Easy Keto Chicken Bake Recipe

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This Easy Keto Chicken Bake recipe is one delicious low carb casserole, loaded with mushrooms, spinach, and a creamy sauce.

Easy Keto Chicken Bake in a casserole dish with a spoonful removed.
Easy Keto Chicken Bake

This Easy Keto Chicken Bake recipe makes 6 serves. 1 serving is __ and has 6g net carbs.

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Store leftover Easy Keto Chicken Bake in the fridge for up to 4 days, or freeze for up to 3 months.

Easy Keto Chicken Bake Ingredients

Easy Keto Chicken Bake Recipe with Low Carb Ingredients
Easy Keto Chicken Bake Recipe with Low Carb Ingredients
  • 2 tablespoons of Salted Butter
  • 1 sml Onion, sliced
  • 2 teaspoons of Garlic Powder
  • 2 teaspoons of Dried Oregano
  • 1 teaspoon of Smoked Paprika
  • 1 teaspoon of Mustard Powder
  • 1 teaspoon of Salt
  • ½ teaspoon of White Pepper, ground
  • 3 cups of Mushrooms, sliced
  • 8 ounces of Cream Cheese
  • ½ cup of Heavy Cream
  • 3 cups of Baby Spinach
  • 1 Rotisserie Chicken, shredded (600g/21oz of meat)
  • 1 cup of Cheddar Cheese, shredded
  • Fresh Oregano, finely chopped, to serve

How to Make Easy Keto Chicken Bake

Easy Keto Chicken Bake in a bowl with a forkful being removed.
How to make Easy Keto Chicken Bake
  1. Preheat your oven to 200C/390F.
  2. Place a large saucepan over high heat. Add the butter and onion and saute for 3 minutes.
  3. Add the herbs, spices, and salt, and pepper and mix well. Saute for another 2 minutes before adding the mushrooms, mix well.
  4. Cook the mushrooms until they have softened.
  5. Add the cream cheese and heavy cream and heat until the cream cheese has melted.
  6. Bring to a simmer then mix through the spinach, once it has wilted, add the shredded chicken, and mix well.
  7. Pour the mixture into a casserole dish, smooth out, and top with the cheddar cheese.
  8. Bake for 20-25 minutes, until the cheese is golden brown.
  9. Spoon into bowls and top with freshly chopped oregano. Enjoy!
Keto Chicken Bake

Easy Keto Chicken Bake

This Easy Keto Chicken Bake recipe is one delicious low carb casserole, loaded with mushrooms, spinach, and a creamy sauce.
4.72 from 7 votes
Print Pin
Course: Dinner, Lunch, Main Course
Cuisine: American
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Servings: 6 servings
Calories: 337kcal
Author: Gerri

Ingredients

  • 2 tablespoons Salted Butter
  • 1 sml Onion sliced
  • 2 teaspoons Garlic Powder
  • 2 teaspoons Dried Oregano
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Mustard Powder
  • 1 teaspoon Salt
  • ½ teaspoon White Pepper ground
  • 3 cups Mushrooms sliced
  • 8 ounces Cream Cheese
  • ½ cup Heavy Cream
  • 3 cups Baby Spinach
  • 1 Rotisserie Chicken shredded (600g/21oz of meat)
  • 1 cup Cheddar Cheese shredded
  • Fresh Oregano finely chopped, to serve

Instructions

  • Preheat your oven to 200C/390F.
  • Place a large saucepan over high heat. Add the butter and onion and saute for 3 minutes.
  • Add the herbs, spices, and salt, and pepper and mix well. Saute for another 2 minutes before adding the mushrooms, mix well.
  • Cook the mushrooms until they have softened.
  • Add the cream cheese and heavy cream and heat until the cream cheese has melted.
  • Bring to a simmer then mix through the spinach, once it has wilted, add the shredded chicken, and mix well.
  • Pour the mixture into a casserole dish, smooth out, and top with the cheddar cheese.
  • Bake for 20-25 minutes, until the cheese is golden brown.
  • Spoon into bowls and top with freshly chopped oregano. Enjoy!

Video

Easy Keto Chicken Bake Recipe with Cheese & Spinach

Nutrition

Serving: 100g | Calories: 337kcal | Carbohydrates: 8g | Protein: 10g | Fat: 31g | Saturated Fat: 18g | Cholesterol: 99mg | Sodium: 683mg | Potassium: 377mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2687IU | Vitamin C: 7mg | Calcium: 215mg | Iron: 1mg
Keto Chicken Bake in a casserole dish.
Keto Chicken Bake Recipe

Looking for more delicious Keto Casserole recipes? Try our;

To make a larger batch of this Easy Keto Chicken Bake recipe adjust the servings above.

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