Keto Pecan Bars – Easy Sugar-Free Recipe

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Keto Pecan Bars on a black plate on a white table
Keto Pecan Bars

Our Keto Pecan Bars are moist, buttery and seriously tasty! Enjoy them as a snack or serve them up for dessert!

This Keto Pecan Bars recipe makes 16 serves. 1 serving is 1 pecan bar and has 3g net carbs.

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Store leftover Keto Pecan Bars in the fridge for up to 1 week or freeze for up to 3 months.

Keto Pecan Bars Ingredients

Syrupy topping poured onto keto pecan bars
Keto Pecan Bars Ingredients

How to Make Keto Pecan Bars

Keto Pecan Bars on a black plate on a white table
How to make Keto Pecan Bars
  1. Preheat your oven to 175C/350F. Line a 9in square pan with parchment paper and set aside.
  2. Place the almond flour, coconut flour, erythritol, pecans, xanthan gum, and baking powder into a mixing bowl. Mix well.
  3. Add the butter, vanilla, and eggs and mix well.
  4. Spoon into the base of your prepared pan and spread out evenly.
  5. Bake for 15 minutes, until the edges are golden brown. Set aside to cool.
  6. In a mixing bowl, add the eggs, erythritol, maple syrup, butter, and vanilla. Whisk together, until well mixed.
  7. Spread the pecans over the cooked based and pour over the egg mixture.
  8. Bake for 20-25 minutes until the topping is set.
  9. Leave to cool in the pan for 30 minutes.
  10. Slice and enjoy!
Keto Pecan Bars on a black plate on a white table

Keto Pecan Bars Recipe

Our Keto Pecan Bars are moist, buttery and seriously tasty! Enjoy them as a snack or serve them up for dessert!
5 from 6 votes
Print Pin Rate
Course: Dessert, Desserts, Snack, Snacks
Cuisine: American, Canadian
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 16 servings
Calories: 251kcal
Author: Gerri

Ingredients

Base Ingredients:

Topping Ingredients:

Instructions

  • Preheat your oven to 175C/350F. Line a 9in square pan with parchment paper and set aside.
  • Place the almond flour, coconut flour, erythritol, pecans, xanthan gum, and baking powder into a mixing bowl. Mix well.
  • Add the butter, vanilla, and eggs and mix well.
  • Spoon into the base of your prepared pan and spread out evenly.
  • Bake for 15 minutes, until the edges are golden brown. Set aside to cool.
  • In a mixing bowl, add the eggs, erythritol, maple syrup, butter, and vanilla. Whisk together, until well mixed.
  • Spread the pecans over the cooked based and pour over the egg mixture.
  • Bake for 20-25 minutes until the topping is set.
  • Leave to cool in the pan for 30 minutes.
  • Slice and enjoy!

Nutrition

Calories: 251kcal | Carbohydrates: 6g | Protein: 6g | Fat: 24g | Saturated Fat: 7g | Cholesterol: 74mg | Sodium: 95mg | Potassium: 89mg | Fiber: 3g | Sugar: 1g | Vitamin A: 324IU | Vitamin C: 1mg | Calcium: 58mg | Iron: 1mg
Keto Pecan Bars on a black plate on a white table
Low Carb Pecan Bars

Want more tasty Keto Bars; try our;

To make a larger batch of this Keto Pecan Bars recipe adjust the servings above.

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4 thoughts on “Keto Pecan Bars – Easy Sugar-Free Recipe”

    • Hi Wayne,

      We always leave storage information above the ingredient list. For this recipe – store in the fridge for up to 1 week or freeze for up to 3 months.

      Reply
  1. I absolutely love this recipe. It’s easy and the ingredients are always on hand in my pantry. I had to have a second piece after I had the first bite. Thanks for this recipe.

    Reply

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