Keto Pad Thai Recipe – Low Carb Chicken Stir Fry Noodles

Sharing is caring!

This Keto Chicken Pad Thai is a low-carb twist on the high-carb classic takeaway dish. This Keto Pad Thai is salty, tangy, and just plain delicious.

Keto Chicken Pad Thai - delicious stir fried noodles recipe
Keto Chicken Pad Thai

This Low Carb Pad Thai recipe has been adapted from a traditional Thai family recipe that I was taught at a cooking school in Chiang Mai whilst on a family holiday many, many years ago.

ketone meters reviews

This Keto Chicken Pad Thai recipe makes 4 serves. 1 serving has 5g net carbs.

Keto Pad Thai Ingredients

Keto Chicken Pad Thai Ingredients - delicious stir fried noodles recipe
Keto Chicken Pad Thai Ingredients
  • 3 tablespoons of Fish Sauce
  • 2 tablespoons of Sukrin Gold
  • 2 tablespoons of Lime Juice
  • 1 tablespoon of Tamari Sauce
  • 1 tablespoon of Rice Wine Vinegar (unseasoned)
  • 1 tablespoon of Sugar-Free Tomato Ketchup
  • 2 packet of Shirataki Fettuccini Noodles
  • 1/4 cup of Sesame Oil
  • 2 cloves of Garlic, crushed
  • 1 pound of Chicken Thighs, cut into strips
  • ½ teaspoon of Salt
  • 1 large Egg, beaten
  • 1/4 cup of Scallions, chopped
  • 1 bunch of Pak Choy
  • 1 cup of Bean Sprouts
  • ¼ cup of Cilantro, roughly chopped
  • 2 tablespoons of Peanuts, chopped
  • Lime Wedges, to serve

How to Make Keto Chicken Pad Thai

How to make Keto Chicken Pad Thai - delicious stir fried noodles recipe
How to make Keto Chicken Pad Thai
  1. In a small bowl, add the fish sauce, lime juice, tamari, sukrin, rice vinegar, and ketchup. Mix well.
  2. Prepare the shirataki noodles according to the packet directions. Drain well and set aside.
  3. Add the sesame oil to a wok, or large nonstick frying pan over high heat, then add the garlic, chicken, and salt.
  4. Saute until browned and cooked through, then push the chicken to the sides of the pan and add the beaten egg. Scramble in the center of the pan then mix with the chicken.
  5. Add the drained noodles, mix through, then add half the sauce. Saute for 3-5 minutes.
  6. Add the pak choy and bean sprouts and cook for another 3 minutes.
  7. Stir through the remaining sauce, then remove from the heat.
  8. Serve the Keto Pad Thai topped with the cilantro, peanuts and with lime wedges. Enjoy.
Keto pad thai.

Keto Pad Thai - Low Carb Chicken Noodles

Our Keto Chicken Pad Thai is a low carb twist on the high-carb classic takeaway dish. It’s salty, tangy and just plain delicious!
5 from 11 votes
Print Pin
Course: Dinner, Main Course
Cuisine: Thai
Prep Time: 0 mins
Cook Time: 15 mins
0 mins
Total Time: 15 mins
Servings: 4 servings
Calories: 358kcal
Author: Gerri

Ingredients

  • 3 tablespoons Fish Sauce
  • 2 tablespoons Sukrin Gold
  • 2 tablespoons Lime Juice
  • 1 tablespoon Tamari Sauce
  • 1 tablespoon Rice Wine Vinegar
  • 1 tablespoon Sugar-Free Tomato Ketchup
  • 2 packet Shirataki Fettuccini Noodles
  • 1/4 cup Sesame Oil
  • 2 cloves Garlic crushed
  • 1 pound Chicken Thighs cut into strips
  • ½ teaspoon Salt
  • 1 large Egg beaten
  • 1/4 cup Scallions chopped
  • 1 bunch Pak Choy
  • 1 cup Bean Sprouts
  • ¼ cup Cilantro roughly chopped
  • 2 tablespoons Peanuts chopped
  • Lime Wedges to serve

Instructions

  • In a small bowl, add the fish sauce, lime juice, tamari, sukrin, rice vinegar, and ketchup. Mix well.
  • Prepare the shirataki noodles according to the packet directions. Drain well and set aside.
  • Add the sesame oil to a wok, or large nonstick frying pan over high heat, then add the garlic, chicken, and salt.
  • Saute until browned and cooked through, then push the chicken to the sides of the pan and add the beaten egg. Scramble in the center of the pan then mix with the chicken.
  • Add the drained noodles, mix through, then add half the sauce. Saute for 3-5 minutes.
  • Add the pak choy and bean sprouts and cook for another 3 minutes.
  • Stir through the remaining sauce, then remove from the heat.
  • Serve the Keto Pad Thai topped with the cilantro, peanuts and with lime wedges. Enjoy!

Nutrition

Serving: 200g | Calories: 358kcal | Carbohydrates: 9g | Protein: 29g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Cholesterol: 160mg | Sodium: 1887mg | Potassium: 970mg | Fiber: 4g | Sugar: 5g | Vitamin A: 9615IU | Vitamin C: 102.1mg | Calcium: 260mg | Iron: 3.5mg

How To Store Keto Pad Thai

Store leftover Low Carb Pad Thai in the fridge for up to 3 days, it is not suitable for freezing.

Low Carb Chicken Pad Thai Noodles - delicious stir fried noodles recipe
Low Carb Chicken Pad Thai Noodles

Want more great stir fries? Check out these delicious Keto recipes;

To make a larger batch of this Keto Chicken Pad Thai recipe adjust the servings above.

Sharing is caring!

Best Keto Fat Bombs Recipes

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.