Keto Sloppy Joes Recipe – Delicious Low Carb Sandwich

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Keto Sloppy Joes - easy gluten free sandwich recipe
Keto Sloppy Joes

These Keto Sloppy Joes are the perfect balance of sweet, salty and tangy. They are classic American comfort food and the ground beef mixture is easy on the budget.

I always make a double batch of the Keto Sloppy Joes meat, then portion and freeze half for quick and easy meals.

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This Keto Sloppy Joes recipe makes 6 serves, with 7g net carbs per serving.

Store leftover Low Carb Sloppy Joe meat in the fridge for up to 4 days, or freeze for up to 3 months.

Keto Sloppy Joes Ingredients

Keto Sloppy Joes Ingredients - easy gluten free sandwich recipe
Keto Sloppy Joes Ingredients
  • 1 tablespoon of Olive Oil
  • 1 small Onion, diced
  • 1 teaspoon of Salt
  • 1 pound of Ground Beef
  • 1 small Red Pepper, diced
  • 7 ounces of Tomato Passata
  • ¼ cup of Sugar-Free Tomato Ketchup
  • 1 ½ tablespoon of Sukrin Gold
  • 1 ½ tablespoon of Worcestershire Sauce
  • 1 ½ tablespoon of Red Wine Vinegar
  • 1 teaspoon of Mustard Powder
  • ½ teaspoon of Pepper, ground
  • 6 Keto Burger Buns, to serve
  • 1 cup of Cheddar Cheese, shredded

How to Make Keto Sloppy Joes

How to make Keto Sloppy Joes - easy gluten free sandwich recipe
How to make Keto Sloppy Joes
  1. Place a large saucepan over high heat and add the oil, onion and salt. Saute for 3-5 minutes until the onion has turned translucent.
  2. Add the ground beef saute while breaking up, until browned.
  3. Add the remaining ingredients (except the buns and cheddar) and mix well.
  4. Reduce the heat and simmer for 30 minutes, or until it is thick and saucy.
  5. Serve on a toasted Keto Burger Bun, topped with cheddar cheese.
Keto Sloppy Joes - easy gluten free sandwich recipe

Keto Sloppy Joes - The ULTIMATE Low Carb Recipe

These Keto Sloppy Joes are the perfect balance of sweet, salty and tangy. They are a classic American comfort food and the ground beef mixture is easy on the budget.
5 from 11 votes
Print Pin Rate
Course: Dinner, Lunch, Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 40 minutes
0 minutes
Total Time: 50 minutes
Servings: 6 servings
Calories: 594kcal
Author: Gerri

Ingredients

  • 1 tablespoon Olive Oil
  • 1 small Onion diced
  • 1 teaspoon Salt
  • 1 pound Ground Beef
  • 1 small Red Pepper diced
  • 7 ounces Tomato Passata
  • ¼ cup Sugar-Free Tomato Ketchup
  • 1 ½ tablespoon Sukrin Gold
  • 1 ½ tablespoon Worcestershire Sauce
  • 1 ½ tablespoon Red Wine Vinegar
  • 1 teaspoon Mustard Powder
  • ½ teaspoon Pepper ground
  • 6 Keto Burger Buns to serve
  • 1 cup Cheddar Cheese shredded

Instructions

  • Place a large saucepan over high heat and add the oil, onion and salt. Saute for 3-5 minutes until the onion has turned translucent.
  • Add the ground beef saute while breaking up, until browned.
  • Add the remaining ingredients (except the buns and cheddar) and mix well.
  • Reduce the heat and simmer for 30 minutes, or until it is thick and saucy.
  • Serve on a toasted Keto Burger Bun, topped with cheddar cheese.

Nutrition

Calories: 594kcal | Carbohydrates: 14g | Protein: 31g | Fat: 45g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Cholesterol: 227mg | Sodium: 761mg | Potassium: 556mg | Fiber: 8g | Sugar: 3g | Vitamin A: 645IU | Vitamin C: 20.2mg | Calcium: 168mg | Iron: 2.3mg
Sugar-Free Sloppy Joes - easy Keto and gluten free sandwich recipe
Keto Manwich

Looking for more great ground beef recipes, try some of these yummy keto dishes;

To make a larger batch of this Keto Sloppy Joes recipe adjust the servings above.

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