Keto Ham & Mayonnaise Scrolls – Cheesy, Low Carb Bun Recipe

Photo of author
5 from 10 votes

Share with your friends!

Keto Ham and Mayonnaise Scrolls - gluten free cheesy snacks recipe
Keto Ham and Mayonnaise Scrolls

Our Keto Ham & Mayonnaise Scrolls are a delicious savory baked treat. They make a great lunch or cheesy snack, why not heat one up for breakfast too!

If you are in Australia, you might recognize these flavors from a popular bakery chain. They are the low carb version of the “Ham & Mayo Twirl” – one of my faves when I worked there as a teen.

This Low Carb Ham & Mayonnaise Scrolls recipe makes 12 serves. 1 serving is 1 scroll which has 3g net carbs.

Store leftover Keto Ham & Mayonnaise Scrolls in the fridge for up to 1 week, or frozen for up to 3 months.

Keto Ham & Mayonnaise Scrolls Ingredients

Keto Ham and Mayonnaise Scrolls Ingredients - gluten free cheesy snacks recipe
Keto Ham and Mayonnaise Scrolls Ingredients
  • 2 teaspoons of Dried Yeast
  • 1 teaspoon of Inulin
  • 2 tablespoons of Warm Water
  • 11 ounces of Mozzarella Cheese, shredded
  • 2 ounces of Butter
  • 5.5 ounces of Almond Flour
  • 2 teaspoons of Xanthan Gum
  • ½ teaspoon of Salt
  • 2 large Eggs
  • ⅓ cup of Low Carb Mayonnaise
  • 4 slices of Ham
  • 4 ounces of Cheddar Cheese, shredded

How to Make Keto Ham & Mayonnaise Scrolls

How to make Keto Ham and Mayonnaise Scrolls - gluten free cheesy snacks recipe
How to make Keto Ham and Mayonnaise Scrolls
  1. In a small bowl, add the yeast, inulin and warm water. Stir and set in a warm place to activate.
  2. Place the mozzarella and butter into a small saucepan and place over low heat, stirring often, until completely melted.
  3. While the cheese is melting, add the almond flour, xanthan gum, and salt into a large bowl. Mix well.
  4. Add the activated yeast and eggs into the almond flour, mix lightly, then add the melted cheese.
  5. Mix with a spoon until cool enough to handle, knead with hands until a smooth dough is formed.
  6. Roll the dough between 2 sheets of parchment paper into a rectangle shape 5mm/0.25in thick.
  7. Spread ¾’s of the dough with the mayonnaise, top with the ham, and half the cheddar.
  8. Roll the dough from one of the long sides to the other, gently pressing together.
  9. Gently cut into 12 pieces using a serrated knife, set onto a lined cookie sheet and leave in a warm place for 20 minutes.
  10. Preheat your oven to 175C/390F.
  11. Sprinkle the scrolls with the remaining cheddar. Bake for 20-25 minutes until golden brown.
  12. Leave to cool for 10 minutes before enjoying.
Keto Ham and Mayonnaise Scrolls - gluten free cheesy snacks recipe

Keto Ham & Mayonnaise Scrolls - Cheesy, Low Carb Bun Recipe

Our Keto Ham & Mayonnaise Scrolls are a delicious savory baked treat. They make a great lunch or cheesy snack, why not heat one up for breakfast too!

Rate it

5 from 10 votes
Print Pin Share
Course: Breakfast, Lunch, Snack, Snacks
Cuisine: Australian
Prep Time: 20 minutes
Cook Time: 30 minutes
Proofing: 30 minutes
Total Time: 1 hour 20 minutes
Servings: 12 servings
Calories: 310kcal
Author: Gerri

Unit Conversion

Ingredients

  • 2 teaspoons Dried Yeast
  • 1 teaspoon Inulin
  • 2 tablespoons Warm Water
  • 11 ounces Mozzarella Cheese shredded
  • 2 ounces Butter
  • 5.5 ounces Almond Flour
  • 2 teaspoons Xanthan Gum
  • ½ teaspoon Salt
  • 2 large Eggs
  • cup Low Carb Mayonnaise
  • 4 slices Ham
  • 4 ounces Cheddar Cheese shredded

Instructions

  • In a small bowl, add the yeast, inulin and warm water. Stir and set in a warm place to activate.
  • Place the mozzarella and butter into a small saucepan and place over low heat, stirring often, until completely melted.
  • While the cheese is melting, add the almond flour, xanthan gum and salt into a large bowl. Mix well.
  • Add the activated yeast and eggs into the almond flour, mix lightly, then add the melted cheese.
  • Mix with a spoon until cool enough to handle, knead with hands until a smooth dough is formed.
  • Roll the dough between 2 sheets of parchment paper into a rectangle shape 5mm/0.25in thick.
  • Spread ¾’s of the dough with the mayonnaise, top with the ham, and half the cheddar.
  • Roll the dough from one of the long sides to the other, gently pressing together.
  • Gently cut into 12 pieces using a serrated knife, set onto a lined cookie sheet and leave in a warm place for 20 minutes.
  • Preheat your oven to 175C/390F.
  • Sprinkle the scrolls with the remaining cheddar. Bake for 20-25 minutes until golden brown.
  • Leave to cool for 10 minutes before enjoying.

Nutrition

Calories: 310kcal | Carbohydrates: 5g | Protein: 15g | Fat: 26g | Saturated Fat: 10g | Cholesterol: 84mg | Sodium: 532mg | Potassium: 88mg | Fiber: 2g | Sugar: 1g | Vitamin A: 439IU | Calcium: 233mg | Iron: 1mg
Low Carb Ham and Mayonnaise Scrolls - gluten free cheesy snacks recipe
Low Carb Ham and Mayonnaise Scrolls

Want more tasty savory Keto baked goods, try our;

To make a larger batch of this Keto Ham & Mayonnaise Scrolls recipe adjust the servings above.

Share with your friends!

Matt Dobson profile picture.

Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

Best Keto Fat Bombs Recipes

3 thoughts on “Keto Ham & Mayonnaise Scrolls – Cheesy, Low Carb Bun Recipe”

    • Hi Kelsey,

      The inulin is used as the food for the yeast (to help it rise) and helps make the scrolls more breadlike. I don’t recommend leaving it out.

      Reply

Leave a Comment

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

As seen in; Womens Health Magazine, Buzzfeed, Huffpost, Bulletproof, Diabetes UK, Parade Magazine, Forkly
As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost