Lemon and Poppy Seed Fat Bombs Recipe

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4.9 from 24 votes

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This Lemon and Poppy Seed Fat Bombs recipe is are creamy and sweet with a little tartness.

Lemon Poppy Seed Fat Bombs Recipe
Lemon & Poppy Seed Fat Bombs Recipe

They are quick and easy keto snack to make, a great alternative to cooking chocolate all the time.

These classic tastes combined with creamed cheese to create a deliciously smooth and zesty sensation on your taste buds.

Lemon and Poppy Seed Fat Bombs Ingredients

  • 8 ounces of Cream Cheese, softened
  • 3 tablespoons of Erythritol
  • 1 tablespoon of Poppy Seeds
  • 1 Lemon, zest only
  • 2 tablespoons of Lemon Juice
  • 4 tablespoons of Sour Cream

Make sure that you stick to the ingredient amounts as with this recipe a small adjustment can make a big difference in taste.

How To Make Lemon and Poppy Seed Fat Bombs

  1. Place all ingredients in a bowl and using a hand mixer, mix on low speed, when ingredients are combined, mix on medium/high speed for 3 minutes. We use this hand mixer.
  2. Gently spoon mixture into mini cupcake cases or place it into a piping bag and pipe into mini cupcakes cases. Refrigerate for at least 1 hour.
  3. These cups will soften quickly in warm weather, we recommend to keep them refrigerated.
Lemon Poppy Seed Fat Bombs in red cups

Lemon Poppy Seed Fat Bombs

A sweet and zesty change to our fat bomb line up, these Low Carb Lemon and Poppy Seed Fat Bomb Cups are creamy and sweet with a little tartness. They are quick and easy to make, a great alternative for someone who doesn't enjoy chocolate.

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4.88 from 24 votes
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Course: Snacks
Cuisine: American
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 18 Mini Cups
Calories: 60kcal
Author: Gerri

Unit Conversion

Ingredients

  • 8 oz Cream Cheese softened
  • 3 tbsp Erythritol
  • 1 tbsp Poppy Seeds
  • 1 Lemon Zest only
  • 4 tbsp Sour Cream
  • 2 tbsp Lemon Juice

Instructions

  • Place all ingredients in a bowl and using a hand mixer, mix on low speed, when ingredients are combined, mix on medium/high speed for 3 minutes.
  • Gently spoon mixture into mini cupcake cases or place into a piping bag and pipe into mini cupcakes cases. Refrigerate for at least 1 hour.
  • These cups will soften quickly in warm weather, we recommend to keep them refrigerated.

Notes

Nutrition

Serving: 20g | Calories: 60kcal | Carbohydrates: 1g | Protein: 1g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Cholesterol: 7mg | Sodium: 54mg | Potassium: 10mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 0.8mg | Calcium: 20mg | Iron: 0.1mg

If you want to make a larger batch of Low Carb Lemon and Poppy Seed Fat Bombs, simply adjust the serving amounts in our easy to use recipe card below. 

Like The Lemon & Popppseed Fat Bombs? Try These:

If you’re looking for more fat bomb recipes, we’ve got plenty, check out our Red Velvet Fat BombsRaspberry Cream Fat Bombs, and our most popular Vanilla Cheesecake Fat Bombs.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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4 thoughts on “Lemon and Poppy Seed Fat Bombs Recipe”

  1. these are THE BOMB! i`m a month into Keto and have tried many fat bombs. these are absolutely delicious – and taste so decadent. i used 1.5 tbsp of truvia which was perfect, added a little more lemon juice because i like TART! the sour cream was such an excellent addition because it added a bit of tang that is so essential to this treat. my husband just rolled his eyes in the back of his head as he ate them he liked them THAT much! – this is going to be our new fave! thank you so much for an incredible recipe

    Reply

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As seen in; Womens Health Magazine, Buzzfeed, Huffpost, Bulletproof, Diabetes UK, Parade Magazine, Forkly
As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost