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Lamb & Herb Bone Broth Keto Recipe
Did you know that you can make your own Homemade Lamb and Herb Bone Broth? This hearty broth is made from the leftover bones after cooking our Low-Carb Lamb Madras?

Broths are a stable among low-carb, paleo and ketogenic diets.

Learning to make your own homemade bone broths in bulk will save you money and will be of better quality.

Bone broth and stock are all built on the same basic foundation; water, bones, sometimes meat, and vegetables.

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Stocks and broth are often cooked in under 6 hours. The best broths are cooked in excess of 24 hrs to really draw all the nutrients from the bones but 8hrs does a great job too.

Our lamb and herb bone broth can be used to replaced chicken, vegetable or beef stock in your favorite recipes. We use it to enhance the flavor of our Winter Lamb Stew.

Our lamb and herb bone broth recipe makes serves 4 people. It can be stored in the fridge for up to 1 week or frozen for up to 3 months.

Lamb & Herb Bone Broth

Ingredients for Lamb and Herb Bone Broth:

  • 1 pound of Lamb Bones
  • 1 tablespoon of Olive Oil
  • 1 small Onion, large dice
  • 3 medium Carrots, cut into chunks
  • 3 sticks of Celery, roughly chopped
  • 3 cloves of Garlic
  • 3 sprigs of Rosemary
  • 5 sprigs of Thyme
  • 1-3 gallons of Water
  • Salt, optional

Instructions for Making Lamb and Herb Bone Broth:

  1. Preheat oven to 200C/390F.
  2. Place lamb bones into a roasting pan and cook for 30-40 minutes, until well browned.
  3. In a large stock pot, add the oil and place over medium heat.
  4. Add the onion, carrot, celery, garlic, thyme and rosemary and saute for 5 minutes.
  5. Add the lamb bones and scrape any fat or juices from the roasting pan into the pot.
  6. Add 1 gallon of water and allow to come to a simmer before reducing the heat to low.
  7. Simmer for 8-24 hours uncovered, adding more water when the level drops. The amount of water you need will depend on how long you wish to cook the broth for.
  8. After the broth is cooked for your desired length of time, strain the broth through a fine mesh strainer.
  9. Enjoy hot or chill and use as desired.

If you want to make a larger batch of the Lamb and Herb Bone Broth recipe, simply adjust the serving amounts in our easy to use recipe card below.

Lamb & Herb Bone Broth
Lamb & Herb Bone Broth
4.75 from 12 votes
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Bone Broth Recipe - Lamb and Herb

This Homemade Lamb and Herb Bone Broth recipe is easy to make and full of nutrients. Include it in your diet to help stave of keto flu and keep your immune system in top shape. A very easy and tasty recipe that makes use of leftovers from other recipes.

Course Condiments
Cuisine American, Australian, British, European
Prep Time 10 minutes
Cook Time 12 hours
Total Time 12 hours 10 minutes
Servings 4 serves
Calories 52 kcal
Author Gerri

Ingredients

  • 1 pound lamb bones
  • 1 tablespoons olive oil
  • 1 small Onion large diced
  • 3 medium carrots cut into chunks
  • 3 sticks celery roughly chopped
  • 3 cloves garlic
  • 3 sprigs Rosemary
  • 5 sprigs thyme
  • 1-3 gallons water
  • Salt optional

Instructions

  1. Preheat oven to 200C/390F.
  2. Place lamb bones into a roasting pan and cook for 30-40 minutes, until well browned.
  3. In a large stock pot, add the oil and place over medium heat.
  4. Add the onion, carrot, celery, garlic, thyme and rosemary and saute for 5 minutes.
  5. Add the lamb bones and scrape any fat or juices from the roasting pan into the pot.
  6. Add 1 gallon of water and allow to come to a simmer before reducing the heat to low.
  7. Simmer for 8-24 hours uncovered, adding more water when the level drops. The amount of water you need will depend on how long you wish to cook the broth for.
  8. After the broth is cooked for your desired length of time, strain the broth through a fine mesh strainer.
  9. Enjoy hot or chill and use as desired.

Nutrition

Nutrition Facts
Bone Broth Recipe - Lamb and Herb
Amount Per Serving (1 cup)
Calories 52 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 12mg 4%
Sodium 56mg 2%
Potassium 470mg 13%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0.3g
Protein 3g 6%
Vitamin A 18%
* Percent Daily Values are based on a 2000 calorie diet.

Don’t forget our Lamb and Herb Bone Broth is an excellent way to keep keto flu at bay.