Keto Ricotta Cheese Fritters

Keto Ricotta Cheese Fritters

A classic brunch dish, our Low Carb Ricotta Cheese Fritters, topped with a dollop of sour cream and a side of smoked salmon. 

This recipe relies on making the extra effort to buy good quality fresh ricotta cheese, I’m talking about going to your local deli for a nice piece or even making your own. Whatever you do, don’t use the processed, grainy and watery ricotta that comes in plastic tubs.

ketone meters reviews

This recipe makes 12 fritters, 2 per serve makes 6 serves total. It’s a great idea to make a batch on the weekend and reheat in the microwave, or for a few minutes in a non stick frying pan for a quick breakfast during the week.

Keto Cheese Fritters Recipe

Keto Cheese Fritters Recipe

The genre of breakfast foods contains some very tasty meals and we have many more recipes for you to discover. Check out our Sausage and Egg Mushrooms, or our Spanish Baked Eggs, and our delightfully cute Cheese and Bacon Egg Muffins.

Ingredients for Making Keto Cheese Fritters:

  • 1 pound of Fresh Ricotta Cheese
  • ½ cup Parmesan Cheese, grated
  • 1 1/2 tablespoons of Coconut Flour
  • 2 tablespoon of Fresh Oregano, finely chopped
  • 1 Lemon, zest only
  • 1 pinch Salt
  • ½ teaspoon Pepper
  • 2 Eggs
  • 3 tablespoons of Olive Oil
  • 6 tablespoons of Sour Cream, to serve
  • 6 ounces of Smoked Salmon, to serve

How to Make Keto Cheese Fritters:

  1. In a mixing bowl add all ingredients except the olive oil. Mix until it comes together into a ball, similar to a very soft dough.
  2. Split the mixture into 12 pieces and form each piece into a small round patty.
  3. In a large non-stick frying panadd the olive oil and warm over medium heat.
  4. Add the fritters and sauté for 2-3 minutes on each side until golden brown. Take care when flipping as the fritters are very delicate.
  5. Remove from the pan and serve with a side of smoked salmon, a tablespoon of sour cream and a squeeze of lemon.
Low Carb Ricotta Cheese Fritters
4.82 from 64 votes
Print

Keto Cheese Fritters with Ricotta and Parmesan

A classic brunch dish, our Keto Cheese Fritters, topped with a dollop of sour cream and a side of smoked salmon. 

Course Breakfast, Snacks
Cuisine Australian, British
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings 6 serves
Calories 398 kcal
Author Gerri

Ingredients

Instructions

  1. In a mixing bowl add all ingredients except the olive oil. Mix until it comes together into a ball, similar to a very soft dough.
  2. Split the mixture into 12 pieces and form each piece into a small round patty.
  3. In a large non-stick frying pan add the olive oil and warm over medium heat.
  4. Add the fritters and sauté for 2-3 minutes on each side until golden brown. Take care when flipping as the fritters are very delicate.
  5. Remove from the pan and serve with a side of smoked salmon, a tablespoon of sour cream and a squeeze of lemon.

Nutrition

Nutrition Facts
Keto Cheese Fritters with Ricotta and Parmesan
Amount Per Serving (110 g)
Calories 398 Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 13g 65%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 140mg 47%
Sodium 669mg 28%
Potassium 216mg 6%
Total Carbohydrates 7g 2%
Dietary Fiber 4g 16%
Sugars 1g
Protein 25g 50%
Vitamin A 17%
Vitamin C 7%
Calcium 56%
Iron 18%
* Percent Daily Values are based on a 2000 calorie diet.

To make a larger batch of Low Carb Ricotta Cheese Fritters, simply adjust the serving amounts above.

keto supplements