This is a simple, keto-friendly recipe for grilled beef tri-tip with herb marinade that is great for almost any diet (unless your diet doesn’t include meat). It’s a delicious cut of meat that is relatively cheap to buy.
Every steak needs a sauce! Why not serve this beef tri-tip with homemade chimichurri, bearnaise sauce, or our delicious keto mushroom sauce?
This grilled beef tri-tip recipe makes four servings. One serving has 1g net carbs.
Store leftover Grilled Tri Tip in the fridge for up to 3 days, or freeze for up to 3 months.
Ingredients
- ¼ cup of Oregano
- 2 tablespoons of Rosemary
- 2 teaspoons of Garlic Powder
- 1 teaspoon of Salt
- ½ teaspoon of Pepper, ground
- 3 tablespoons of Olive Oil
- 1 tri-tip roast, about 2 ½ pounds
How to Make Grilled Beef Tri-Tip Keto-Friendly
- Finely chop the oregano and rosemary and add garlic powder, salt, pepper, and oil to a small bowl. Mix well.
- Rub the herb marinade over the tri-tip, cover, and chill for at least 3 hours or overnight for best results.
- Preheat your grill, leaving a section allowing indirect heat after searing the tri-tip.
- Sear the tri-tip for 2-3 minutes on each side until nice and browned.
- Move to the indirect heat section and cook for 10-20 minutes until you reach an internal temperature of 62C/143F (or your preferred temperature).
- Remove from the heat, cover with foil, and rest for 15 minutes.
- Slice and serve!
Keto Beef Tri Tip
This is a simple, keto-friendly recipe for grilled beef tri-tip with herb marinade that is great for almost any diet (unless your diet doesn’t include meat). It’s a delicious cut of meat that is relatively cheap to buy too.
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Print Pin EmailServings: 4 servings
Calories: 464kcal
Unit Conversion
Ingredients
- ¼ cup Oregano
- 2 tablespoons Rosemary
- 2 teaspoons Garlic Powder
- 1 teaspoon Salt
- ½ teaspoons Pepper ground
- 3 tablespoons Olive Oil
- 1 Tri Tip Roast about 2 ½ pounds
Instructions
- Finely chop the oregano and rosemary and add to a small bowl, along with the garlic powder, salt, pepper and oil. Mix well.¼ cup Oregano, 2 tablespoons Rosemary, 2 teaspoons Garlic Powder, 1 teaspoon Salt, ½ teaspoons Pepper, 3 tablespoons Olive Oil
- Rub the herb marinade over the tri tip, cover and chill for at least 3 hours, or overnight for best results.1 Tri Tip Roast
- Preheat your grill, leaving a section to allow for indirect heat after the tri tip is seared.
- Sear the tri tip for 2-3 minutes on each side, until nice and browned.
- Move to the section of indirect heat and cook for 10-20 minutes, until you reach an internal temperature of 62C/143F (or your preferred temperature).
- Remove from the heat, cover with foil and rest for 15 minutes.
- Slice and serve!
Notes
STORING: Store in the fridge for up to three days or freeze for up to three months.
Nutrition
Calories: 464kcal | Carbohydrates: 3g | Protein: 47g | Fat: 28g | Saturated Fat: 8g | Cholesterol: 147mg | Sodium: 704mg | Potassium: 784mg | Fiber: 2g | Sugar: 1g | Vitamin A: 80IU | Vitamin C: 1mg | Calcium: 106mg | Iron: 5mg
Looking for more Keto Beef recipes; try our;
- Slow Cooker Tri-Tip
- Keto Beef and Broccoli
- Keto Corned Beef
- Keto Braised Beef Cheeks
- Keto Moroccan Beef Tagine
Adjust the servings in the recipe card above to make a larger batch of this delicious beef tri-tip.
