Keto Vanilla Latte Recipe

Energy Boosting Fat Burning Keto Vanilla Latte Recipe

This Keto Vanilla Latte recipe is a tastier version of Bulletproof coffee. Instead of butter, we use heavy cream and in place of coconut oil, we use MCT powder.

That means it’s less oily and far more readily absorbed to be converted to ketones.

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This Keto Vanilla Latte is creamy and delicious, the MCT powder and coffee will give you a good energy boost and increase ketone levels.

The fat in the heavy cream will give you a more sustained energy through to your next meal.

Ingredients For Keto Vanilla Latte

Keto Vanilla Latte Bulletproof

Keto Vanilla Latte, less oily than Bulletproof but more readily available medium chain fatty acids (MCT’s) for Ketosis.

  • 1 1/2 cups of Almond Milk (unsweetened)
  • 4 shots of Espresso (or your favorite coffee, you can use instant)
  • 6 tablespoons of Heavy Cream
  • 2 scoops of MCT Powder (Make sure the MCT powder is like the one we use in the link with no fillers or chemicals)
  • 4 teaspoons of Vanilla Essence
  • 4 Teaspoons of Swerve (or your favorite sweetener to taste)

This enough ingredients for two hot Keto vanilla lattes with plenty of energy to keep you going for hours.

How To Make Keto Vanilla Latte

How to make keto vanilla latte

Make a Keto vanilla latte, hot on the stove top.

  1. Place a saucepan over a low heat
  2. Add one cup of Almond Milk
  3. Add four shots of Espresso
  4. Add four tablespoons of Heavy Cream
  5. Add two teaspoons of Vanilla Essence
  6. Add two teaspoons of Swerve
  7. Stir the ingredients and then bend with a stick blender being careful not to spray the ingredients (pulse maybe better) until the MCT powder has been blended through.
  8. In a separate saucepan add half of a glass of Almond Milk
  9. Add two tablespoons of Heavy Cream
  10. Add two teaspoons of Vanilla Essence
  11. Add two teaspoons of Swerve
  12. Blend the contents with a stick blender until frothy
  13. Take the hot ingredients from the first saucepan and divide between two glasses or coffee mugs
  14. Top both mugs with the creamy froth
  15. Garnish with sugar-free chocolate powder
  16. Serve and Drink!

Drink your Keto vanilla lattes hot straight after making them. This Keto Latte isn’t as oily as when you make a Bulletproof Coffee.

With the Medium Chain Triglycerides ( MCT powder) the fatty acids are more readily available as energy for ketosis and fat burning.

Keto Vanilla Latte Recipe
4.6 from 5 votes
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Keto Vanilla Latte Recipe - "Hot & Creamy" - Delicious Fat Burning Energy Drink

A Smooth and Creamy Vanilla Latte with a "Kick". We load this Latte with MCT oil powder and Coffee shots to Stoke your Metabolism into Fat Burning mode. The fat in the cream will keep you going for hours.

Course Beverages, Drinks
Cuisine American, Australian, British, Canadian
Prep Time 1 minute
Cook Time 5 minutes
Total Time 6 minutes
Servings 2 Lattes
Calories 206 kcal
Author Matt

Ingredients

Instructions

  1. Place a saucepan over low heat

  2. Add one cup of unsweetened Almond Milk 

  3. Add four shots of Espresso Coffee (or instant if that's all you have)

  4. Add four tablespoons of Heavy Cream
  5. Add two teaspoons of Vanilla Essence
  6. Add two teaspoons of Swerve
  7. Stir the ingredients and then bend with a stick blender being careful not to spray the ingredients (pulse maybe better depending on your stick blender) until the MCT powder has been blended through. Leave to stay hot, do not boil

  8. In a separate saucepan add half of a glass of Almond Milk
  9. Add two tablespoons of Heavy Cream
  10. Add two teaspoons of Vanilla Essence

  11. Add two teaspoons of Swerve
  12. Blend the contents with a stick blender until frothy
  13. Take the hot ingredients from the first saucepan and divide between two glasses or coffee mugs (they should be 3/4 full)

  14. Top both mugs with the creamy froth
  15. Garnish with sugar-free chocolate powder
  16. Serve and Drink!
Nutrition Facts
Keto Vanilla Latte Recipe - "Hot & Creamy" - Delicious Fat Burning Energy Drink
Amount Per Serving (250 ml)
Calories 206 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Cholesterol 61mg 20%
Sodium 263mg 11%
Potassium 77mg 2%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 2g
Protein 4g 8%
Vitamin A 13.2%
Calcium 25.4%
* Percent Daily Values are based on a 2000 calorie diet.

If You Enjoy Our Keto Vanilla Latte Try Our Other Fat Burning Drink Recipes:

To make more of this Keto Vanilla Latte Recipe simply adjust the servings above.

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