Keto Matcha Mug Cake for One – With MCTs

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Kill your sweet cravings and fuel your body in under 5 minutes with our Keto Matcha Mug Cake! This recipe makes one serve, so you don’t have to share!

This Keto Matcha Mug Cake recipe makes 1 serving, which has 3g net carbs.

If you prefer to use unsweetened Matcha Powder, add 1 tablespoon to replace the Matcha MCT powder and increase the sweetener by 1 tablespoon.

Ingredients to Make a Keto Matcha Mug Cake

• 2 tablespoons of Coconut Flour
• 1 tablespoon of Erythritol
• 1 scoop of Matcha MCT Powder
• ¼ teaspoon of Baking Powder
• 2 tablespoons of Butter, melted
• 2 tablespoons of Unsweetened Almond Milk
• 1 large Egg

How to Make a Keto Matcha Mug Cake

1. Add the dry ingredients into a bowl (or directly into your mug or ramekin) and mix well. Ensuring there are no lumps.
2. Add the remaining ingredients and mix well.
3. Pour into a small cylindrical bowl, large mug or ramekin.
4. Microwave for 2-2 ½ minutes until the cake is cooked through.
5. Serve warm topped with Keto Whipped Cream, if desired.

Keto Matcha Mug Cake

Kill your sweet cravings and fuel your body in under 5 minutes with our Keto Matcha Mug Cake! This recipe makes one serve, so you don’t have to share!

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5 from 7 votes

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Course: Dessert, Desserts

Cuisine: American, Japanese

Prep Time: 5 minutes mins

Cook Time: 3 minutes mins

0 minutes mins

Total Time: 8 minutes mins

Servings: 1 serving

1

Calories: 422kcal

Author: Gerri

Unit Conversion

US Customary - Metric

1x2x3x

Ingredients

• ▢ 2 tablespoons Coconut Flour
• ▢ 1 tablespoon Natvia (aka Swerve)
• ▢ 1 scoop Matcha MCT Powder
• ▢ ¼ teaspoon Baking Powder
• ▢ 2 tablespoons Butter melted
• ▢ 2 tablespoons Almond Milk
• ▢ 1 large Egg

US Customary - Metric

Instructions

• Add the dry ingredients into a bowl and mix well. Ensuring there are no lumps.
• Add the remaining ingredients and mix well.
• Pour into a small cylindrical bowl, large mug or ramekin.
• Microwave for 2-2 ½ minutes until the cake is cooked through.
• Serve warm.

Nutrition

Calories: 422kcal | Carbohydrates: 9g | Protein: 9g | Fat: 37g | Saturated Fat: 25g | Cholesterol: 271mg | Sodium: 350mg | Potassium: 179mg | Fiber: 6g | Sugar: 1g | Vitamin A: 1006IU | Calcium: 111mg | Iron: 1mg

Made this recipe?Tag me at @myketokitchen

Looking for more delicious Keto Cake recipes; try our;

• Keto Chocolate Mug Cake
• Keto Spice Cake
• Keto Zesty Olive Oil Cake
• Keto Pound Cake

To make a larger batch of Keto Matcha Mug Cake, simply adjust the serving above.

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