Keto Molten Lava Cake Recipe

Updated
5 from 31 votes

This Keto Molten Lava Cake recipe with low-carb chocolate sauce has a rich flavor that is sugar-free, a very tasty dessert.

Keto molten lava cake.
Keto molten lava cake.

This Keto Chocolate Lava Cake recipe makes two servings. One serving is one lava cake and has 2g net carbs.

We recommend making your Keto Chocolate Lava Cake fresh. Leftover cake can be stored in the fridge but will lose the gooey lava when reheated.

Keto Chocolate Lava Cake Ingredients

Keto Chocolate Lava Cake Ingredients in a mixing bowl
Keto Chocolate Lava Cake Ingredients
  • 4 tablespoons of Unsweetened Cocoa Powder
  • 2 tablespoon of Erythritol
  • ½ teaspoon of Baking Powder
  • 2 large Egg
  • 2 tablespoons of Unsalted Butter, melted
  • 1 teaspoon of Vanilla Essence

How to Make Keto Lava Cake

  1. Preheat your oven to 175C/350F. Prepare two 8oz ramekins by greasing them with a spray of coconut oil.
  2. Add the cocoa powder, sweetener, and baking powder in a mixing bowl, and mix well, then add the eggs, butter, and vanilla and mix well.
  3. Pour the mixture evenly between the two ramekins.
  4. Bake 10-15 minutes, until the edges, are firm but the center is still a little jiggly (the more jiggle, the more “lava”).
  5. Run a knife around the edge of the cakes to avoid any sticking, then turn it out onto a plate.
  6. Enjoy as-is or topped with Keto Whipped Cream or Sugar-Free Ice Cream.
Keto Lava Cake

Keto Molten Lava Cake

These decadent Keto Chocolate Lava Cakes will have you groaning in delight! They are rich, sugar-free and such a delicious dessert.

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4.97 from 31 votes
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Course: Dessert, Desserts
Cuisine: American
Cook Time: 15 minutes
0 minutes
Total Time: 15 minutes
Servings: 2 servings
Calories: 211kcal
Author: Gerri

Unit Conversion

Ingredients

Instructions

  • Preheat your oven to 175C/350F. Prepare two 8oz ramekins by greasing with a spray of coconut oil.
  • In a mixing bowl, add the cocoa powder, sweetener and baking powder, mix well then add the eggs, butter and vanilla and mix well.
    4 tablespoons Unsweetened Cocoa Powder, 2 tablespoon Erythritol, ½ teaspoon Baking Powder, 2 large Eggs, 2 tablespoons Unsalted Butter, 1 teaspoon Vanilla Essence
    Keto Chocolate Lava Cake Ingredients in a mixing bowl
  • Pour the mixture evenly between the 2 ramekins.
  • Bake 10-15 minutes, until the edges are firm but the center is still a little jiggly (the more jiggle, the more “lava”).
  • Run a knife around the edge of the cakes to avoid any sticking, then turn out onto a plate.
  • Enjoy as is, or topped with Keto Whipped Cream, or Sugar-Free Ice Cream.
    Keto Chocolate Lava Cake on a white plate

Video

Keto Lava Cake Recipe – Rich Chocolate (Very Easy to Make) Sweet & Tasty Low-Carb Dessert

Nutrition

Serving: 100g | Calories: 211kcal | Carbohydrates: 6g | Protein: 9g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 241mg | Sodium: 85mg | Potassium: 332mg | Fiber: 4g | Sugar: 1g | Vitamin A: 656IU | Calcium: 88mg | Iron: 2mg
Made this recipe?Tag me at @myketokitchen
Delicious Keto Molten Lava Cake. Super Easy to Make in Minutes.
Delicious Keto Molten Lava Cake. Super Easy to Make in Minutes.

Want more delicious Keto Chocolate Desserts; try our;

To make a larger batch of this Keto Chocolate Lava Cake recipe, adjust the servings above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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