These pancetta egg cups are a tasty and neat way to serve your breakfast, they’re very tasty and easy to make with only 1g of carbs.
This Pancetta Egg Cups recipe makes 6 serves. 1 serving is 1 egg cup and has 1g net carbs.
These pancetta egg cups are not suitable for storing, make them fresh and ready to eat.
Pancetta Egg Cups Ingredients
- 12 slices of Pancetta
- ½ cup of Cheddar Cheese, shredded
- 6 large Eggs
- ½ teaspoon of Salt
- ¼ teaspoon of Pepper, ground
- 1 tablespoon of Chives, sliced
How to Make Pancetta Egg Cups
- Preheat oven to 180C/355F.
- Line 6 holes of a muffin pan with 2 slices of pancetta and top with the cheddar cheese.
- Crack 1 egg into each pancetta cup and sprinkle over the salt and pepper.
- Bake for 10-15 minutes, until the egg whites have set and the yolk is still soft.
- Serve hot, sprinkled with chives.
Pancetta Egg Cups
Our Pancetta Egg Cups are a great breakfast to start your day! They are quick and easy to make and very tasty.
Print Pin Email Servings: 6 servings
Calories: 236kcal
Ingredients
- 12 slices Pancetta
- ½ cup Cheddar Cheese shredded
- 6 large Eggs
- ½ teaspoon Salt
- ¼ teaspoon Pepper ground
- 1 tablespoon Chives sliced
Instructions
- Preheat oven to 180C/355F.
- Line 6 holes of a muffin pan with 2 slices of pancetta and top with the cheddar cheese.
- Crack 1 egg into each pancetta cup and sprinkle over the salt and pepper.
- Bake for 10-15 minutes, until the white has set and the yolk is still soft.
- Serve hot, sprinkled with chives.
Video
Keto Recipe Pancetta Egg Cups - Easy to Make Low-Carb Breakfast or Dinner Side Dish
Nutrition
Serving: 100g | Calories: 236kcal | Carbohydrates: 1g | Protein: 13g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 239mg | Sodium: 518mg | Potassium: 143mg | Sugar: 1g | Vitamin A: 433IU | Vitamin C: 1mg | Calcium: 100mg | Iron: 1mg
Looking for more delicious Low-carb Breakfast recipes; try our;
- Keto Bacon & Sour Cream Muffins
- Keto Egg & Bacon Sandwich
- Keto Ricotta Fritters
- Keto Sausage & Egg Muffin
To make a larger batch of this Pancetta Egg Cups recipe adjust the servings above.
Love this idea and am already extrapolating alternatives, such as being made with quails eggs as a cocktail food, sitting it on a grilled field mushroom with keto hollandaise as a keto eggs benedict, adding spinach for a florentine, which I already make but this would be more elegant. Thank you.
What a great idea Cathy! Making them in a mini muffin pan with quail eggs would be a very fancy canape.
Oh this is so awesome sounds delicious I’ve made something similar but I’m going to try it this way