Keto Beef Panang Curry Recipe – Delicious Thai Takeaway Dish

Keto Beef Panang Curry - easy Thai curry recipe
Keto Beef Panang Curry

This Keto Beef Panang Curry is a delicious Thai meal that is absolutely loaded with flavor. It’s creamy, mild and loaded with tender pieces of beef.

The distinct flavor of the Panang curry is thanks to a mixture of lemongrass, kaffir lime and fish sauce. The fresh kaffir lime leaves are essential to the recipe and well worth hunting down (the leaves can also be stored in the freezer for longer shelf life).

For anyone who hasn’t used shrimp paste before; the smell is quite intense. I suggest opening a window when cooking with this glorious fermented flavor.

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This Keto Beef Panang recipe makes 6 serves. 1 serving has 3g net carbs.

Store leftover Low Carb Beef Panang Curry in the fridge for up to 3 days. It can also be frozen for up to 3 months.

Keto Beef Panang Curry Ingredients

Keto Beef Panang Curry Ingredients - easy Thai curry recipe
Keto Beef Panang Curry Ingredients
  • 2 tablespoons of Coconut Oil
  • 3 Kaffir Lime Leaves, thinly shredded
  • 2 pounds of Beef Chuck, diced 1in thick
  • 16 ounces of Coconut Milk
  • 1 tablespoon of Sukrin Gold
  • 2 tablespoons of Fish Sauce
  • Salt, to taste
  • ¼ cup of Peanuts, crushed, to serve
  • Panang Paste Ingredients:
  • 2 cloves of Garlic
  • ½ small Onion, diced
  • 2 Scallions, roughly chopped
  • 1/2- inch of Galangal, chopped
  • 1 Lemongrass Stalk, white part only, cut into 1in lengths
  • 1-3 Bird’s Eye Chili (1 chili for super mild, 2 for less mild, 3 for yeah that’s warm)
  • 1 tablespoon of Cilantro, stems only
  • 1 teaspoon of Coriander, ground
  • 1 teaspoon of Cumin, ground
  • 1 teaspoon of Shrimp Paste
  • ½ teaspoon of Salt

How to Make Keto Beef Panang Curry

How to make Keto Beef Panang Curry - easy Thai curry recipe
How to make Keto Beef Panang Curry
  1. Place all the paste ingredients into a food processor and blend to a paste. You can add 1 tablespoon of water if it needs some help to blend.
  2. Add the coconut oil to a wok or saucepan and place over high heat.
  3. Saute the kaffir lime leaves for 1-2 minutes, until fragrant, then add the Panang paste.
  4. Cook out for 5-7 minutes, then add the beef and mix well.
  5. Once the beef has browned, add the remaining ingredients and reduce the heat to low, partially cover and simmer for 30-45 minutes.
  6. Once the beef is tender and the sauce has split from the oil and thickened, taste and adjust the seasoning.
  7. Serve topped with the peanuts and with a side of Keto Cauliflower Rice.
Keto Beef Panang Curry - easy Thai curry recipe

Keto Beef Panang Curry Recipe - Delicious Thai Takeaway Dish

This Keto Beef Panang Curry is a delicious Thai meal that is absolutely loaded with flavor. It’s creamy, mild and loaded with tender pieces of beef.
5 from 4 votes
Print Pin Rate
Course: Dinner, Main Course
Cuisine: Thai
Prep Time: 10 minutes
Cook Time: 50 minutes
0 minutes
Total Time: 1 hour
Servings: 6 servings
Calories: 509kcal
Author: Gerri

Ingredients

Panang Paste

  • 2 cloves Garlic
  • ½ small Onion diced
  • 2 Scallions roughly chopped
  • 1/2- inch Galangal chopped
  • 1 Lemongrass Stalk white part only, cut into 1in lengths
  • 1-2 Bird's Eye Chili
  • 1 tablespoon Cilantro stems only
  • 1 teaspoon Coriander ground
  • 1 teaspoon Cumin ground
  • 1 teaspoon Shrimp Paste
  • ½ teaspoon Salt

Instructions

  • Place all the paste ingredients into a food processor and blend to a paste. You can add 1 tablespoon of water if it needs some help to blend.
  • Add the coconut oil to a wok or saucepan and place over high heat.
  • Saute the kaffir lime leaves for 1-2 minutes, until fragrant, then add the panang paste.
  • Cook out for 5-7 minutes, then add the beef and mix well.
  • Once the beef has browned, add the remaining ingredients and reduce the heat to low, partially cover and simmer for 30-45 minutes.
  • Once the beef is tender and the sauce has split from the oil and thickened, taste and adjust the seasoning.
  • Serve topped with the peanuts and with a side of Keto Cauliflower Rice.

Nutrition

Calories: 509kcal | Carbohydrates: 5g | Protein: 33g | Fat: 41g | Saturated Fat: 26g | Cholesterol: 114mg | Sodium: 855mg | Potassium: 764mg | Fiber: 2g | Sugar: 1g | Vitamin A: 60IU | Vitamin C: 3.5mg | Calcium: 59mg | Iron: 6.2mg
Low Carb Thai Beef Panang Curry - easy Thai curry recipe
Low Carb Thai Beef Panang Curry

We love the flavors of Asia, if you want more delicious Thai Keto recipes, try our;

To make a larger batch of this Keto Beef Panang Curry recipe adjust the servings above.

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