Keto BLT Sandwich – With Crispy Bacon & Low Carb Bread

Keto BLT Sandwich - easy gluten free lunch recipe
Keto BLT Sandwich

Our Keto BLT Sandwich is the perfect combination of bacon, lettuce, tomato, and Garlic Aioli. It’s a great, filling lunch – and just another way to enjoy bacon!!

This Keto BLT Sandwich recipe makes 2 serves. 1 serving is 1 sandwich with 4g net carbs.

If you don’t mind eating the bacon cold, you can store the Keto BLT Sandwich in the fridge for 24 hours.

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Keto BLT Sandwich Ingredients

Keto BLT Sandwich Ingredients - easy gluten free lunch recipe
Keto BLT Sandwich Ingredients
  • 6 slices of Bacon
  • 4 slices of Keto Bread, thinly sliced
  • 2 tablespoons of Keto Garlic Aioli
  • 3-4 Green Oak Lettuce Leaves
  • 4 slices of Tomato
  • Salt, to taste
  • Pepper, to taste

How to Make Keto BLT Sandwich

How to make a Keto BLT Sandwich - easy gluten free lunch recipe
How to make a Keto BLT Sandwich
  1. Place the bacon in a large nonstick frying pan over high heat and cook until crispy.
  2. Spread one side of the Keto Bread with aioli and add the lettuce to 2 of the slices.
  3. Top with the tomato and season with salt and pepper.
  4. Add the crispy bacon and top with the other slice of keto bread.
  5. Serve and enjoy!
Keto BLT Sandwich - easy gluten free lunch recipe

Keto BLT Sandwich - With Crispy Bacon & Low Carb Bread

Our Keto BLT Sandwich is the perfect combination of bacon, lettuce, tomato and Garlic Aioli. It’s a great, filling lunch - and just another way to enjoy bacon!!
5 from 2 votes
Print Pin Rate
Course: brunch, Lunch
Cuisine: American, British
Prep Time: 10 minutes
Cook Time: 8 minutes
0 minutes
Total Time: 18 minutes
Servings: 2 servings
Calories: 558kcal
Author: Gerri

Ingredients

Instructions

  • Place the bacon in a large nonstick frying pan over high heat and cook until crispy.
  • Spread one side of the Keto Bread with aioli and add the lettuce to 2 of the slices.
  • Top with the tomato and season with salt and pepper.
  • Add the crispy bacon and top with the other slice of keto bread.
  • Serve and enjoy!

Nutrition

Calories: 558kcal | Carbohydrates: 8g | Protein: 14g | Fat: 51g | Saturated Fat: 16g | Cholesterol: 75mg | Sodium: 666mg | Potassium: 307mg | Fiber: 4g | Sugar: 2g | Vitamin A: 2060IU | Vitamin C: 9mg | Calcium: 13mg | Iron: 1mg
Low Carb Bacon, Lettuce, Tomato Sandwich - easy gluten free lunch recipe
Low Carb Bacon, Lettuce, Tomato Sandwich

Want more Keto lunch ideas, try our;

To make a larger batch of this Keto BLT Sandwich recipe adjust the servings above.

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