Three Low Carb Lemon and Poppyseed Fat Bomb CupsA sweet and zesty change to our fat bomb line up, these Low Carb Lemon and Poppy Seed Fat Bomb Cups are creamy and sweet with a little tartness. They are quick and easy to make, a great alternative to cooking chocolate all the time.

Lemon and Poppy Seed are classic flavors in the world of desserts and are the perfect afternoon snack. These classic tastes combined with cream cheese create a delicious smooth and zesty sensation on your taste buds when you eat them.

If you’re looking for more fat bom recipes, we’ve got plenty, check out our Red Velvet Fat BombsRaspberry Cream Fat Bombs, and our most popular Vanilla Cheesecake Fat Bombs.

We’ve added nutritional information for your benefit on the recipe card below. This keto recipe makes 18 mini cups or 18 servings, the recipe card reflects 1 serving which is 1/18 of the total recipe. Substituting ingredients will change the nutrition breakdown.

Ingredients for your Low Carb Lemon and Poppy Seed Fat Bomb Cups:

  • 8 ounces of Cream Cheese, softened
  • 3 tablespoons of Erythritol
  • 1 tablespoon of Poppy Seeds
  • 1 Lemon, zest only
  • 2 tablespoons of Lemon Juice
  • 4 tablespoons of Sour Cream

Instructions For Making Your Low Carb Lemon and Poppy Seed Fat Bomb Cups:

  1. Place all ingredients in a bowl and using a hand mixer, mix on low speed, when ingredients are combined, mix on medium/high speed for 3 minutes. We use this hand mixer.
  2. Gently spoon mixture into mini cupcake cases or place into a piping bag and pipe into mini cupcakes cases. Refrigerate for at least 1 hour.
  3. These cups will soften quickly in warm weather, we recommend to keep them refrigerated.

Do you work in the metric measuring system? It’s easy to switch the units from US imperial to metric with the drop down menu on the recipe card below.

If you want to make a larger batch of Low Carb Lemon and Poppy Seed Fat Bomb Cups, simply adjust the serving amounts in our easy to use recipe card below. The measurements and ingredients will adjust themselves and all you have to do is follow the method.

Low Carb Lemon and Poppyseed Fat Bomb Cups
Low Carb Lemon and Poppy Seed Fat Bomb Cups
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A sweet and zesty change to our fat bomb line up, these Low Carb Lemon and Poppy Seed Fat Bomb Cups are creamy and sweet with a little tartness. They are quick and easy to make, a great alternative for someone who doesn't enjoy chocolate.
Servings Prep Time Cook Time Passive Time
18Mini Cups 10minutes 0minutes 1hour
Servings Prep Time
18Mini Cups 10minutes
Cook Time Passive Time
0minutes 1hour
Ingredients
Servings: Mini Cups
Units:
Ingredients
Servings: Mini Cups
Units:
Instructions
  1. Place all ingredients in a bowl and using a hand mixer, mix on low speed, when ingredients are combined, mix on medium/high speed for 3 minutes.
  2. Gently spoon mixture into mini cupcake cases or place into a piping bag and pipe into mini cupcakes cases. Refrigerate for at least 1 hour.
  3. These cups will soften quickly in warm weather, we recommend to keep them refrigerated.
  1. Place all ingredients in a bowl and using a hand mixer, mix on low speed, when ingredients are combined, mix on medium/high speed for 3 minutes.
  2. Gently spoon mixture into mini cupcake cases or place into a piping bag and pipe into mini cupcakes cases. Refrigerate for at least 1 hour.
  3. These cups will soften quickly in warm weather, we recommend to keep them refrigerated.
Recipe Notes

Nutrition Facts
Low Carb Lemon and Poppy Seed Fat Bomb Cups
Amount Per Serving
Calories 60 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.2g
Cholesterol 7mg 2%
Sodium 54mg 2%
Potassium 10mg 0%
Total Carbohydrates 1g 0%
Dietary Fiber 0.1g 0%
Sugars 1g
Protein 1g 2%
Vitamin A 3%
Vitamin C 1%
Calcium 2%
Iron 0.3%
* Percent Daily Values are based on a 2000 calorie diet.