Keto Cucumber Chips – Easy Dehydrator Recipe

Sharing is caring!

These Keto Cucumber Chips are a healthy, crispy snack and super easy to make! They are great with dip, or just eat them by the handful.

This Keto Cucumber Chips recipe makes 2 serves. 1 serving has 3g net carbs.

Store leftover Keto Cucumber Chips an airtight container in the pantry for up to 1 week.

Keto Cucumber Chips Ingredients

• 1 large Cucumber – English/Continental/Telegraph (depending where you live in the world)
• 1 tablespoon of Olive Oil
• ¼ teaspoon of Salt
• ¼ teaspoon of Paprika

How to Make Keto Cucumber Chips

1. Thinly slice the cucumber using a mandolin slicer, being very careful not to cut your fingers. About 2-3mm thick.
2. Place the slices into a bowl and add the remaining ingredients. Mix well.
3. Place the cucumber into the baskets of your dehydrator, leaving gaps between them to let the air flow through.
4. Dehydrate on high for 6-8 hours, until the cucumber is completely dried and crispy.
5. Enjoy your snack with some Keto Feta Cheese Dip.

Keto Cucumber Chips

These Keto Cucumber Chips are a healthy, crispy snack and super easy to make! They are great with dip, or just eat them by the handful.

4.86 from 7 votes

Print Pin Rate

Course: Snack, Snacks

Cuisine: American

Prep Time: 5 minutes

Cook Time: 6 hours

Total Time: 5 hours 5 minutes

Servings: 2 servings

Calories: 85kcal

Author: Gerri

Ingredients

• 1 large Cucumber English/Continental/Telegraph
• 1 tablespoon Olive Oil
• ¼ teaspoon Salt
• ¼ teaspoon Paprika

US Customary - Metric

Instructions

• Thinly slice the cucumber using a mandolin, being very careful not to cut your fingers. About 2-3mm thick.
• Place the slices into a bowl and add the remaining ingredients. Mix well.
• Place the cucumber into the baskets of your dehydrator, leaving gaps between them to let the air flow through.
• Dehydrate on high for 6-8 hours, until the cucumber is completely dried and crispy.
• Enjoy your snack with some Keto Feta Cheese Dip.

Nutrition

Calories: 85kcal | Carbohydrates: 5g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 294mg | Potassium: 221mg | Fiber: 2g | Sugar: 3g | Vitamin A: 281IU | Vitamin C: 4mg | Calcium: 24mg | Iron: 1mg

Want more yummy Keto Chip recipes, try our;

• Keto Cheese Chips
• Keto Pepperoni Chips
• Keto Haloumi Fries
• Keto Salami Chips

To make a larger batch of this Keto Cucumber Chips recipe adjust the servings above.

Sharing is caring!