Low Carb Candy Coconut Ice

Coconut Ice is a very sweet candy-like snack, and as a child, it was often found at many a fete or fair. We’ve created for you a ketogenic version of this childhood favourite, Low Carb Candy Coconut Ice.

This tasty Low-Carb Coconut Ice is best kept in the refrigerator as coconut oil melts at any temperature higher than 24C/76F. We recommend allowing it to soften slightly at room temperature before enjoying.

We recommend allowing them to soften slightly at room temperature before enjoying.

Ingredients for your Low Carb Candy Coconut Ice:

Instructions For Making Your Low Carb Candy Coconut Ice:

  1. In a bowl mix together the shredded coconut, erythritol, stevia and vanilla with a hand mixer on low.
  2. Melt the coconut oil in a small pan over low heat.
  3. Add the melted coconut oil to the shredded coconut mixture and mix well.
  4. Add the egg white and mix well.
  5. Press half the mixture into an 8in square dish and set aside.
  6. After the coconut ice is set, cut into 16 pieces and enjoy!

If you’re having a party or just want to make a larger batch of Low Carb Candy Coconut Ice. Simply adjust the serving amounts in our easy to use recipe card below. The

Simply adjust the serving amounts in our easy to use recipe card below. The

The measurements and ingredients will adjust then all you have to do is follow the card.

Do you work in the metric measuring system? grams and kilograms, etc.

Well simply switch the units from US imperial to metric and all of the ingredient portions will change to what suits you best.

Below and throughout the post are some Amazon Affiliate Links to the products we “actually” use for your convenience and to keep us afloat.

 

Low Carb Candy Coconut Ice
Low Carb Candy Coconut Ice
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Coconut Ice is a very sweet candy-like snack, and as a child it was easily located at many a fete or fair. We've created for you a Ketogenic version of this childhood favourite, Low Carb Candy Coconut Ice. It is best kept in the fridge, as coconut oil melts at anything higher than 24C/76F, we recommend allowing it to soften slightly at room temperature before enjoying.
Servings Prep Time Cook Time Passive Time
16Bite sized pieces 10minutes 0minutes 1hour
Servings Prep Time
16Bite sized pieces 10minutes
Cook Time Passive Time
0minutes 1hour
Ingredients
Servings: Bite sized pieces
Units:
Ingredients
Servings: Bite sized pieces
Units:
Instructions
  1. In a bowl mix together the shredded coconut, erythritol, stevia and vanilla with a hand blender on low.
  2. Melt the coconut oil in a small pan over low heat.
  3. Add the melted coconut oil to the shredded coconut mixture and mix well.
  4. Add the egg white and mix well.
  5. Press half the mixture into an 8in square dish and set aside.Low Carb Candy Coconut Ice
  6. Add the food colouring and strawberry essence to the remaining mixture and mix well.
  7. Press the pink mixture on top of the white mixture in the square dish and set in the fridge for 1 hour.
  8. After the coconut ice is set, cut into 16 pieces and enjoy!
  1. In a bowl mix together the shredded coconut, erythritol, stevia and vanilla with a hand blender on low.
  2. Melt the coconut oil in a small pan over low heat.
  3. Add the melted coconut oil to the shredded coconut mixture and mix well.
  4. Add the egg white and mix well.
  5. Press half the mixture into an 8in square dish and set aside.Low Carb Candy Coconut Ice
  6. Add the food colouring and strawberry essence to the remaining mixture and mix well.
  7. Press the pink mixture on top of the white mixture in the square dish and set in the fridge for 1 hour.
  8. After the coconut ice is set, cut into 16 pieces and enjoy!
Recipe Notes

Nutrition Facts
Low Carb Candy Coconut Ice
Amount Per Serving
Calories 119 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 11g 55%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Sodium 3mg 0%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0.3g
Protein 1g 2%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.