Lemon Butter Fish Parcels Recipe

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These lemon butter fish parcels are very easy to make, with minimal washing up. They are zesty, buttery, and delicious, perfect for a quick midweek dinner, and great for low-carb and keto diets.

Lemon Butter Fish Parcels - easy recipe
Lemon Butter Fish Parcels Parcels

What fish do we recommend for yourLemon Butter Fish Parcels; if you are in the US, try tilapia, cod, or catfish; in Australia, try perch, mahi-mahi, flathead, or ling.

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This Lemon Butter Fish Parcels recipe makes four servings. One serving is one fish parcel which has 2g net carbs.

Store leftover Lemon Butter Fish Parcels in the fridge for up to 3 days. It is best to remove the foil and place them into a container to reheat in the microwave.

Lemon Butter Fish Parcels Ingredients

Keto Baked Fish Parcels Ingredients - easy recipe
Lemon Butter Fish Parcels Ingredients
  • 1.1 pounds (4 fillets) of White Fleshed Fish
  • 8 tablespoons of Lemon Chive Butter
  • 1 Lemon, sliced
  • 1 teaspoon of Salt
  • ½ teaspoon of Pepper, ground
  • 1 tablespoon of Chives, finely chopped

How to Make Lemon Butter Fish Parcels

How to make Lemon Butter Fish Parcels - easy recipe
How to make Lemon Butter Fish Parcels
  1. Preheat your oven to 200C/390F.
  2. Cut 4x 10in square of aluminum foil. Line each with a small square of parchment paper.
  3. Pat each fish fillet dry with a paper towel.
  4. Place the fish pieces on the parchment paper, and top each with two tablespoons of Lemon Chive butter, two slices of lemon, and a sprinkling of salt and pepper.
  5. Bring two ends of the foil together and fold them together. Fold in the sides to form a parcel around the fish.
  6. Bake for 10-15 minutes, depending on the thickness of your fish fillets.
  7. Allow sitting for 2 minutes before gently unfolding the parcels. Beware of the hot steam.
  8. Sprinkle with chives and serve with a side of Fall Green Bean Salad.
Lemon butter fish parcels.

Easy Lemon Butter Fish Parcels

These Lemon Butter Fish Parcels are super easy to make. They are zesty, buttery and delicious, perfect for a quick midweek dinner and ideal for low carb keto diets.
5 from 7 votes
Print Pin
Course: Dinner, Main Course
Cuisine: American
Cook Time: 15 mins
Total Time: 15 mins
Servings: 4 servings
Calories: 312kcal
Author: Gerri

Ingredients

  • 1.1 pounds White Fleshed Fish 4 fillets
  • 8 tablespoons Lemon Chive Butter
  • 1 Lemon sliced
  • 1 teaspoon Salt
  • ½ teaspoon Pepper
  • 1 tablespoon Chives finely chopped

Instructions

  • Preheat your oven to 200C/390F.
  • Pat each fish fillet dry with paper towel.
  • Cut 4x 10in square of aluminum foil. Line each with a small square of parchment paper.
  • Place the pieces of fish on the parchment paper, top each with 1 tablespoon of Lemon Chive butter, 2 slices of lemon and a sprinkling of salt and pepper.
  • Bring 2 ends of the foil together and fold together. Fold in the sides to form a parcel around the fish.
  • Bake for 10-15 minutes, depending on the thickness of your fish fillets.
  • Allow to sit for 2 minutes before gently unfolding the parcels, beware of the hot steam.
  • Sprinkle with chives and served with a side of Fall Green Bean Salad.

Nutrition

Serving: 150g | Calories: 312kcal | Carbohydrates: 3g | Protein: 21g | Fat: 24g | Saturated Fat: 15g | Cholesterol: 114mg | Sodium: 849mg | Potassium: 552mg | Fiber: 1g | Sugar: 1g | Vitamin A: 782IU | Vitamin C: 16mg | Calcium: 34mg | Iron: 1mg

Lemon butter fish parcels recipe.
Lemon butter fish parcels recipe.

Interested in more Keto Seafood Recipes, try our;

To make a larger batch of this Lemon Butter Fish Parcels recipe, adjust the servings above.

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