Keto Breadsticks Recipe (1g Carbs) – Cheesy Zucchini

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These Cheesy Zucchini Breadsticks are a great snack, appetizer, or side dish, they’re cheesy, very tasty, and easy to make.

This easy keto breadsticks recipe makes 12 serves. 1 serving is 1 breadstick which is 1g net carbs.

Store leftover keto breadsticks in the fridge for up to 4 days, we don’t recommend freezing as zucchini tends to get quite watery when frozen.

Keto Breadsticks Ingredients

• 2 cups of Zucchini, shredded & firmly packed
• 1 large Egg
• 4 ounces of Mozzarella Cheese, shredded
• ¼ cup of Almond Flour
• 1 teaspoon of Homemade Italian Seasoning
• ½ teaspoon of Salt
• ¼ teaspoon of White Pepper, ground
• 1 tablespoon of Salted Butter, melted
• ¼ cup of Parmesan Cheese, shredded
• 1 tablespoon of Parsley, finely chopped

How to Make Keto Breadsticks

1. Preheat your oven to 220C/420F. Line a cookie sheet with parchment paper and set it aside.
2. Using a clean kitchen towel or dishcloth, squeeze the liquid from the zucchini, until you have 1 cup of drained zucchini.
3. Add the zucchini to a mixing bowl, along with the egg, half the mozzarella, almond flour, Italian seasoning, salt, and pepper. Mix well.
4. Spoon onto your prepared cookie sheet and press into a rectangle about 0.25in/6mm thick.
5. Bake for 15 minutes, until the edges, are starting to brown.
6. Remove from the oven and carefully flip over. Brush with the butter and top with the remaining mozzarella and parmesan cheese.
7. Bake for 8-12 minutes until the cheese is golden brown.
8. Sprinkle over the parsley and cut it into 12 pieces.
9. Serve warm as is or with some Keto Marinara Sauce for dipping!

The Best Keto Breadsticks (1g Carbs) Herb & Cheese

This Tasty Zucchini Bread is a Delicious Cheese and Herb snack, appetizer or side dish! They are cheesy and super yummy!

5 from 8 votes

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Course: Appetiser, Appetizer, Side Dish, Snack, Snacks

Cuisine: American

Cook Time: 30 mins

0 mins

Total Time: 30 mins

Servings: 12 servings

Calories: 68kcal

Author: Matt

Ingredients

• 2 cups Zucchini shredded & firmly packed
• 1 large Egg
• 4 ounces Mozzarella Cheese shredded
• ¼ cup Almond Flour
• 1 teaspoon Italian Seasoning
• ½ teaspoon Salt
• ¼ teaspoon White Pepper ground
• 1 tablespoon Salted Butter melted
• ¼ cup Parmesan Cheese shredded
• 1 tablespoon Parsley finely chopped

US Customary - Metric

Instructions

• Preheat your oven to 220C/420F. Line a cookie sheet with parchment paper and set aside.
• Using a clean kitchen towel or dishcloth, squeeze the liquid from the zucchini, until you have 1 cup of drained zucchini.
• Add the zucchini to a mixing bowl, along with the egg, half the mozzarella, almond flour, Italian seasoning, salt, and pepper. Mix well.
• Spoon onto your prepared cookie sheet and press into a rectangle about 0.25in/6mm thick.
• Bake for 15 minutes, until the edges are starting to brown.
• Remove from the oven and carefully flip over. Brush with the butter and top with the remaining mozzarella and parmesan cheese.
• Bake for 8-12 minutes until the cheese is golden brown.
• Sprinkle over the parsley and cut into 12 pieces.
• Serve warm as is or with some Keto Marinara Sauce for dipping!

Video

Keto Zucchini Bread Recipe - How to Make this "Cheesy & Easy" Snack In A Pinch!

Nutrition

Serving: 1Bread stick | Calories: 68kcal | Carbohydrates: 2g | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.04g | Cholesterol: 27mg | Sodium: 205mg | Potassium: 73mg | Fiber: 1g | Sugar: 1g | Vitamin A: 204IU | Vitamin C: 4mg | Calcium: 87mg | Iron: 0.4mg

Want more tasty Keto Bread recipes; try our;

• Keto Garlic Knots
• Keto Cheesy Pull Apart Twist
• Keto Cheese & Bacon Rolls
• Keto Zucchini Bread

To make a larger batch of this keto breadsticks recipe adjust the servings above.

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