Keto Seeded Cracker Biscuits – Easy Vegan Nut-Free Recipe

Keto Seeded Crackers - easy recipe
Keto Seeded Crackers

Our Keto Seeded Crackers are crispy, crunchy and great for snacking. These crackers are vegan-friendly, nut-free and gluten-free.

This Keto Seeded Cracker Biscuits recipe makes approximately 16 crackers, or 4 serves. 1 serving is 4 crackers and has 3g net carbs.

Store leftover Keto Seed Cracker Biscuits in an airtight container in the pantry for up to 1 week.

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Keto Seeded Cracker Biscuits Ingredients

Keto Seeded Crackers Ingredients - easy recipe
Keto Seeded Crackers Ingredients

How to Make Keto Seeded Cracker Biscuits

How to make Keto Seeded Crackers - easy recipe
How to make Keto Seeded Crackers
  1. Place all the seeds into a mixing bowl and mix well.
  2. Add the tamari sauce and water and mix well. Leave to sit for 1 hour.
  3. Preheat your oven to 180C/355F. Line a cookie sheet with parchment paper.
  4. Spoon the mixture onto the cookie sheet and spread evenly to the edges.
  5. Bake for 30 minutes. If you want square crackers, remove from the oven and cut into squares.
  6. Bake for another 15-20 minutes until firm and crisp when pressed in the center.
  7. Leave to cool completely before breaking up into crackers.
Keto Seeded Crackers - easy recipe

Keto Seeded Crackers

Our Keto Seeded Crackers are crispy, crunchy and great for snacking. These crackers are vegan-friendly, nut-free and gluten-free.
5 from 2 votes
Print Pin Rate
Course: Snack, Snacks
Cuisine: American, Australian, British, Canadian
Prep Time: 5 minutes
Cook Time: 50 minutes
Soaking: 1 hour
Total Time: 1 hour 55 minutes
Servings: 4 servings
Calories: 253kcal
Author: Gerri

Ingredients

Instructions

  • Place all the seeds into a mixing bowl and mix well.
  • Add the tamari sauce and water and mix well. Leave to sit for 1 hour.
  • Preheat your oven to 180C/355F. Line a cookie sheet with parchment paper.
  • Spoon the mixture onto the cookie sheet and spread evenly to the edges.
  • Bake for 30 minutes. If you want square crackers, remove from the oven and cut into squares.
  • Bake for another 15-20 minutes until firm and crisp when pressed in the center.
  • Leave to cool completely before breaking up into crackers.

Nutrition

Calories: 253kcal | Carbohydrates: 12g | Protein: 10g | Fat: 20g | Saturated Fat: 2g | Sodium: 261mg | Potassium: 311mg | Fiber: 9g | Sugar: 1g | Vitamin C: 1mg | Calcium: 111mg | Iron: 3mg
Vegan Keto Seed Crackers - easy recipe
Vegan Keto Seed Crackers

Looking for more Keto Crackers, try our;

To make a larger batch of this Keto Seeded Cracker Biscuits recipe adjust the servings above.

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2 thoughts on “Keto Seeded Cracker Biscuits – Easy Vegan Nut-Free Recipe”

  1. I love this recipe! They are really good. I add about one teaspoon of Cajun seasoning while they are soaking. I add one more tsp over the crackers once they have cooked half way through.

    Reply

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