This delicious super crunchy cereal will have you getting excited about breakfast every day. Our Low Carb Coconut Frosted Flakes Cereal contains just 4 ingredients.
Serve this crunchy cereal with your favorite low carb milk or sprinkle over full fat or low carb yogurt. Why not try or Keto Cinnamon Cereal too!
The recipe makes 8 serves, a serve is a loosely packed half cup. It can be stored in an airtight container in a cool place for up to 2 weeks.
Ensure that the cereal is fully cooled before storing, as any warmth will create moisture in your container and cause the coconut to go soft very quickly.
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Ingredients for Making Your Low Carb Coconut Frosted Flakes Cereal:
In a separate bowl, add the egg whites and whisk until foamy.
Pour the egg whites into to the coconut, add the vanilla and mix well. Ensuring all the coconut is covered in sweetener and egg white.
Pour the mixture into your lined dish and spread out evenly.
Place in the oven and leave to cook for 15 minutes, stir through.
Continue to cook for another 12 minutes, stir through again and drop the temperature to 120C/250F.
Cook for a final 10 minutes. Remove from the oven and stir well, if there are still uncooked patches of coconut then return to the oven for another 5-8 minutes.
Turn the oven off and leave the coconut in the oven for 10 minutes to dry. After this, leave the door ajar for another 30 minutes.
Remove from the oven and allow to cool completely before enjoying or store in an airtight container for up to 2 weeks.
Do you work in the metric measuring system? It’s easy to switch the units from US imperial to metric with the drop down menu on the recipe card below.
If you want to make a larger batch of Low Carb Coconut Frosted Flakes Cereal, simply adjust the serving amounts in our easy to use recipe card below. The measurements and ingredients will adjust themselves, and all you have to do is follow the method.
Low Carb Coconut Frosted Flakes Cereal
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This delicious super crunchy cereal will have you getting excited for breakfast every day. Our Low Carb Coconut Frosted Flakes Cereal contains just 4 ingredients.