Keto Panna Cotta

Updated
5 from 13 votes

Craving a creamy, decadent dessert that won’t kick you out of ketosis? Look no further than this luscious Keto Panna Cotta! This easy, 5-ingredient recipe delivers a classic Italian dessert experience with a low-carb twist. It’s the perfect guilt-free treat to satisfy your sweet tooth.

This recipe is part of my keto dessert recipes collection where you’ll find creamy keto custard, classy keto chocolate mousse and delicious keto jello slice.

Keto Vanilla Panna Cotta in a glass on a pink table
Keto Vanilla Panna Cotta

Why You’ll Love This Keto Panna Cotta Recipe

  • Low-carb: This creamy, dreamy dessert is low in carbs and sugar-free, so you can savor every spoonful without worry.
  • Quick and easy: With just 5 simple ingredients and minimal prep time, you’ll have a delicious dessert ready in no time.
  • Versatile: This keto panna cotta is perfect for a special occasion or an everyday treat. Customize it with your favorite toppings and flavors.

Ingredients

Keto Vanilla Panna Cotta Ingredients
Keto Vanilla Panna Cotta Ingredients
  • ¼ cup of Water
  • 0.25oz of Gelatin
  • 2 cups of Heavy Cream
  • ¼ cup of Erythritol
  • 2 teaspoons of Vanilla Essence
  • ½ cup of Berries (strawberries, blueberries, raspberries), to serve

How to Make Keto Panna Cotta

How to make Keto Vanilla Panna Cotta
How to make Keto Vanilla Panna Cotta
  1. Bloom the Gelatin: In a small bowl, sprinkle the gelatin powder over the water. Let it sit undisturbed for 5 minutes to absorb the water and “bloom.”
  2. Infuse the Cream: In a saucepan, gently heat the heavy cream, erythritol, and vanilla extract (or vanilla bean seeds) over medium heat. Stir occasionally until the mixture reaches a simmer. Do not let it boil!
  3. Combine with Gelatin: Remove the saucepan from the heat. Whisk in the bloomed gelatin until it dissolves completely, and the mixture is smooth. If any lumps remain, return the saucepan to low heat and continue whisking until smooth.
  4. Chill and Set: Pour the panna cotta mixture into ramekins or glasses. Refrigerate for at least 3-4 hours or until fully set.
  5. Garnish and Enjoy: Top with a handful of fresh berries for a beautiful presentation and a burst of natural sweetness. Your keto panna cotta is ready to be savored!

Tips & Variations

  • Temperature Control is Key: Avoid overheating the cream, as this can affect the texture of the panna cotta. Simmering is sufficient.
  • Quality Vanilla Matters: Since this simple dessert is the star flavor, invest in a high-quality vanilla extract or use fresh vanilla bean seeds for an even more intense aroma.
  • Flavor Variations: This basic recipe is a blank canvas for creativity! Add a shot of espresso for a coffee panna cotta, or infuse the cream with your favorite spices (cinnamon, cardamom, or nutmeg) for a warm twist.
  • Make-Ahead Dessert: Panna cotta is an ideal make-ahead dessert. Prepare it a day or two in advance so it’s ready to enjoy whenever you are.

Frequently Asked Questions

Can I use a different sweetener?

Yes, you can use other keto-friendly sweeteners like monk fruit or allulose. Adjust the amount based on the sweetener’s sweetness and your personal preference.

Can I freeze keto panna cotta?

Freezing is not recommended as it can make the texture grainy. Panna cotta is best enjoyed fresh or stored in the refrigerator for up to 4 days.

Can I make this recipe dairy-free?

You can substitute the heavy cream with full-fat coconut milk for a dairy-free version. However, the texture might be slightly different.

What are some other keto-friendly toppings I can use?

In addition to fresh berries, you can top your keto panna cotta with sugar-free chocolate shavings, keto whipped cream, chopped nuts, or a sprinkle of cinnamon.

Keto panna cotta in a glass topped with blueberries and strawberries.

Keto Panna Cotta

This easy keto panna cotta recipe transforms the classic Italian dessert into a low-carb, sugar-free indulgence. Creamy, flavorful, and perfect for any occasion!

Rate it

5 from 13 votes
Print Pin Share
Course: Dessert, Desserts
Cuisine: Italian
Diet: Gluten Free
Prep Time: 5 minutes
Cook Time: 5 minutes
Chilling: 2 hours
Total Time: 2 hours 10 minutes
Servings: 4 servings
Calories: 380kcal
Author: Matt Dobson

Unit Conversion

Ingredients

  • ¼ cup Water
  • 0.25 oz Gelatin
  • 2 cups Heavy Cream
  • ¼ cup Erythritol
  • 2 teaspoons Vanilla Essence
  • ½ cup Berries strawberries, blueberries, raspberries, to serve

Instructions

  • Place the water into a small bowl and sprinkle over the gelatin, leave for 5 minutes to soften.
    ¼ cup Water, 0.25 oz Gelatin
  • Place a saucepan over medium heat and add the cream, sweetener and vanilla. Bring to a simmer then remove from the heat.
    2 cups Heavy Cream, ¼ cup Erythritol, 2 teaspoons Vanilla Essence
  • Whisk in the gelatin, until completely dissolved. If your gelatin is not dissolving, place back over the heat and bring to a simmer, but don’t allow the mixture to boil.
  • Pour the mixture evenly into 4 glasses and refrigerate for 3-4 hours, until set.
  • Top each panna cotta with a few berries and enjoy!
    ½ cup Berries

Video

Keto Vanilla Panna Cotta Recipe – Tasty Low Carb Dessert with No Sugar Added (2g Net Carbs)

Notes

 
 
STORING: Panna Cotta can be stored in the fridge for up to 4 days. It is not suitable for freezing.

Nutrition

Serving: 1glass | Calories: 380kcal | Carbohydrates: 4g | Protein: 2g | Fat: 40g | Fiber: 2g
Made this recipe?Tag me at @myketokitchen
QR Code
Keto Panna Cotta
Keto Panna Cotta

Looking for more yummy Keto Desserts; try our;

To make a larger batch of this Keto Vanilla Panna Cotta recipe, adjust the servings above.

Share with your friends!

Matt Dobson profile picture.

Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

Best Keto Fat Bombs Recipes

6 thoughts on “Keto Panna Cotta”

  1. This recipe was easy, fast and really delicious. I used half the sweetener and that was plenty. I will make this again for sure.!

    Reply
5 from 13 votes (13 ratings without comment)

Leave a Comment

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

As seen in; Womens Health Magazine, Buzzfeed, Huffpost, Bulletproof, Diabetes UK, Parade Magazine, Forkly
As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost