These Keto Cucumber Chips are a healthy, crispy snack and super easy to make! They are great with dip, or just eat them by the handful.
This Keto Cucumber Chips recipe makes 2 serves. 1 serving has 3g net carbs.
Store leftover Keto Cucumber Chips an airtight container in the pantry for up to 1 week.
Keto Cucumber Chips Ingredients
- 1 large Cucumber – English/Continental/Telegraph (depending where you live in the world)
- 1 tablespoon of Olive Oil
- ¼ teaspoon of Salt
- ¼ teaspoon of Paprika
How to Make Keto Cucumber Chips
- Thinly slice the cucumber using a mandolin slicer, being very careful not to cut your fingers. About 2-3mm thick.
- Place the slices into a bowl and add the remaining ingredients. Mix well.
- Place the cucumber into the baskets of your dehydrator, leaving gaps between them to let the air flow through.
- Dehydrate on high for 6-8 hours, until the cucumber is completely dried and crispy.
- Enjoy your snack with some Keto Feta Cheese Dip.
Keto Cucumber Chips
These Keto Cucumber Chips are a healthy, crispy snack and super easy to make! They are great with dip, or just eat them by the handful.
Print Pin Email Servings: 2 servings
Calories: 85kcal
Ingredients
- 1 large Cucumber English/Continental/Telegraph
- 1 tablespoon Olive Oil
- ¼ teaspoon Salt
- ¼ teaspoon Paprika
Instructions
- Thinly slice the cucumber using a mandolin, being very careful not to cut your fingers. About 2-3mm thick.
- Place the slices into a bowl and add the remaining ingredients. Mix well.
- Place the cucumber into the baskets of your dehydrator, leaving gaps between them to let the air flow through.
- Dehydrate on high for 6-8 hours, until the cucumber is completely dried and crispy.
- Enjoy your snack with some Keto Feta Cheese Dip.
Nutrition
Calories: 85kcal | Carbohydrates: 5g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 294mg | Potassium: 221mg | Fiber: 2g | Sugar: 3g | Vitamin A: 281IU | Vitamin C: 4mg | Calcium: 24mg | Iron: 1mg
Want more yummy Keto Chip recipes, try our;
To make a larger batch of this Keto Cucumber Chips recipe adjust the servings above.
What a quick, delicious snack! I love how simple this is to make, and it tastes amazing. Thank you for sharing!