Keto Strawberry Cream Jello – Low Carb Flummery

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This classy-looking Keto Strawberry Cream Flummery recipe is a super easy sugar-free dessert that is a cross between a mousse and a pudding.

Keto Strawberry Whipped Jello in a martini glass topped with whipped cream and a slice of strawberry.
Keto Strawberry Cream Jello

This delicious strawberry cream jello dessert, also called Flummery, was very popular is the 1970s – but our healthier version is making a come back!

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Can’t find sugar-free jello without any nasty ingredients? Mix together 1 envelope (2 ½ teaspoons) of gelatin, 1 tbsp of powdered erythritol, and 1-2 tsps of flavor essence to use in its place.

This Keto Strawberry Whipped Jello recipe makes 4 serves. 1 serving has 2g net carbs.

Store leftover Keto Strawberry Whipped Jello in the fridge for up to 3 days. It is not suitable for freezing.

Keto Strawberry Cream Jello Ingredients

Keto Strawberry Whipped Jello Ingredients being whipped in a mixing bowl.
Keto Strawberry Cream Jello Ingredients
  • 1 sachet of Sugar-Free Strawberry Jello
  • 1 cup of Boiling Water
  • 1 ½ cups of Heavy Cream

How to Make Keto Strawberry Cream Jello

Keto Strawberry Whipped Jello in a martini glass topped with whipped cream and a slice of strawberry with a spoonful removed to show the fluffy insides.
How to make Keto Strawberry Whipped Jello
  1. Place the contents of the jello sachet into a heatproof jug, add the boiling water and stir until the jello has dissolved.
  2. Set aside and allow to cool until it is lukewarm to room temperature and still liquid.
  3. Place the cream into a large mixing bowl and whip using a hand mixer with the whisk attachment. Once the cream looks frothy, add the cooled jello.
  4. Whip for around 3-5 minutes until thick and fluffy.
  5. Spoon the mixture into 4 martini glasses, or serving bowls, and place in the fridge for 2 hours to set.
  6. Before serving, top each dessert with Keto whipped cream and a strawberry slice, if desired, then enjoy!
Strawberry Whipped Jello in a martini glass.

Keto Strawberry Cream Jello – Flummery

This Keto Strawberry Whipped Jello recipe is a super easy sugar-free dessert that is a cross between a mousse and a pudding.
5 from 1 vote
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Course: Dessert, Desserts
Cuisine: Australian, British
Prep Time: 15 mins
Cook Time: 0 mins
Chilling: 2 hrs
Total Time: 2 hrs 15 mins
Servings: 4 servings
Calories: 308kcal
Author: Gerri

Ingredients

  • 1 sachet Sugar-Free Strawberry Jello
  • 1 cup Boiling Water
  • 1 ½ cups Heavy Cream

Instructions

  • Place the contents of the jello sachet into a heatproof jug, add the boiling water and stir until the jello has dissolved.
  • Set aside and allow to cool until it is lukewarm to room temperature and still liquid.
  • Place the cream into a large mixing bowl and whip using a hand mixer with whisk attachment. Once the cream looks frothy, add the cooled jello.
  • Whip for around 3-5 minutes until thick and fluffy.
  • Spoon the mixture into 4 martini glasses, or serving bowls, and place in the fridge for 2 hours to set.
  • Before serving, top each dessert with whipped cream and a strawberry slice, then enjoy!

Nutrition

Serving: 100g | Calories: 308kcal | Carbohydrates: 2g | Protein: 2g | Fat: 33g | Saturated Fat: 21g | Cholesterol: 122mg | Sodium: 36mg | Potassium: 67mg | Sugar: 1g | Vitamin A: 1312IU | Vitamin C: 1mg | Calcium: 58mg | Iron: 1mg
Keto Strawberry Flummery in martini glasses topped with whipped cream and strawberry slices.
Keto Strawberry Cream Flummery Recipe

Looking for more delicious Keto Jello dessert recipes? Try our;

To make a larger batch of this Keto Strawberry Whipped Jello recipe adjust the servings above.

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