Keto Ground Beef Recipes & Sticky Korean Stir Fry

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Keto Sticky Korean Ground Beef Stir Fry
Keto Sticky Korean Ground Beef Stir Fry

Sweet, spicy and salty, this keto ground beef recipe is sticky Korean Stir Fry. A great balance of Asian inspired flavors.

“Scroll down for more Keto Ground Beef Recipes”

The amount of natural sweetener is based on your own personal tastes. Using ¼ cup of sweetener, I found the recipe a little too sweet. However, after spending overnight in the fridge the sweetness level had dropped and the keto ground beef was seasoned perfectly.

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This dish makes 4 serves keto ground beef sticky Korean stir-fry. 1 serving has 3g net carbs.

Leftover Keto Beef Stir Fry can be stored in the fridge for up to 4 days, or frozen for up to 3 months.

Keto Sticky Korean Ground Beef Stir Fry Ingredients

  • 2 tablespoons of Sesame Oil
  • 2 cloves of Garlic, crushed
  • 1-2 small Red Chilies, thinly sliced
  • 1 small Onion, thinly sliced
  • 1 pound of Ground Beef
  • ¼ cup of Scallions, sliced
  • 1 teaspoon of Sesame Seeds
  • Sauce
  • 2 tablespoons of Sesame Oil
  • ¼ cup of Tamari Sauce
  • 2 tablespoons-¼ cup of Erythritol
  • ½ teaspoon of Ginger, ground

How To Make Keto Ground Beef Sticky Korean Stir fry

How to make Keto Korean Sticky Ground Beef Stir Fry
How to make Keto Korean Sticky Ground Beef Stir Fry
  1. In a mixing bowl, add all the sauce ingredients and whisk together. Set aside.
  2. Place a large non-stick frying pan or wok over high heat.
  3. Add the sesame oil, garlic, chili and onion and stir-fry for 2-3 minutes, until fragrant.
  4. Add the ground beef and stir-fry until browned.
  5. Pour over the sauce and simmer until it has reduced and thickened, coating the ground beef.
  6. Remove from the heat and mix through the scallions and sesame seeds.
  7. Serve immediately with a side of Cauliflower Rice.
Keto Sticky Korean Ground Beef Stir Fry

Keto Ground Beef Recipe - Sticky Korean Stir Fry

Sweet, spicy and salty, our Sticky Korean Stir Fry is an easy keto ground beef recipe with a delightful mix of flavor from Asia.
5 from 84 votes
Print Pin Rate
Course: Dinner, Lunch
Cuisine: Chinese, Korean
Prep Time: 10 minutes
Cook Time: 15 minutes
0 minutes
Total Time: 25 minutes
Servings: 4 serves
Calories: 439kcal
Author: Gerri

Ingredients

  • 2 tablespoons Sesame Oil
  • 2 cloves Garlic crushed
  • 1-2 small Red Chili thinly sliced
  • 1 small Onion thinly sliced
  • 1 pound Ground Beef
  • 1/4 cup Scallions thinly sliced
  • 1 teaspoon Sesame Seeds

Sauce

Instructions

Sauce

  • In a mixing bowl, add all the sauce ingredients and whisk together. Set aside.

Stir Fry

  • Place a large non-stick frying pan or wok over high heat.
  • Add the sesame oil, garlic, chili and onion and stir fry for 2-3 minutes, until fragrant.
  • Add the ground beef and stir fry until browned.
  • Pour over the sauce and simmer until it has reduced and thickened, coating the ground beef.
  • Remove from the heat and mix through the scallions and sesame seeds.
  • Serve immediately with a side of Cauliflower Rice.

Notes

Nutrition

Serving: 1serve | Calories: 439kcal | Carbohydrates: 4g | Protein: 22g | Fat: 37g | Saturated Fat: 11g | Cholesterol: 81mg | Sodium: 889mg | Potassium: 416mg | Fiber: 1g | Sugar: 2g | Vitamin A: 169IU | Vitamin C: 19mg | Calcium: 39mg | Iron: 3mg

We make a lot of Keto ground beef recipes because it’s such a versatile and affordable ingredient. In many places, it’s known as minced meat and is a staple for most families on a budget, not just low-carb dieters.

The bonus with being on keto is that the cheaper high-fat ground beef is perfect for keto which makes these recipes even less expensive.

Keto Ground Beef Recipes List

Keto Ground Beef Recipes Easy Minced Meat
Easy and affordable Keto ground beef recipes. (Also know as minced meat in other parts of the world).

Simply click the links on the keto ground beef recipes below to be taken to the printable recipe card. You can make all these low-carb ground beef recipes on a budget and mostly in bulk to freeze or refrigerate.

Keto Ground Beef Cottage Pie Recipe

Keto Cottage Pie Recipe with Cauliflower Mash
A delicious keto cottage pie recipe with cauliflower mash topping.

Who doesn’t love a delicious keto pie recipe made with ground beef? Being Aussies, we’re very fond of “meat pies” (a pastry full of minced meat and gravy) so coming up with this one was a blessing around our house.

Instead of potato, we’ve used a cauliflower top over the hearty ground beef filling to keep this recipe low-carb and keto-friendly.

Stuffed Keto Zucchini Boats Bolognese Ground Beef Recipe

Keto Zucchini Boats Recipe
Keto Bolognese Stuffed Zucchini

These zucchinis stuffed with bolognese and cheese are one of our most popular all-time Keto recipes.

Easy and affordable to make as high-fat ground beef is cheap and so are zucchinis.

Affordable Low-Carb Ground Beef Recipes

Keto Italian Ground Beef Meatballs

Keto italian Meatballs Zoodles
Keto Italian Meatballs Zoodles

Everyone loves meatballs, and keto dieters are no different. Traditionally meatballs are a mix of ground beef (or some other meat) and flour, breadcrumbs, etc. to fill them, we use only low-carb ingredients for our keto meatballs.

Check out the secret ingredients that make these meatballs so good and of course the delicious low-carb sauce with “zoodles.”

Keto Ground Beef Chili Con Carne

Keto Chilli Con Carne Recipe
Keto Chilli Con Carne Recipe

Like a little spice with your ground beef? This Keto chili will be right up your alley.

A beefy low-carb take on the classic dish without any beans. Meat lovers will love this low-carb recipe, we make it in bulk and freeze it for a quick keto meal.

Keto Picadillo Cuban Style

Keto Cuban Picadillo on a plate with cauliflower rice
Keto Cuban Picadillo

Enjoy our latest keto ground beef recipe. Inspired by a beef Cuban dish, this recipe is full of flavor from spices and herbs.

This recipe makes a great dish but is also often made in bulk as a filler for many other dishes.

Keto Ground Beef Spaghetti Sauce

Keto Spaghetti Sauce
Keto Spaghetti Sauce Recipe – Hearty & Meaty Full of Flavor

A very versatile style of low-carb ground beef sauce that you can use in lettuce cups, pie fillings, over vegetables as chili or just on the side with vegetables.

I think each time we make this recipe we add something new to the minced meat with a herb or spice here and there.

This a ground beef recipe that you can make in bulk and then recook and even adding extra flavors.

Keto Bolognese Pie

Low Carb Spaghetti Bolognese Pie

If you liked the sauce recipe above, why not make a pie out of it with noodles as the topping. (You can use any topping you like though).

Keto Meatloaf Recipe

Keto Meatloaf Recipe Homemade
Keto Meatloaf Recipe Homemade – Tender & Juicy

Everybody loves a ground beef Keto Meatloaf recipe and this one is very tender and juicy.

We make it often, it’s great keto-friendly ground beef recipe that even non-low-carb dieters will enjoy.

Keto Spaghetti Casserole

Keto Creamy Spaghetti Casserole - easy ground beef recipe
Keto Creamy Spaghetti Casserole

This delicious casserole is a great way to use up leftovers in your fridge! The shirataki spaghetti is coated in a creamy ground beef sauce and topped with a tasty cheese crust!

Keto Cajun Stuffed Peppers

Keto Stuffed Peppers - Cajun Ground Beef
Keto Stuffed Peppers – Cajun Ground Beef

These bright peppers are stuffed with ground beef, cauliflower rice and a kick of cajun spice. They are easy to make and a fun way to eat!
Keto Moroccan Beef Meatballs

Keto Moroccan Beef Meatballs - easy slow cooker recipe
Keto Moroccan Beef Meatballs

Get your slow cooker on with these yummy, saucy meatballs! These beef meatballs are tender and covered in a tasty sauce, and best served with a dollop of cauliflower mash!
Keto Beef Breakfast Casserole

Low Carb Beef Breakfast Casserole Recipe
Low Carb Beef Breakfast Casserole Recipe

This casserole is a great meal prep option of breakfast, lunch or dinner. Just a few simple ingredients and you’ll be nomming down on this cheesy, beefy, eggy dish!
Keto Bunless Chili Cheese Dog Bake

Keto Chili Cheese Dog Casserole in a bowl with a cheddar biscuit
Keto Chili Cheese Dog Casserole

Got cravings for chili cheese dogs? Look no further than this delicious bunless casserole. It’s loaded with ground beef chili, hot dogs and topped off with cheddar cheese. YUM!
Keto Swedish Meatballs

Keto Swedish Meatballs in a cast iron skillet
Keto Swedish Meatballs

These “better than IKEA” beef meatballs are the perfect keto food! They are slathered in a rich, creamy sauce that will have you coming back for more.
Keto Cheeseburger Casserole

Keto Cheeseburger Casserole - easy baked recipe
Keto Cheeseburger Casserole

Ground beef, bacon, mustard, ketchup, cheese – who even needs a bun with that ingredient list! This casserole is a firm favorite around My Keto Kitchen and often requested!
Keto Sloppy Joes

Keto Sloppy Joes - easy gluten free sandwich recipe
Keto Sloppy Joes

These sloppy joes are just about the best ground beef sandwich we’ve ever had! They are super saucy and great topped with cheese!

As you can see the possibilities are endless.

 

Keto Ground Beef (minced meat) Recipes
Easy and affordable Keto ground beef recipes

If you want us to make your favorite ground beef recipes keto, we’d love to hear from you!

To make larger batches of the Keto Ground Beef recipes adjust the serving amount in the recipe cards. 

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5 thoughts on “Keto Ground Beef Recipes & Sticky Korean Stir Fry”

  1. I just made this for dinner tonight and it was SO good. I used cayenne powder instead of red chili’s and stevia as the sweetener but it was still really good. Instead of Cauliflower rice I served it on a plate beside some loaded cauliflower mash and it worked well. Thanks for the great recipe.

    Reply
  2. Is there a non-spicy ingredient you would recommend I can use in place of the red chilies for my 5-year-old son? This looks delicious.

    Reply

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