Keto Nutty Chocolate Cups – Delicious Low Carb Snack

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Low Carb Nutty Chocolate Cups Recipe
Keto Nutty Chocolate Cups Recipe

Looking for a great snack to kill those chocolate cravings, we’ve got an easy melt and mix recipe to help you out. Our Keto Nutty Chocolate Cups are the answer to your keto snack food prayers.

Low carb chocolate coated nuts are not easy to find, but never fear, they are easy to make at home and easy to switch up the ingredients to suit those with allergies.

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Swap the peanut butter for your favorite nut butter if you have peanut allergies, swap the seeds for other nuts if you have allergies – it’s too easy!

This Keto Nutty Chocolate Cups recipe makes 16 servings. 1 serve is one cup of chocolate coated nuts which has 2g net carbs.

Keto Nutty Chocolate Cups Ingredients

Low Carb Nutty Chocolate Cups Ingredients
Keto Nutty Chocolate Cups Ingredients
  • 2 ounces of Pepitas
  • 2 ounces of Toasted Slivered Almonds
  • 2 ounces of Sunflower Seeds
  • 7 ounces of Sugar Free Milk Chocolate
  • 1 ounce of Natural Peanut Butter

How to make Keto Nutty Chocolate Cups

How to make Low Carb Nutty Chocolate Cups
How to make Keto Nutty Chocolate Cups
  1. Mix together the pepitas, slivered almonds and sunflower seeds.
  2. Melt the chocolate and peanut butter together in a heat proof bowl over a pot of simmering water, ensuring that the bowl does not touch the water as this will cause the chocolate to burn.
  3. Pour the melted chocolate and peanut butter over the nut and seed mixture and stir until all the nuts and seeds are coated.
  4. Spoon the mixture between 16 Mini Baking Cups and set in the fridge for 30 minutes before enjoying.

We put our baking cups into a Silicone Mini Muffin Tray to stop them from collapsing when we filled them.

Low Carb Nutty Chocolate Cups Recipe

Keto Nutty Chocolate Cups - Delicious Low Carb Snack

Looking for a great Keto snack to kill those chocolate cravings, we've got an easy melt and mix recipe to help you out. Our Low Carb Nutty Chocolate Cups are the answer to your keto snack food prayers.
5 from 7 votes
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Course: Snack, Snacks
Cuisine: Australian
Prep Time: 15 mins
Chill: 30 mins
Total Time: 45 mins
Servings: 16 cups
Calories: 118kcal
Author: Gerri

Ingredients

  • 2 oz Pepitas
  • 2 oz Slivered Almonds toasted
  • 2 oz Sunflower Seeds
  • 7 oz Sugar Free Milk Chocolate
  • 1 oz natural peanut butter

Instructions

  • Mix together the pepitas, slivered almonds and sunflower seeds.
  • Melt the chocolate and peanut butter together in a heat proof bowl over a pot of simmering water, ensuring that the bowl does not touch the water as this will cause the chocolate to burn.
  • Pour the melted chocolate and peanut butter over the nut and seed mixture and stir until all the nuts and seeds are coated.
  • Spoon the mixture between 16 mini baking cups and set in the fridge for 30 minutes before enjoying.

Notes

Nutrition

Serving: 1cup | Calories: 118kcal | Carbohydrates: 3g | Protein: 3g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 0mg | Sodium: 10mg | Potassium: 88mg | Fiber: 1g | Sugar: 0g | Vitamin C: 0.1mg | Calcium: 14mg | Iron: 1.3mg
Keto Chocolate Coated Nuts Recipe
Keto Chocolate Coated Nuts Recipe

Want more delicious Keto Chocolate recipes, try our;

To make a larger batch of this Low Carb Nutty Chocolate Cups recipe, simply adjust the servings above. 

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