Keto Tuna Shirataki Spaghetti – Easy Low Carb Pasta Recipe

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Keto Tuna Spaghetti in a cast iron skillet
Keto Tuna Spaghetti

This Keto Tuna Spaghetti recipe is a super simple, quick low-carb meal with a light sauce. Shirataki spaghetti and canned tuna are a great base to make this delicious ketogenic dish in under 15 minutes!

This Keto Tuna Spaghetti recipe makes 2 serves. 1 serving is half of the recipe and has 1g net carbs.

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Store leftover Keto Tuna Spaghetti in the fridge for up to 2 days. This recipe is not suitable for freezing.

Keto Tuna Spaghetti Ingredients

Keto Tuna Spaghetti Ingredients cooking in a cast iron skillet
Keto Tuna Spaghetti Ingredients
  • 1 pkt of Shirataki Spaghetti Noodles
  • 1 tablespoon of Olive Oil
  • 2 cloves of Garlic, sliced
  • 1 Lemon, zest
  • 2 x 5oz cans of Tuna, drained (approximately 210g/7.5oz drained)
  • 1 tablespoon of Lemon Juice
  • 2 tablespoons of Parsley, roughly chopped
  • Salt, to taste
  • Pepper, to taste
  • 2 tablespoons of Salted Butter
  • 1 ounce of Parmesan Cheese, freshly shredded

How to Make Keto Tuna Spaghetti

Keto Tuna Spaghetti on a black plate
How to make Keto Tuna Spaghetti
  1. Prepare your shirataki spaghetti according to the packet directions and set aside to drain well.
  2. Place a nonstick frying pan over medium-high heat and add the oil and garlic.
  3. Saute for about 30 seconds before adding the drained spaghetti. Mix well and saute for 1-2 minutes.
  4. Finely grate the lemon zest over the spaghetti, mix well, then add the tuna.
  5. Add the lemon juice, parsley, salt, and pepper, to taste. Mix well.
  6. Add the butter and cook for another 2 minutes. Mix well.
  7. Remove from the heat.
  8. Serve immediately topped with parmesan cheese.
Keto Tuna Spaghetti in a cast iron skillet

Keto Tuna Shirataki Spaghetti

This Keto Tuna Spaghetti is a super simple, quick meal with a light sauce. Shirataki spaghetti and canned tuna are a great base to make this delicious meal in under 15 minutes!
5 from 2 votes
Print Pin Rate
Course: Dinner, Lunch, Main Course
Cuisine: Italian
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2 servings
Calories: 399kcal
Author: Gerri

Ingredients

Instructions

  • Prepare your shirataki spaghetti according to the packet directions and set aside to drain well.
  • Place a nonstick frying pan over medium-high heat and add the oil and garlic.
  • Saute for about 30 seconds before adding the drained spaghetti. Mix well and saute for 1-2 minutes.
  • Finely grate the lemon zest over the spaghetti, mix well, then add the tuna.
  • Add the lemon juice, parsley, salt and pepper, to taste. Mix well.
  • Add the butter and cook for another 2 minutes. Mix well.
  • Remove from the heat.
  • Serve immediately topped with parmesan cheese.

Video

Keto Shirataki Spaghetti Recipe with Tuna - Light, Zesty & Easy to Make (1g Net Carbs)

Nutrition

Serving: 1bowl | Calories: 399kcal | Carbohydrates: 4g | Protein: 27g | Fat: 30g | Saturated Fat: 12g | Cholesterol: 78mg | Sodium: 593mg | Potassium: 212mg | Fiber: 3g | Sugar: 1g | Vitamin A: 858IU | Vitamin C: 9mg | Calcium: 197mg | Iron: 2mg
Low Carb Tuna Spaghetti in a skillet
Low Carb Tuna Spaghetti

Looking for more yummy low-carb ways to enjoy canned tuna? Try these keto recipes;

To make a larger batch of this Keto Tuna Spaghetti recipe adjust the servings above.

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