low carb keto chocolate mousseLooking for a low-carb and sugar-free, yet, high-fat dessert that will fit into your keto diet? One that is quick and easy to whip up? literally. Look no further, this rich velvety smooth Low Carb Keto Chocolate Mousse will quickly become one of your most favorite treats. Serve it to your non-keto friends, I bet they can’t tell.

A Quick and Easy Ketogenic Dessert

With no need for the oven or stove all you need to have this impressive dessert ready to serve is a bowl, the ingredients and a hand mixer. If you don’t have an electric mixer you can whip it by hand or you can buy the hand mixer we use here.

Want a variation? try our Low carb Mocha Latte Mousse or our Low carb Peanut Butter Mousse to keep the party interesting.

Ingredients For Your Low Carb Keto Chocolate Mousse:

For US imperial measurements our recipe card below has a converter for ease of use, just switch it over.

Instructions for your Low Carb Keto Chocolate Mousse: 

  1. Store a 400mL can of coconut cream in the fridge overnight to set the cream. (Tip: If you leave a can in the fridge all the time, you’ll always have it on hand to whip up a tasty sweet).
  2. Scoop out the hardened coconut cream from the can, leaving the clear liquid behind, and place into a bowl. Add the heavy cream and combine with a hand mixer on low speed.
  3. Add the remaining ingredients and mix on low speed to avoid spraying cocoa powder everywhere, gradually build up to medium speed and mix for 2-3 minutes until the mix is thick.
  4. Serve in individual ramekins sprinkled with unsweetened shredded coconut.

If you need to create more servings of this tasty Low Carb Keto Chocolate Mousse for dessert, just use the interactive recipe card below and make adjustments in the servings box, enjoy!

low carb keto chocolate mousse
Low Carb Keto Chocolate Mousse
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Looking for a high fat dessert that is quick and easy to whip up, literally. Look no further, this velvety smooth keto chocolate mousse will quickly become one of your "go to" ketogenic desserts.
Servings Prep Time Cook Time Passive Time
4Serves 10minutes 0minutes 0minutes
Servings Prep Time
4Serves 10minutes
Cook Time Passive Time
0minutes 0minutes
Ingredients
Servings: Serves
Units:
Ingredients
Servings: Serves
Units:
Instructions
  1. Store a 400mL can of coconut cream in the fridge overnight to set the cream. (Tip: If you leave a can in the fridge all the time, you'll always have it on hand to whip up a tasty sweet)
  2. Scoop out the hardened coconut cream from the can, leaving the clear liquid behind, and place into a bowl. Add the heavy cream and combine with a hand mixer on low speed.
  3. Add the remaining ingredients and mix on low speed to avoid spraying cocoa powder everywhere, gradually build up to medium speed and mix for 2-3 minutes until the mix is thick.
  4. Serve in individual ramekins or glasses sprinkled with unsweetened shredded coconut.
  1. Store a 400mL can of coconut cream in the fridge overnight to set the cream. (Tip: If you leave a can in the fridge all the time, you'll always have it on hand to whip up a tasty sweet)
  2. Scoop out the hardened coconut cream from the can, leaving the clear liquid behind, and place into a bowl. Add the heavy cream and combine with a hand mixer on low speed.
  3. Add the remaining ingredients and mix on low speed to avoid spraying cocoa powder everywhere, gradually build up to medium speed and mix for 2-3 minutes until the mix is thick.
  4. Serve in individual ramekins or glasses sprinkled with unsweetened shredded coconut.
Recipe Notes

Nutrition Facts
Low Carb Keto Chocolate Mousse
Amount Per Serving
Calories 229 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 19g 95%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Cholesterol 20mg 7%
Sodium 17mg 1%
Potassium 208mg 6%
Total Carbohydrates 5g 2%
Dietary Fiber 3g 12%
Sugars 3g
Protein 3g 6%
Vitamin A 4%
Vitamin C 4%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.