Dehydrated Cucumber Chips Recipe

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These Cucumber Chips are a healthy, crispy snack and super easy to make! They are great with dip, or just eat them by the handful, perfect for low carb and keto diets.

Cucumber Chips on a wooden board with a bowl of creamy dip on a yellow background
Cucumber Chips

This Keto Cucumber Chips recipe makes two servings. One serving has 3g net carbs.

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Store leftover Keto Cucumber Chips in an airtight container in the pantry for up to 1 week.

Cucumber Chips Ingredients

Raw cucumber chips on a dehydrator tray
Dehydrated Cucumber Chips Ingredients
  • 1 large Cucumber – English/Continental/Telegraph (depending on where you live in the world)
  • 1 tablespoon of Olive Oil
  • ¼ teaspoon of Salt
  • ¼ teaspoon of Paprika

How to Make Cucumber Chips In A Food Dehydrator

A Cucumber Chip with creamy dip on the end being held to the camera
How to make Cucumber Chips in a food dehydrator.
  1. Thinly slice the cucumber using a mandolin slicer. Be careful not to cut your fingers. About 2-3mm thick.
  2. Place the slices into a bowl and add the remaining ingredients. Mix well.
  3. Place the cucumber into the baskets of your dehydrator, leaving gaps between them to let the air flow through.
  4. Dehydrate on high for 6-8 hours until the cucumber is completely dried and crispy.
  5. Enjoy your snack with some Keto Feta Cheese Dip.
Cucumber Chips Recipe

Dehydrated Cucumber Chips

These dehydrated Cucumber Chips are a healthy, crispy snack and super easy to make! They are great with dip, or just eat them by the handful.
4.91 from 11 votes
Print Pin
Course: Snack, Snacks
Cuisine: American
Prep Time: 5 mins
Cook Time: 6 hrs
Total Time: 5 hrs 5 mins
Servings: 2 servings
Calories: 85kcal
Author: Gerri

Ingredients

  • 1 large Cucumber English/Continental/Telegraph
  • 1 tablespoon Olive Oil
  • ¼ teaspoon Salt
  • ¼ teaspoon Paprika

Instructions

  • Thinly slice the cucumber using a mandolin, being very careful not to cut your fingers. About 2-3mm thick.
  • Place the slices into a bowl and add the remaining ingredients. Mix well.
  • Place the cucumber into the baskets of your dehydrator, leaving gaps between them to let the air flow through.
  • Dehydrate on high for 6-8 hours, until the cucumber is completely dried and crispy.
  • Enjoy your snack with some Keto Feta Cheese Dip.

Nutrition

Serving: 100g | Calories: 85kcal | Carbohydrates: 5g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 294mg | Potassium: 221mg | Fiber: 2g | Sugar: 3g | Vitamin A: 281IU | Vitamin C: 4mg | Calcium: 24mg | Iron: 1mg

Dehydrated Cucumber Chips.
Dehydrated Cucumber Chips.

Want more yummy recipes, try our;

To make a larger batch of this Cucumber Chips recipe, adjust the servings above.

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