This Instant Pot beef short ribs recipe is super tender, the meat just falls off the bone.
ThisInstant Pot beef short ribs recipe makes 8 serves. 1 serving is 1 rib with sauce and has 0.5g net carbs.
You can make this recipe in a pressure cooker at the same time as the Instant Pot or you can use a slow cooker where you’ll slow cook for between 4-6 hours.
Instant Pot Beef Short Ribs Ingredients
- 8 Beef Short Ribs, bone in
- 3 tablespoons of Olive Oil
- 1 small Onion, diced
- 4 cloves of Garlic, sliced
- 1 teaspoon of Dried Thyme
- 1 teaspoon of Salt
- 1 cup of Beef Stock
How to Make Instant Pot Beef Short Ribs
- Place 1 tablespoon of the oil into a large frying pan and place over high heat.
- Brown the short ribs on all sides and set aside.
- Set your instant pot to saute and add the remaining oil, followed by the onion, garlic, thyme, and salt. Saute for about 5 minutes until the onions have softened.
- Add the beef stock and mix well.
- Add the brown short ribs to the instant pot and put on the lid.
- Set to high pressure for 45 minutes for large ribs, 30 minutes for smaller ribs.
- Use the natural release method and remove the lid.
- Remove the ribs and place them into a lined roasting tray.
- Pour half the remaining liquid into a small saucepan and place over high heat to reduce. Boil until reduced by half, then blend with an immersion blender until smooth.
- Broil the ribs for 5 minutes, or until crispy.
- Serve the ribs drizzled with sauce and with a side of Keto Coleslaw.
Instant Pot Beef Short Ribs
This Instant Pot Beef Short Ribs recipe is super tender the meat just falls off the bone, simple yet so delicious.
Print Pin Email Servings: 8
Calories: 343kcal
Equipment
Ingredients
- 8 Beef Short Ribs bone in
- 3 tablespoons Olive Oil
- 1 small Onion diced
- 4 cloves Garlic sliced
- 1 teaspoon Dried Thyme
- 1 teaspoon Salt
- 1 cup Beef Stock
Instructions
- Place 1 tablespoon of the oil into a large frying pan and place over high heat.
- Brown the short ribs on all sides and set aside.
- Set your instant pot to saute and add the remaining oil, followed by the onion, garlic, thyme, and salt. Saute for about 5 minutes until the onions have softened.
- Add the beef stock and mix well.
- Add the brown short ribs to the instant pot and put on the lid.
- Set to high pressure for 45 minutes for large ribs, 30 minutes for smaller ribs.
- Use the natural release method and remove the lid.
- Remove the ribs and place them into a lined roasting tray.
- Pour half the remaining liquid into a small saucepan and place over high heat to reduce. Boil until reduced by half, then blend with an immersion blender until smooth.
- Broil the ribs for 5 minutes, or until crispy.
- Serve the ribs drizzled with sauce and with a side of Keto Coleslaw.
Nutrition
Serving: 200g | Calories: 343kcal | Carbohydrates: 1.5g | Protein: 25g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 98mg | Sodium: 458mg | Potassium: 665mg | Fiber: 0.5g | Sugar: 1g | Vitamin C: 1mg | Calcium: 23mg | Iron: 4mg
How To Store Beef Short Ribs
Store beef short ribs in the fridge for up to 3 days or freeze for up to 3 months.
Looking for more Keto Beef recipes; try our;
To make a larger batch of this Instant Pot beef short ribs recipe adjust the servings above.
