Keto Pumpkin Spice Cookies (1g Carbs)

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These keto pumpkin spice cookies are the perfect anytime snack. These cookies are Crunchy, buttery and loaded with cinnamon, nutmeg, allspice, cloves, and ginger.

Keto Pumpkin Spice Cookies - easy sugar free cookies recipe
Keto Pumpkin Spice Cookies

These Low Carb Pumpkin Spice Cookies are the result of many failed test batches with one big lesson learned – using pumpkin puree results in soft cake-like cookies, no matter how long they are baked for.

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Our solution for crunchy cookies is to use pumpkin flavoring (liquid pumpkin spice) instead. All that great pumpkin flavor yet still crumbly, buttery cookies as a result.

Keto Pumpkin Spice Cookies Ingredients

Keto Pumpkin Spice Cookies Ingredients - easy sugar free cookies recipe
Keto Pumpkin Spice Cookies Ingredients
  • 7 ounces of Almond Flour
  • 2 ounces of Swerve-Brown
  • 2 teaspoons of Pumpkin Spice Mix
  • 3-5 drops of Liquid Pumpkin Spice
  • 4 ounces of Unsalted Butter, melted
  • 1 large Egg

How to Make Keto Pumpkin Spice Cookies

How to make Keto Pumpkin Spice Cookies - easy sugar free cookies recipe
How to make Keto Pumpkin Spice Cookies
  1. Preheat your oven to 160C/340F. Line 2 cookie sheets with parchment paper and set aside.
  2. In a mixing bowl, add the almond flour, swerve (brown version), and pumpkin spice mix. Mix well.
  3. Add the liquid pumpkin spice, butter and egg. Mix into a sticky dough.
  4. Use a #40/medium cookie scoop (approximately 1 ½ tablespoons) to scoop the dough onto the cookie sheets. Press the dough into a disc shape.
  5. Bake for 20-25 minutes, until the edges are firm.
  6. Leave to cool for 20 minutes before enjoying.
Keto pumpkin spice cookies.

Keto Pumpkin Spice Cookies

Our Keto Pumpkin Spice Cookies are the perfect fall snack! Crunchy, buttery cookies loaded with cinnamon, nutmeg, allspice, cloves and ginger.
5 from 4 votes
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Course: Snack, Snacks
Cuisine: American, Canadian
Cook Time: 20 mins
Total Time: 20 mins
Servings: 22 servings
Calories: 93kcal
Author: Matt

Ingredients

Instructions

  • Preheat your oven to 160C/340F. Line 2 cookie sheets with parchment paper and set aside.
  • In a mixing bowl, add the almond flour, sukrin gold and pumpkin spice mix. Mix well.
  • Add the pumpkin essence, butter and egg. Mix into a sticky dough.
  • Use a #40/medium cookie scoop (approximately 1 ½ tablespoonto scoop the dough onto the cookie sheets. Press the dough into a disc shape.
  • Bake for 20-25 minutes, until the edges are firm.
  • Leave to cool for 20 minutes before enjoying.

Nutrition

Serving: 1cookie | Calories: 93kcal | Carbohydrates: 2g | Protein: 2g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 21mg | Sodium: 4mg | Potassium: 4mg | Fiber: 1g | Sugar: 1g | Vitamin A: 143IU | Vitamin C: 1mg | Calcium: 23mg | Iron: 1mg
Sugar Free Pumpkin Spice Cookies - easy keto cookies recipe
Sugar-Free Pumpkin Spice Cookies

Cookies, cookies, delicious Keto Cookies! Try our;

To make a larger batch of this Keto Pumpkin Spice Cookies recipe adjust the servings above. 

How To Store Pumpkin Spice Cookies

Store pumpkin spice cookies in an airtight container on the counter for up to 1 week they are not suitable for freezing as they will not be crunchy when thawed.

This pumpkin spice cookie recipe makes 22 serves. 1 serving is 1 cookie which has 1g net carbs.

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2 thoughts on “Keto Pumpkin Spice Cookies (1g Carbs)”

  1. 5 stars
    HELLO: WITH IBS, I AM UNABLE TO DIGEST ALMOND FLOUR, EVEN FINELY GROUND. IS THERE A WAY TO SUB COCONUT FLOUR WITH PERHAPS ADDITIONAL LIQUID IN THIS DELICIOUS-SOUNDING RECIPE? THANK YOU.

    Reply

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