This is a simple Keto Friendly recipe for Grilled Tri Tip with Herb Marinade that is great for almost any diet (unless your diet doesn’t include meat). It’s a delicious cut of meat that is quite cheap to buy too.
Every steak needs a sauce! Why not serve this tri tip with Homemade Chimi Churri (Matt’s favorite), Bearnaise Sauce (my favorite), or Mushroom Sauce (also my fave).
This Grilled Tri Tip recipe makes 4 serves. 1 serving has 1g net carbs.
Store leftover Grilled Tri Tip in the fridge for up to 3 days, or freeze for up to 3 months.
Grilled Tri Tip Ingredients
- ¼ cup of Oregano
- 2 tablespoons of Rosemary
- 2 teaspoons of Garlic Powder
- 1 teaspoon of Salt
- ½ teaspoons of Pepper, ground
- 3 tablespoons of Olive Oil
- 1 Tri Tip Roast, about 2 ½ pounds
How to Make Grilled Tri Tip
- Finely chop the oregano and rosemary and add to a small bowl, along with the garlic powder, salt, pepper and oil. Mix well.
- Rub the herb marinade over the tri tip, cover and chill for at least 3 hours, or overnight for best results.
- Preheat your grill, leaving a section to allow for indirect heat after the tri tip is seared.
- Sear the tri tip for 2-3 minutes on each side, until nice and browned.
- Move to the section of indirect heat and cook for 10-20 minutes, until you reach an internal temperature of 62C/143F (or your preferred temperature).
- Remove from the heat, cover with foil and rest for 15 minutes.
- Slice and serve!
Grilled Tri Tip with Herb Marinade
This is a simple Keto Friendly recipe for Grilled Tri Tip with Herb Marinade that is great for almost any diet (unless your diet doesn’t include meat). It’s a delicious cut of meat that is quite cheap to buy too.
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Servings: 4 servings
Calories: 464kcal
Unit Conversion
Ingredients
- ¼ cup Oregano
- 2 tablespoons Rosemary
- 2 teaspoons Garlic Powder
- 1 teaspoon Salt
- ½ teaspoons Pepper ground
- 3 tablespoons Olive Oil
- 1 Tri Tip Roast about 2 ½ pounds
Instructions
- Finely chop the oregano and rosemary and add to a small bowl, along with the garlic powder, salt, pepper and oil. Mix well.
- Rub the herb marinade over the tri tip, cover and chill for at least 3 hours, or overnight for best results.
- Preheat your grill, leaving a section to allow for indirect heat after the tri tip is seared.
- Sear the tri tip for 2-3 minutes on each side, until nice and browned.
- Move to the section of indirect heat and cook for 10-20 minutes, until you reach an internal temperature of 62C/143F (or your preferred temperature).
- Remove from the heat, cover with foil and rest for 15 minutes.
- Slice and serve!
Nutrition
Calories: 464kcal | Carbohydrates: 3g | Protein: 47g | Fat: 28g | Saturated Fat: 8g | Cholesterol: 147mg | Sodium: 704mg | Potassium: 784mg | Fiber: 2g | Sugar: 1g | Vitamin A: 80IU | Vitamin C: 1mg | Calcium: 106mg | Iron: 5mg
Looking for more Keto Beef recipes; try our;
- Slow Cooker Tri Tip
- Keto Beef and Broccoli
- Keto Corned Beef
- Keto Braised Beef Cheeks
- Keto Moroccan Beef Tagine
To make a larger batch of this Grilled Tri Tip recipe adjust the servings above.
