Keto Taco Shells Recipe with Mozzarella Cheese – “One Ingredient”

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These Keto Cheese Taco Shells are super quick and easy to make – with just 1 low-carb ingredient.

Keto taco shells recipe made of low carb cheese
A Delicious Keto Taco Shells recipe with just One Low Carb ingredient, Cheese!

Our  keto taco shell recipe is perfect for filling with your favorite Mexican toppings.

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Mozzarella Cheese makes the best taco shells as it isn’t an oily cheese like cheddar, it makes the shells thicker, sturdy, and crispy. The mild taste of mozzarella cheese is ideal to focus on your fillings – plus you can always add cheddar cheese inside.

Keto Taco Shells Ingredients

how to make keto taco shells
Use a wooden spoon to make the shape of the keto taco shells.

Watch the how to make keto take shells video here.

  • 2 cups of Mozzarella Cheese, shredded

That is all these keto taco shells require just one ingredient.

How to Make Keto Taco Shells

How to make Keto Cheese Taco Shells - super easy 1 ingredient recipe
How to make Keto Cheese Taco Shells
  1. Preheat your oven to 200C/390F. Line 2 cookie sheets with parchment paper.
  2. Balance a long-handled wooden spoon over two mugs to set your shells (you can also use aluminum foil to make a mold or line the edge of your dish drainer with parchment paper).
  3. Make 8 equal-sized piles of cheese, leaving plenty of room between them for spreading.
  4. Bake for 10-15 minutes until the cheese has stopped bubbling and is brown (you may need to cook 1 cookie sheet at a time depending on how much space you have to set the shells). If your cheese isn’t cooked enough, your shells will be chewy instead of crispy.
  5. Use a spatula to gently remove the cheese and place over the wooden spoon, leave to cool for 3-5 minutes, until set.
  6. Once cooled, fill with your favorite Mexican toppings, such as; Pork Carnitas, Guacamole, and Pico Di Gallo.
keto taco shells

Keto Taco Shells - Crunchy Cheese

Our Keto Cheese Taco Shells are super quick and easy to make - with just 1 ingredient. These crunchy shells are perfect to fill with your favorite Mexican toppings!
4.74 from 23 votes
Print Pin
Course: Dinner, Lunch, Main Course
Cuisine: Mexican
Prep Time: 0 mins
Cook Time: 15 mins
0 mins
Total Time: 15 mins
Servings: 4 servings
Calories: 168kcal
Author: Gerri

Ingredients

  • 2 cups Mozzarella Cheese shredded

Instructions

  • Preheat your oven to 200C/390F. Line 2 cookie sheets with parchment paper.
  • Balance a long handled wooden spoon over two mugs to set your shells (you can also use aluminum foil to make a mold or line the edge of your dish drainer with parchment paper).
  • Make 8 equal sized piles of cheese, leaving plenty of room between them for spreading.
  • Bake for 10-15 minutes until the cheese has stopped bubbling and is brown (you may need to cook 1 cookie sheet at a time depending on how much space you have to set the shells). If your cheese isn’t cooked enough, your shells can be chewy instead of crispy.
  • Use a spatula to gently remove the cheese and place over the wooden spoon, leave to cool for 3-5 minutes, until set.
  • Once cooled, fill with your favorite mexican toppings, such as; Pork Carnitas, Guacamole and Pico Di Galo.

Video

Keto Taco Shells Recipe - How To Make Low Carb Cheese Tacos (Easy 1 Ingredient)

Nutrition

Calories: 168kcal | Carbohydrates: 1g | Protein: 12g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 44mg | Sodium: 351mg | Potassium: 43mg | Sugar: 1g | Vitamin A: 379IU | Calcium: 283mg | Iron: 1mg
Low Carb Taco Shells - super easy 1 ingredient recipe
Low Carb Taco Shells – super easy 1 ingredient recipe

Want more great Keto Mexican recipes? Check out our;

How To Store Keto Taco Shells

Store leftover Low Carb Taco Shells in the fridge for up to 2 days. Ensure that your shells are crisp all the way through before storing to prevent hard, chewy tacos.

This Keto Cheese Taco Shells recipe makes 4 serves. 1 serving is 2 taco shells with only 1g net carbs (that’s 0.5g net carbs per shell).

To make a larger batch of this Keto Cheese Taco Shells recipe adjust the servings above.

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6 thoughts on “Keto Taco Shells Recipe with Mozzarella Cheese – “One Ingredient””

  1. I am thinking that sprinking some of the dried taco flavoring sold in packets to flavor meat might be a nice touch to the cheese

    Reply

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