Gluten Free Crackers Recipe – Low Carb Savory – 100% Keto EASY!

Sharing is caring!

gluten free crackers recipe
Gluten Free Crackers Recipe – Cracked Pepper – Low Carb and Keto

Our Gluten Free Crackers recipe is also low carb and perfect as a keto snack. Very easy to make and they keep well in an airtight container.

Store the cooled gluten free crackers in an airtight container for up to 2 weeks. Be sure that they’re dry once baked. Undercooked keto crackers will become stale very quickly and cause the others in the jar to do the same.

ketone meters reviews

This gluten free crackers recipe makes approximately 65 or 13 servings. 1 serving is 5 crackers.

Ingredients for Gluten Free Crackers Recipe:

  • 1 cup of Golden Flaxseed Meal
  • 1/3 cup of Parmesan Cheese, finely grated
  • 1 tablespoon of Cracked Pepper
  • 1 Egg
  • ½ cup of Water
  • 1 teaspoon of Flaked Salt

How To Make Gluten Free Crackers:

  1. Preheat oven to 190C/375F.
  2. In a mixing bowl combine the golden flaxseed meal, parmesan and cracked pepper and mix well.
  3. Add the water and egg and stir vigorously until a firm dough is formed.
  4. Roll out between 2 pieces of parchment paper. The dough should be 1/4in or 3mm thick.
  5. Remove the top layer of parchment paper. Cut the dough into squares and sprinkle over the flaked salt, gently roll over with your rolling pin to stick the salt to the crackers
  6. Place the entire sheet of parchment onto a cookie sheet.
  7. Bake the crackers for 8 minutes, and then turn over (an egg flip works great here) and bake for another 5 minutes. You may need to batch cook depending on the size of your oven and baking trays.
  8. After turning and baking for another 5 minutes, your crackers are still soft (this may happen depending on your oven). Just cook them for another 2-3 minutes before drying to ensure that they are cooked through.
  9. After all the crackers have been baked, turn the oven off and return all the crackers to the cooling oven to dry out and crisp up for 20 minutes.
  10. Enjoy on their own or topped with your favorite cheese.
Gluten Free Crackers Cracked Pepper Recipe

Gluten Free Crackers Recipe - Low Carb and 100% Keto - EASY to Make

Our Gluten Free Crackers recipe is also low carb and perfect as a keto snack. Very easy to make and they keep well in an airtight container.
5 from 12 votes
Print Pin Rate
Course: Condiments, Snacks
Cuisine: American, Australian, British
Prep Time: 20 minutes
Cook Time: 15 minutes
Drying: 20 minutes
Total Time: 35 minutes
Servings: 13 servings
Calories: 81kcal
Author: Gerri

Ingredients

  • 1 cup golden flaxseed meal
  • 1/3 cup parmesan cheese finely grated
  • 1 tablespoon cracked pepper
  • 1 egg
  • 1/2 cup water
  • 1 teaspoon flaked salt

Instructions

  • Preheat oven to 190C/375F.
  • In a bowl combine the golden flaxseed meal, parmesan, salt and cracked pepper and mix well.
  • Add the water and egg and stir vigorously until a firm dough is formed.
  • Roll out between 2 pieces of parchment paper. The dough should be 1/4in or 3mm thick.
  • Remove the top layer of parchment paper. Cut the dough into squares and sprinkle over the flaked salt, gently roll over with your rolling pin to stick the salt to the crackers.
  • Place the entire sheet of parchment onto a cookie sheet.
  • Bake the crackers for 8 minutes, and then turn over (an egg flip works great here) and bake for another 5 minutes. You may need to batch cook depending on the size of your oven and baking trays.
  • After turning and baking for another 5 minutes, your crackers are soft (this may happen depending on your oven). Just cook them for another 2-3 minutes before drying to ensure that they are cooked through.
  • After all the crackers have been baked, turn the oven off and return all the crackers to the cooling oven to dry out and crisp up for 20 minutes.
  • Enjoy on their own or topped with your favorite cheese.

Nutrition

Calories: 81kcal | Carbohydrates: 3g | Protein: 3g | Fat: 6g | Saturated Fat: 0g | Cholesterol: 14mg | Sodium: 229mg | Potassium: 110mg | Fiber: 3g | Sugar: 0g | Vitamin A: 40IU | Vitamin C: 0.1mg | Calcium: 66mg | Iron: 0.8mg

If you like our gluten free crackers recipe try these:

Keto Crackers Recipe Sesame Salt

Low Carb Flaxseed Crackers

To make a larger batch of this Gluten Free Crackers Recipe adjust the serving amounts in the card above.

Sharing is caring!

keto supplements
Best Keto Fat Bombs Recipes

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.