Keto Ham and Cheese Roll Ups – No Bread

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These Ham and Cheese Rolls Ups with no bread are very easy to make with no cooking needed. Mix, spread, roll, and cut. They make a great low-carb snack, appetizer, or lunch.

Keto Ham Roll Ups - easy snack recipe
Keto Ham Roll Ups

This Keto Ham Roll Ups recipe makes three servings. One serving is 6 pieces which have 3g net carbs.

Store leftover Keto Ham Roll-Ups in the fridge for up to 4 days. I don’t recommend freezing them.

Keto Ham Roll-Ups Ingredients

Keto Ham Roll Ups Ingredients - easy snack recipe
Keto Ham Roll-Ups Ingredients
  • 6 ounces of Cream Cheese, softened
  • 2 tablespoons of Ranch Spice Mix
  • 1 teaspoon of Lemon Juice
  • Pinch of Salt
  • 3 slices of Ham
  • 6 slices of Swiss Cheese

How to Make Keto Ham Roll Ups

How to make Keto Ham Roll Ups - easy snack recipe
How to make Keto Ham Roll Ups
  1. In a small bowl, mix the cream cheese, ranch, lemon juice, and salt.
  2. Place the ham on a cutting board and top each with 2 slices of cheese.
  3. Spread over the cream cheese mixture.
  4. Roll the ham into a scroll and chill for 30 minutes.
  5. Cut each ham roll up into 6 pieces.
  6. Serve immediately or chill until needed.
Ham and cheese roll ups no bread.

Ham and Cheese Roll Ups – No Bread

These No Bread Ham and Cheese Rolls Ups are low carb and keto friendly very easy to make with no cooking needed, just mix, spread, roll and cut. They make a great snack, appetizer or lunch.
5 from 22 votes
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Course: Appetiser, Appetizer, Lunch, Snack, Snacks
Cuisine: American
Prep Time: 10 mins
Cook Time: 0 mins
Total Time: 10 mins
Servings: 3 servings
Calories: 357kcal
Author: Matt

Unit Conversion

Ingredients

  • 6 ounces Cream Cheese softened
  • 2 tablespoons Ranch Spice Mix
  • 1 teaspoon Lemon Juice
  • Pinch Salt
  • 3 slices Ham
  • 6 slices Swiss Cheese

Instructions

  • In a small bowl, mix together the cream cheese, ranch spice, lemon juice and salt.
    6 ounces Cream Cheese, 1 teaspoon Lemon Juice, Pinch Salt, 2 tablespoons Ranch Spice Mix
    Ham and cheese roll ups recipe step 1.
  • Place the ham on a cutting board and top each with 2 slices of cheese.
    6 slices Swiss Cheese, 3 slices Ham
    Ham and cheese roll ups recipe step 2.
  • Spread over the cream cheese mixture.
    Ham and cheese roll ups recipe step 3.
  • Roll the ham into a scroll and chill for 30 minutes.
    How to make Keto Ham Roll Ups - easy snack recipe
  • Cut each ham roll up into 6 pieces.
    Ham cheese roll ups step 5.
  • Serve immediately or chill until needed.
    Keto Ham Roll Ups - easy snack recipe

Nutrition

Serving: 6pieces | Calories: 357kcal | Carbohydrates: 4g | Protein: 21g | Fat: 27g | Saturated Fat: 14g | Cholesterol: 99mg | Sodium: 1410mg | Potassium: 220mg | Fiber: 1g | Sugar: 3g | Vitamin A: 847IU | Vitamin C: 1mg | Calcium: 594mg | Iron: 1mg
Keto Ham and Cheese Roll Ups Recipe with No Bread
Keto Ham and Cheese Roll Ups Recipe with No Bread

If you are looking for more great Keto Appetizers, try our;

Adjust the servings above to make a larger batch of this Keto Ham Roll Ups recipe.

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