Keto Garlic Green Beans – DELICIOUS Easy Side Dish

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Keto Garlic Green Beans - easy side dish recipe
Keto Garlic Green Beans

Our Keto Garlic Green Beans are a super easy side dish recipe. Serve these buttery vegetables with just about anything!

These yummy sauteed garlic beans go perfectly with our Cheesy Chicken Meatloaf or our Parmesan Pork Schnitzels.

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This Keto Garlic Green Beans recipe makes 4 serves. 1 serving has 5g net carbs.

Store any leftover Low Carb Garlic Green Beans in the fridge for up to 1 week, they are not suitable for freezing.

Keto Garlic Green Beans Ingredients

Keto Garlic Green Beans Ingredients - easy side dish recipe
Keto Garlic Green Beans Ingredients
  • 1 pound of Green Beans, fresh, ends trimmed
  • 2 tablespoons of Olive Oil
  • 2 tablespoons of Butter
  • 2 cloves of Garlic, thinly sliced
  • 2 teaspoons of Salt Flakes
  • ¼ cup of Slivered Almonds

How to Make Keto Garlic Green Beans

How to make Keto Garlic Green Beans - easy side dish recipe
How to make Keto Garlic Green Beans
  1. Boil the beans for 5 minutes until tender and drain well.
  2. Place a non-stick frying pan over high heat and add the oil, butter, garlic, and salt.
  3. Saute the garlic and salt for 3 minutes then add the almonds. Saute until the almonds are browned.
  4. Mix through the green beans and continue cooking for 3 minutes.
  5. Serve immediately.
Keto Garlic Green Beans - easy side dish recipe

Keto Garlic Green Beans - DELICIOUS Easy Side Dish

Our Keto Garlic Green Beans is a super easy side dish recipe. Serve these buttery vegetables with just about anything.
5 from 9 votes
Print Pin
Course: Dinner, Side Dish
Cuisine: American
Prep Time: 5 mins
Cook Time: 10 mins
0 mins
Total Time: 15 mins
Servings: 4 servings
Calories: 188kcal
Author: Gerri

Ingredients

  • 1 pound Green Beans
  • 2 tablespoons Olive Oil
  • 2 tablespoons Butter
  • 2 cloves Garlic thinly sliced
  • 2 teaspoons Salt Flakes
  • ¼ cup Slivered Almonds

Instructions

  • Boil the beans for 5 minutes until tender and drain well.
  • Place a non-stick frying pan over high heat and add the oil, butter, garlic and salt.
  • Saute the garlic and salt for 3 minutes then add the almonds. Saute until the almonds are browned.
  • Mix through the green beans and continue cooking for 3 minutes.
  • Serve immediately.

Nutrition

Calories: 188kcal | Carbohydrates: 9g | Protein: 4g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 15mg | Sodium: 1220mg | Potassium: 287mg | Fiber: 4g | Sugar: 4g | Vitamin A: 957IU | Vitamin C: 14mg | Calcium: 62mg | Iron: 1mg
Garlic Green Beans - easy keto side dish recipe
Garlic Green Beans

Want more great Keto side dish recipes? Check out our;

To make a larger batch of Keto Garlic Green Beans adjust the servings above.

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