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Keto Ground Beef Recipe - Sticky Korean Stir Fry

Keto Ground Beef Recipe – Sticky Korean Stir Fry

Sweet, spicy and salty, this keto ground beef recipe is sticky Korean Stir Fry. A great balance of Asian inspired flavors.

The amount of natural sweetener is based on your own personal tastes. Using ¼ cup of sweetener, I found the recipe a little too sweet.

However, after spending overnight in the fridge the sweetness level had dropped and the keto ground beef was seasoned perfectly.

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This dish makes 4 serves keto ground beef sticky Korean stir-fry. It is best served with a side of Keto Cauliflower Rice.

Sticky Korean Stir Fry Keto Ground Beef Recipe

Sticky Korean Stir Fry – Delicious Keto Ground Beef Recipe

Ingredients for Making Keto Sticky Korean Ground Beef Stir Fry:

  • 2 tablespoons of Sesame Oil
  • 2 cloves of Garlic, crushed
  • 1-2 small Red Chilies, thinly sliced
  • 1 small Onion, thinly sliced
  • 1 pound of Ground Beef
  • ¼ cup of Scallions, sliced
  • 1 teaspoon of Sesame Seeds

Sauce

How To Make Keto Ground Beef Sticky Korean Stir fry

  1. In a mixing bowl, add all the sauce ingredients and whisk together. Set aside.
  2. Place a large non-stick frying pan or wok over high heat.
  3. Add the sesame oil, garlic, chili and onion and stir-fry for 2-3 minutes, until fragrant.
  4. Add the ground beef and stir-fry until browned.
  5. Pour over the sauce and simmer until it has reduced and thickened, coating the ground beef.
  6. Remove from the heat and mix through the scallions and sesame seeds.
  7. Serve immediately with a side of Cauliflower Rice.
Low Carb Sticky Korean Ground Beef Stir Fry (Gluten Free, Grain Free, Keto, Sugar-Free)
Low Carb Sticky Korean Ground Beef Stir Fry
4.75 from 32 votes
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Keto Ground Beef Recipe - Sticky Korean Stir Fry

Sweet, spicy and salty, our Sticky Korean Stir Fry is an easy keto ground beef recipe with a delightful mix of flavor from Asia.

Course Dinner, Lunch
Cuisine Chinese, Korean
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 serves
Calories 434 kcal
Author Gerri

Ingredients

  • 2 tablespoons sesame oil
  • 2 cloves garlic crushed
  • 1-2 small red chili thinly sliced
  • 1 small Onion thinly sliced
  • 1 pound ground beef
  • 1/4 cup Scallions thinly sliced
  • 1 teaspoon sesame seeds

Sauce

Instructions

Sauce

  1. In a mixing bowl, add all the sauce ingredients and whisk together. Set aside.

Stir Fry

  1. Place a large non-stick frying pan or wok over high heat.
  2. Add the sesame oil, garlic, chili and onion and stir fry for 2-3 minutes, until fragrant.
  3. Add the ground beef and stir fry until browned.
  4. Pour over the sauce and simmer until it has reduced and thickened, coating the ground beef.
  5. Remove from the heat and mix through the scallions and sesame seeds.
  6. Serve immediately with a side of Cauliflower Rice.

Nutrition

Nutrition Facts
Keto Ground Beef Recipe - Sticky Korean Stir Fry
Amount Per Serving (1 serve)
Calories 434 Calories from Fat 324
% Daily Value*
Total Fat 36g 55%
Saturated Fat 10g 50%
Cholesterol 80mg 27%
Sodium 887mg 37%
Potassium 379mg 11%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 21g 42%
Vitamin A 1.2%
Vitamin C 4%
Calcium 3.9%
Iron 15.1%
* Percent Daily Values are based on a 2000 calorie diet.

To make keto ground beef in larger batches adjust the servings in the recipe card above.

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To make a larger batch of Low Carb Sticky Korean Ground Beef Stir Fry adjust the serving amounts the recipe card above.