Keto Creamy Spaghetti Casserole – EASY Italian Ground Beef Recipe

Keto Creamy Spaghetti Casserole - easy ground beef recipe
Keto Creamy Spaghetti Casserole

This Keto Creamy Spaghetti Casserole is a great midweek dinner, loaded with delicious Italian flavors. It’s made with ground beef and ricotta cheese.

This Keto Creamy Spaghetti Casserole recipe makes 6 serves. 1 serving has 5g net carbs.

Store leftover Keto Creamy Spaghetti Casserole in the fridge for up to 3 days, or freeze for up to 3 months.

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Keto Creamy Spaghetti Casserole Ingredients

Keto Creamy Spaghetti Casserole Ingredients - easy ground beef recipe
Keto Creamy Spaghetti Casserole Ingredients
  • 1 packet of Shirataki Spaghetti Noodles
  • 2 tablespoons of Olive Oil
  • 1 small Onion, diced
  • 2 cloves of Garlic, finely chopped
  • 1 teaspoon of Marjoram, dried
  • 1 pound of Ground Beef
  • 1 teaspoon of Salt
  • ½ teaspoon of Pepper, ground
  • 2 Tomatoes, diced
  • 1 cup of Heavy Cream
  • 12 ounces of Ricotta Cheese
  • ⅓ cup of Parmesan Cheese, shredded
  • 1 large Egg
  • ¼ cup of Parsley

How to Make Keto Creamy Spaghetti Casserole

How to make Keto Creamy Spaghetti Casserole - easy ground beef recipe
How to make Keto Creamy Spaghetti Casserole
  1. Preheat your oven to 190C/370F.
  2. Prepare the shirataki noodles according to packet directions, drain well and set aside.
  3. Place a large nonstick saucepan over high heat. Add the oil, onion, garlic, and marjoram and saute for 2-3 minutes, until the onion has softened.
  4. Add the ground beef, salt, and pepper and saute, breaking up, until browned (if your meat mixture is watery, drain off excess liquid).
  5. Add the tomatoes and heavy cream and simmer for 5 minutes.
  6. Remove from the heat and stir through the spaghetti. Pour the mixture into a casserole dish.
  7. In a small bowl, mix together the ricotta, parmesan, egg, and parsley. Spoon over the casserole.
  8. Bake for 35-45 minutes, until golden brown.
  9. Serve immediately.
Keto Creamy Spaghetti Casserole - easy ground beef recipe

Keto Spaghetti Casserole

This Keto Creamy Spaghetti Casserole is a great midweek dinner, loaded with delicious Italian flavors. It’s made with ground beef and ricotta cheese.
4.41 from 5 votes
Print Pin Rate
Course: Dinner, Main Course
Cuisine: American, Italian
Prep Time: 20 minutes
Cook Time: 45 minutes
0 minutes
Total Time: 1 hour 5 minutes
Servings: 6 servings
Calories: 516kcal
Author: Gerri

Ingredients

  • 1 packet Shirataki Noodles
  • 2 tablespoons Olive Oil
  • 1 small Onion diced
  • 2 cloves Garlic finely chopped
  • 1 teaspoon Marjoram dried
  • 1 pound Ground Beef
  • 1 teaspoon Salt
  • ½ teaspoon Pepper ground
  • 2 Tomatoes diced
  • 1 cup Heavy Cream
  • 12 ounces Ricotta Cheese
  • cup Parmesan Cheese shredded
  • 1 Egg
  • ¼ cup Parsley roughly chopped

Instructions

  • Preheat your oven to 190C/370F.
  • Prepare the shirataki noodles according to packet directions, drain well and set aside.
  • Place a large nonstick saucepan over high heat. Add the oil, onion, garlic, and marjoram and saute for 2-3 minutes, until the onion has softened.
  • Add the ground beef, salt, and pepper and saute, breaking up, until browned (if your meat mixture is watery, drain off excess liquid).
  • Add the tomatoes and heavy cream and simmer for 5 minutes.
  • Remove from the heat and stir through the spaghetti. Pour the mixture into a casserole dish.
  • In a small bowl, mix together the ricotta, parmesan, egg, and parsley. Spoon over the casserole.
  • Bake for 35-45 minutes, until golden brown.
  • Serve immediately.

Nutrition

Calories: 516kcal | Carbohydrates: 6g | Protein: 24g | Fat: 44g | Saturated Fat: 21g | Cholesterol: 168mg | Sodium: 605mg | Potassium: 432mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1471IU | Vitamin C: 10mg | Calcium: 239mg | Iron: 2mg
Keto Beef Spaghetti Casserole - easy recipe
Keto Beef Spaghetti Casserole

Want more tasty Keto Ground Beef recipes, try our;

To make a larger batch of this Keto Creamy Spaghetti Casserole recipe adjust the servings above.

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