Keto Pecan Pie

Updated
4.9 from 31 votes

This keto pecan pie recipe is hands down the best sugar-free pie you’ll ever try. It’s rich, buttery, and gooey, the perfect low-carb dessert.

Keto Pecan Pie - easy sugar free dessert recipe
Keto Pecan Pie

This Keto Pecan Pie recipe makes 12 servings. 1 serving is one pie slice with only 2g net carbs.

Store Keto Pecan Pie in the fridge for up to 1 week, or freeze for up to 3 months.

Keto Pecan Pie Ingredients

Keto Pecan Pie Ingredients - easy sugar free dessert recipe
Keto Pecan Pie Ingredients
  • Crust Ingredients
  • 6 ounces of Almond Flour
  • ¼ cup of Golden Flaxseed Meal
  • 1 tablespoon of Swerve Brown
  • 3 ounces of Unsalted Butter, melted
  • 1 large Egg
  • Filling Ingredients
  • ¾ cup of Unsalted Butter
  • ½ cup of Swerve Brown
  • ½ cup of Sugar-Free Maple Syrup
  • ½ cup of Heavy Cream
  • 1 teaspoon of Vanilla Essence
  • 2 large Eggs
  • 1 ½ cups of Pecan Halves, roughly chopped (leave some whole for decorating, if desired)

How to Make Keto Pecan Pie

How to make Keto Pecan Pie - easy sugar free dessert recipe
How to make Keto Pecan Pie
  1. Preheat the oven to 150C/325F.
  2. Add the almond flour, flax meal, and Swerve browm in a mixing bowl. Mix.
  3. Add the butter and egg and mix into a sticky dough. Press into the base and up the sides of a 9-inch pie dish.
  4. Bake for 12-15 minutes, then set aside.
  5. Add the butter, Swerve brown, maple syrup, cream, and vanilla to a saucepan.
  6. Place over medium heat and bring to a simmer. Simmer for 10 minutes until the sauce is thick and bubbly. Remove from the heat and leave to cool for 10 minutes.
  7. Place the eggs into a bowl and whisk gently. Pour a small amount of the warm syrup into the eggs and whisk.
  8. Add the remaining syrup and whisk together, followed by the pecans.
  9. Pour the mixture into the crust, and decorate with whole pecans.
  10. Bake for 45-55 minutes.
  11. Leave to cool for 15 minutes before cutting, or chill in the fridge for 2 hours.
  12. Serve with Keto Whipped Cream.
keto pecan pie

Keto Pecan Pie

Our Keto Pecan Pie is the best sugar-free pie you’ll ever try. It’s rich, buttery and gooey, perfect for serving up at Thanksgiving.

Rate it

4.91 from 31 votes
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Course: Dessert, Desserts
Cuisine: American
Prep Time: 10 minutes
Cook Time: 1 hour 20 minutes
0 minutes
Total Time: 1 hour 30 minutes
Servings: 12 servings
Calories: 388kcal
Author: Matt Dobson

Unit Conversion

Ingredients

Crust Ingredients

  • 6 ounces Almond Flour
  • ¼ cup Golden Flaxseed Meal
  • 1 tablespoon Swerve Brown
  • 3 ounces Unsalted Butter melted
  • 1 large Egg

Filling Ingredients

  • ¾ cup Unsalted Butter
  • ½ cup Swerve Brown
  • ½ cup Sugar-Free Maple Syrup
  • ½ cup Heavy Cream
  • 1 teaspoon Vanilla Essence
  • 2 large Eggs
  • 1 ½ cups Pecan Halves roughly chopped

Instructions

  • Preheat the oven to 150C/325F.
  • In a mixing bowl, add the almond flour, flax meal, and one tablespoon Swerve Brown. Mix together.
    6 ounces Almond Flour, ¼ cup Golden Flaxseed Meal, 1 tablespoon Swerve Brown
  • Add the butter and egg and mix into a sticky dough. Press in to base and up the sides of a 9in pie dish.
    3 ounces Unsalted Butter, 1 large Egg
  • Bake for 12-15 minutes, then set aside.
  • Add the butter, half of a cup of Swerve brown, maple syrup, cream, and vanilla to a saucepan.
    ¾ cup Unsalted Butter, ½ cup Swerve Brown, ½ cup Sugar-Free Maple Syrup, ½ cup Heavy Cream, 1 teaspoon Vanilla Essence
  • Place over medium heat and bring to a simmer. Simmer for 10 minutes until the sauce is thick and bubbly. Remove from the heat and leave to cool for 10 minutes.
  • Place the eggs into a bowl and whisk gently. Pour in a small amount of the warm syrup into the eggs and whisk.
    2 large Eggs
  • Add the remaining syrup and whisk together, followed by the pecans.
    1 ½ cups Pecan Halves
  • Pour the mixture into the crust, decorate with whole pecans, if using.
  • Bake for 45-55 minutes.
  • Leave to cool for 15 minutes before cutting, or chill in the fridge for 2 hours.
  • Serve with Keto Whipped Cream.

Notes

 
 
STORING: Store Keto Pecan Pie in the fridge for up to 1 week, or freeze for up to 3 months.

Nutrition

Serving: 125g | Calories: 388kcal | Carbohydrates: 6g | Protein: 7g | Fat: 39g | Saturated Fat: 15g | Cholesterol: 100mg | Sodium: 41mg | Potassium: 104mg | Fiber: 4g | Sugar: 1g | Vitamin A: 744IU | Vitamin C: 1mg | Calcium: 66mg | Iron: 1mg
Made this recipe?Tag me at @myketokitchen
A slice of keto pecan pie on a white plate with whipped cream.
Delicious keto pecan pie.

Looking for my delicious Keto Dessert recipes, try our;

Adjust the servings above to make a larger batch of this Keto Pecan Pie recipe.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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4 thoughts on “Keto Pecan Pie”

  1. I am very new to this keto thing and had never eaten a pecan pie nor made one. I fell in love with this recipe. Thank you so much for sharing the recipe.

    Reply
  2. Hi, quick question. Where is the 1gm of sugar coming from for this Pecan Pie recipe? Since this Keto and I am cutting all sugar out of my diet, I need to understand what ingredient(s) has the sugar. The recipe looks great and I would like to try it. Thanks in advance for your response.

    Reply
    • Hi Jay,

      The “sugar” in the nutritional information comes from the lactose in the heavy cream – not from actual sugar. I hope this helps.

      Reply
4.91 from 31 votes (31 ratings without comment)

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