Keto Matcha Mug Cake for One – With MCTs

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Keto Matcha Mug Cake topped with cream and a raspberry with a spoonful removed in a white ramekin on a black background
Keto Matcha Mug Cake

Kill your sweet cravings and fuel your body in under 5 minutes with our Keto Matcha Mug Cake! This recipe makes one serve, so you don’t have to share!

This Keto Matcha Mug Cake recipe makes 1 serving, which has 3g net carbs.

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If you prefer to use unsweetened Matcha Powder, add 1 tablespoon to replace the Matcha MCT powder and increase the sweetener by 1 tablespoon.

Ingredients to Make a Keto Matcha Mug Cake

Ingredients for a keto matcha mug cake surrounding a white ramekin
Keto Matcha Mug Cake Ingredients
  • 2 tablespoons of Coconut Flour
  • 1 tablespoon of Erythritol
  • 1 scoop of Matcha MCT Powder
  • ¼ teaspoon of Baking Powder
  • 2 tablespoons of Butter, melted
  • 2 tablespoons of Unsweetened Almond Milk
  • 1 large Egg

How to Make a Keto Matcha Mug Cake

A spoonful of Keto Matcha Mug Cake with whipped cream being lifted from the white ramekin on a black background
How to make Keto Matcha Mug Cake
  1. Add the dry ingredients into a bowl (or directly into your mug or ramekin) and mix well. Ensuring there are no lumps.
  2. Add the remaining ingredients and mix well.
  3. Pour into a small cylindrical bowl, large mug or ramekin.
  4. Microwave for 2-2 ½ minutes until the cake is cooked through.
  5. Serve warm topped with Keto Whipped Cream, if desired.
Keto Matcha Mug Cake topped with cream and a raspberry with a spoonful removed in a white ramekin on a black background

Keto Matcha Mug Cake

Kill your sweet cravings and fuel your body in under 5 minutes with our Keto Matcha Mug Cake! This recipe makes one serve, so you don’t have to share!
5 from 5 votes
Print Pin
Course: Dessert, Desserts
Cuisine: American, Japanese
Prep Time: 5 mins
Cook Time: 3 mins
0 mins
Total Time: 8 mins
Servings: 1 serving
Calories: 422kcal
Author: Gerri

Ingredients

  • 2 tablespoons Coconut Flour
  • 1 tablespoon Natvia
  • 1 scoop Matcha MCT Powder
  • ¼ teaspoon Baking Powder
  • 2 tablespoons Butter melted
  • 2 tablespoons Almond Milk
  • 1 large Egg

Instructions

  • Add the dry ingredients into a bowl and mix well. Ensuring there are no lumps.
  • Add the remaining ingredients and mix well.
  • Pour into a small cylindrical bowl, large mug or ramekin.
  • Microwave for 2-2 ½ minutes until the cake is cooked through.
  • Serve warm.

Nutrition

Calories: 422kcal | Carbohydrates: 9g | Protein: 9g | Fat: 37g | Saturated Fat: 25g | Cholesterol: 271mg | Sodium: 350mg | Potassium: 179mg | Fiber: 6g | Sugar: 1g | Vitamin A: 1006IU | Calcium: 111mg | Iron: 1mg
Keto Matcha Mug Cake topped with cream and a raspberry with a spoonful removed in a white ramekin on a black background
Low Carb Matcha Mug Cake

Looking for more delicious Keto Cake recipes; try our;

To make a larger batch of Keto Matcha Mug Cake, simply adjust the serving above.

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