Carnivore Eggs Recipe

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This simple carnivore eggs recipe is a tasty dish that can be enjoyed for breakfast, lunch, or dinner.

Carnivore Baked Eggs on low carb bread with dripping egg yolk
Carnivore Baked Eggs

This carnivore baked eggs is the third recipe of 8 in our quick and easy, ground beef recipes series. It starts out with cooking 4lb/1.8kg of meat to make our Basic Ground Beef, then turn that into 8 different recipes.

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This carnivore baked eggs recipe makes 4 serves. 1 serving is 1 egg with meat mixture and has 0.5g net carbs.

We recommend making your carnivore baked eggs fresh if you like them nice and runny. If you prefer a hard yolk, you can cook your eggs through and store them for 2 days in the fridge.

Carnivore Baked Eggs Ingredients

Carnivore Baked Eggs Ingredients in a cast iron skillet
Carnivore Baked Eggs Ingredients
  • 1 tablespoon of Salted Butter
  • 7 ounces of Basic Ground Beef
  • 1 teaspoon of Dried Parsley
  • 1 teaspoon of Cumin, ground
  • ½ teaspoon of Smoked Paprika, ground
  • Salt, to taste
  • Pepper, to taste
  • ½ cup of Cheddar Cheese, shredded
  • 4 large Eggs

How to Make Carnivore Baked Eggs

Carnivore Baked Eggs on a slice of low carb toast
How to make carnivore baked eggs
  1. Preheat your oven to 200C/390F.
  2. Place an ovenproof skillet over high heat and add the butter.
  3. Add the ground beef and saute for 1 minute, before adding the parsley, cumin, and paprika. Mix well.
  4. Season with salt and pepper.
  5. Spread the meat mixture along the base of your skillet, then make 4 holes for the eggs.
  6. Sprinkle over the cheddar then crack each of the eggs into the holes.
  7. Remove from the heat and bake for 5-10 minutes, or until the eggs are cooked to your liking.
  8. Serve hot straight from the pan as they are, or over a slice of toasted Keto Bread.
Keto Carnivore Baked Eggs

Carnivore Eggs

This simple Carnivore Baked Eggs is a tasty dish that can be enjoyed for breakfast, lunch or dinner. These cheesy, beefy eggs make a great, quick meal in less than 15 minutes!
5 from 3 votes
Print Pin
Course: Breakfast, brunch, Dinner, Lunch, Main Course
Cuisine: American, Australian
Cook Time: 10 mins
Total Time: 10 mins
Servings: 4 servings
Calories: 263kcal
Author: Matt

Ingredients

  • 1 tablespoon Salted Butter
  • 7 ounces Basic Ground Beef
  • 1 teaspoon Dried Parsley
  • 1 teaspoon Cumin ground
  • ½ teaspoon Smoked Paprika ground
  • Salt to taste
  • Pepper to taste
  • ½ cup Cheddar Cheese shredded
  • 4 large Eggs

Instructions

  • Preheat your oven to 200C/390F.
  • Place an ovenproof skillet over high heat and add the butter.
  • Add the ground beef and saute for 1 minute, before adding the parsley, cumin, and paprika. Mix well.
  • Season with salt and pepper.
  • Spread the meat mixture along the base of your skillet, then make 4 holes for the eggs.
  • Sprinkle over the cheddar then crack each of the eggs into the holes.
  • Remove from the heat and bake for 5-10 minutes, or until the eggs are cooked to your liking.
  • Serve hot straight from the pan, or over a slice of toasted Keto Bread.

Video

Eggs & Ground Beef Recipe - Keto, Paleo & Carnivore & Easy to Make for Breakfast, Lunch or Dinner!

Nutrition

Serving: 100g | Calories: 263kcal | Carbohydrates: 1.5g | Protein: 19g | Fat: 20g | Saturated Fat: 9g | Cholesterol: 242mg | Sodium: 218mg | Potassium: 238mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 622IU | Calcium: 142mg | Iron: 2mg
Carnivore Baked Eggs on a slice of bread
Carnivore Baked Eggs

Get ready for these delicious recipes from our Ground Beef series to come (we’ll add links as they are published);

To make a larger batch of this carnivore baked eggs recipe adjust the servings above.

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