Keto Beef Short Ribs – Easy Instant Pot Recipe

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Keto Beef Sort Ribs on a platter
Keto Beef Short Ribs

Our Keto Beef Short Ribs are super tender and very easy to make in your Instant Pot! Just a few ingredients and you’ll be chowing down on these delicious homemade braised ribs!

This Keto Beef Short Ribs recipe makes 8 serves. 1 serving is 1 rib with sauce and has 0.5g net carbs.

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Store leftover Keto Beef Short Ribs in the fridge for up to 3 days or freeze for up to 3 months.

Keto Beef Short Ribs Ingredients

Keto Beef Short Ribs Ingredients in an instant pot
Keto Beef Short Ribs Ingredients
  • 8 Beef Short Ribs, bone in
  • 3 tablespoons of Olive Oil
  • 1 small Onion, diced
  • 4 cloves of Garlic, sliced
  • 1 teaspoon of Dried Thyme
  • 1 teaspoon of Salt
  • 1 cup of Beef Stock

How to Make Keto Beef Short Ribs

Keto Beef Short Ribs on a platter
How to make Keto Beef Short Ribs
  1. Place 1 tablespoon of the oil into a large frying pan and place over high heat.
  2. Brown the short ribs on all sides and set aside.
  3. Set your instant pot to saute and add the remaining oil, followed by the onion, garlic, thyme, and salt. Saute for about 5 minutes until the onions have softened.
  4. Add the beef stock and mix well.
  5. Add the brown short ribs to the instant pot and put on the lid.
  6. Set to high pressure for 45 minutes for large ribs, 30 minutes for smaller ribs.
  7. Use the natural release method and remove the lid.
  8. Remove the ribs and place them into a lined roasting tray.
  9. Pour half the remaining liquid into a small saucepan and place over high heat to reduce. Boil until reduced by half, then blend with an immersion blender until smooth.
  10. Broil the ribs for 5 minutes, or until crispy.
  11. Serve the ribs drizzled with sauce and with a side of Keto Coleslaw.
Keto Beef Sort Ribs on a platter

Keto Beef Short Ribs

Our Keto Beef Short Ribs are super tender and very easy to make in your Instant Pot! Just a few ingredients and you’ll be chowing down on these delicious homemade braised ribs!
5 from 11 votes
Print Pin Rate
Course: Dinner, Main Course
Cuisine: American
Prep Time: 15 minutes
Cook Time: 45 minutes
0 minutes
Total Time: 1 hour
Servings: 8
Calories: 343kcal
Author: Gerri

Ingredients

Instructions

  • Place 1 tablespoon of the oil into a large frying pan and place over high heat.
  • Brown the short ribs on all sides and set aside.
  • Set your instant pot to saute and add the remaining oil, followed by the onion, garlic, thyme, and salt. Saute for about 5 minutes until the onions have softened.
  • Add the beef stock and mix well.
  • Add the brown short ribs to the instant pot and put on the lid.
  • Set to high pressure for 45 minutes for large ribs, 30 minutes for smaller ribs.
  • Use the natural release method and remove the lid.
  • Remove the ribs and place them into a lined roasting tray.
  • Pour half the remaining liquid into a small saucepan and place over high heat to reduce. Boil until reduced by half, then blend with an immersion blender until smooth.
  • Broil the ribs for 5 minutes, or until crispy.
  • Serve the ribs drizzled with sauce and with a side of Keto Coleslaw.

Nutrition

Calories: 343kcal | Carbohydrates: 1.5g | Protein: 25g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 98mg | Sodium: 458mg | Potassium: 665mg | Fiber: 0.5g | Sugar: 1g | Vitamin C: 1mg | Calcium: 23mg | Iron: 4mg
Keto Beef Short Ribs on a platter
Instant Pot Beef Short Ribs

Looking for more Keto Beef recipes; try our;

To make a larger batch of this Keto Beef Short Ribs recipe adjust the servings above.

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