Keto beef curry is a delicious Thai meal that is absolutely loaded with flavor it is creamy, mildly spicy, and loaded with tender pieces of beef.
![Keto Beef Curry](https://www.myketokitchen.com/wp-content/uploads/2019/07/Keto-Beef-Curry-1024x1024.jpg)
The distinct flavor of the Panang beef curry is thanks to a mixture of lemongrass, kaffir lime, and fish sauce.
For anyone who hasn’t used shrimp paste before; the smell is quite intense. I suggest opening a window when cooking with this glorious fermented flavor.
Keto Beef Curry Ingredients
![Keto Beef Curry Ingredients](https://www.myketokitchen.com/wp-content/uploads/2019/07/Keto-Beef-Panang-Curry-Ingredients.jpg)
- 2 tablespoons of Coconut Oil
- 3 Kaffir Lime Leaves, thinly shredded
- 2 pounds of Beef Chuck, diced 1in thick
- 16 ounces of Coconut Milk
- 1 tablespoon of Swerve Brown (Natural Sweetener)
- 2 tablespoons of Fish Sauce
- Salt, to taste
- ¼ cup of Peanuts, crushed, to serve
- Panang Paste Ingredients:
- 2 cloves of Garlic
- ½ small Onion, diced
- 2 Scallions, roughly chopped
- 1/2- inch of Galangal, chopped
- 1 Lemongrass Stalk, white part only, cut into 1in lengths
- 1-3 Bird’s Eye Chili (1 chili for super mild, 2 for less mild, 3 for yeah that’s warm)
- 1 tablespoon of Cilantro, stems only
- 1 teaspoon of Coriander, ground
- 1 teaspoon of Cumin, ground
- 1 teaspoon of Shrimp Paste
- ½ teaspoon of Salt
How to Make Keto Beef Curry
![How to make Keto Beef Panang Curry - easy Thai curry recipe](https://www.myketokitchen.com/wp-content/uploads/2019/07/How-to-make-Keto-Beef-Panang-Curry-1.jpg)
- Place all the paste ingredients into a food processor and blend to a paste. You can add 1 tablespoon of water if it needs some help to blend.
- Add the coconut oil to a wok or saucepan and place over high heat.
- Saute the kaffir lime leaves for 1-2 minutes, until fragrant, then add the Panang paste.
- Cook out for 5-7 minutes, then add the beef and mix well.
- Once the beef has browned, add the remaining ingredients and reduce the heat to low, partially cover and simmer for 30-45 minutes.
- Once the beef is tender and the sauce has split from the oil and thickened, taste and adjust the seasoning.
- Serve topped with the peanuts and with a side of Keto Cauliflower Rice.
![Keto beef curry recipe.](https://www.myketokitchen.com/wp-content/uploads/2019/07/Keto-Beef-Curry-Recipe-300x300.jpg)
Keto Beef Curry
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Ingredients
- 2 tablespoons Coconut Oil
- 3 Kaffir Lime Leaves thinly shredded
- 2 pounds Beef Chuck diced 1in thick
- 16 ounces Coconut Milk
- 1 tablespoon Sukrin Gold
- 2 tablespoons Fish Sauce
- Salt to taste
- ¼ cup Peanuts crushed, to serve
Panang Paste
- 2 cloves Garlic
- ½ small Onion diced
- 2 Scallions roughly chopped
- 1/2- inch Galangal chopped
- 1 Lemongrass Stalk white part only, cut into 1in lengths
- 1-2 Bird’s Eye Chili
- 1 tablespoon Cilantro stems only
- 1 teaspoon Coriander ground
- 1 teaspoon Cumin ground
- 1 teaspoon Shrimp Paste
- ½ teaspoon Salt
Instructions
- Place all the paste ingredients into a food processor and blend to a paste. You can add 1 tablespoon of water if it needs some help to blend.
- Add the coconut oil to a wok or saucepan and place over high heat.
- Saute the kaffir lime leaves for 1-2 minutes, until fragrant, then add the panang paste.
- Cook out for 5-7 minutes, then add the beef and mix well.
- Once the beef has browned, add the remaining ingredients and reduce the heat to low, partially cover and simmer for 30-45 minutes.
- Once the beef is tender and the sauce has split from the oil and thickened, taste and adjust the seasoning.
- Serve topped with the peanuts and with a side of Keto Cauliflower Rice.
Nutrition
How To Store Beef Curry
Store beef curry in the fridge for up to 3 days it can also be frozen for up to 3 months.
This keto beef curry recipe makes 6 serves. 1 serving has 3g net carbs.
![Keto beef curry recipe Panang style.](https://www.myketokitchen.com/wp-content/uploads/2019/07/Keto-Beef-Curry-.jpg)
We love the flavors of Asia, if you want more delicious Thai Keto recipes, try our;
- Keto Chicken Pad Thai Noodles
- Keto Massaman Curry
- Keto Thai-Style Chicken Meatballs
- Keto Pork Coconut Curry
To make a larger batch of this Keto Beef Panang Curry recipe adjust the servings above.