions.

This Low Carb Yogurt Parfait recipe makes two servings. One serving has 5g net carbs.

Our Keto Yogurt Parfait is best made fresh.

Keto Yogurt Parfait Ingredients

Keto Breakfast Parfait Ingredients - delicious yogurt and berry recipe
Keto Yogurt Parfait Ingredients
  • ½ cup of Greek Yogurt, full fat (look for the one with the lowest carbs)
  • ¼ cup of Heavy Cream
  • 1 teaspoon of Vanilla Essence
  • ½ cup of Keto Chocolate Almond Clusters
  • 2 Strawberries, diced
  • 8 Blueberries

How to Make Keto Yogurt Parfait

How to make Keto Yogurt Parfait
How to make Keto Yogurt Parfait
  1. Add the yogurt, cream, and vanilla to a mixing bowl. Whisk together until thick and smooth.
  2. Spoon half the yogurt between two glasses, then sprinkle over half the granola.
  3. Add the remaining yogurt, followed by the remaining granola.
  4. Top with the berries, and enjoy!
How to make Keto Yogurt Parfait

Keto Yogurt Parfait

Our Keto Breakfast Parfait is a cool, light and summery breakfast to start the day.

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4.91 from 11 votes
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Course: Breakfast, brunch
Cuisine: French
Prep Time: 10 minutes
Cook Time: 0 minutes
0 minutes
Total Time: 10 minutes
Servings: 2 servings
Calories: 335kcal
Author: Matt Dobson

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Ingredients

Instructions

  • In a mixing bowl, add together the yogurt, cream and vanilla. Whisk together until thick and smooth.
    ½ cup Greek Yogurt, ¼ cup Heavy Cream, 1 teaspoon Vanilla Essence
  • Spoon half the yogurt between two glasses, then sprinkle over half the granola.
    ½ cup Keto Chocolate Almond Clusters
  • Add the remaining yogurt, followed by the remaining granola.
  • Top with the berries and enjoy!
    2 Strawberries, 8 Blueberries
    Keto Breakfast Parfait Ingredients - delicious yogurt and berry recipe

Nutrition

Serving: 100g | Calories: 335kcal | Carbohydrates: 10g | Protein: 11g | Fat: 29g | Saturated Fat: 14g | Cholesterol: 43mg | Sodium: 30mg | Potassium: 111mg | Fiber: 5g | Sugar: 5g | Vitamin A: 437IU | Vitamin C: 8mg | Calcium: 74mg
Made this recipe?Tag me at @myketokitchen
Keto-friendly yogurt parfait recipe.
Keto-friendly yogurt parfait recipe.

Want more tasty Keto Breakfast recipes; try our:

Adjust the servings above to make a larger batch of this Keto Yogurt Parfait recipe.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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4.91 from 11 votes (10 ratings without comment)

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As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost