Keto Chocolate Milk Recipe – Healthy “2g Net Carbs” Low Carb Fat Burning Drink

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Keto Chocolate Milk in a glass with chocolate chip cookies next to it
Keto Chocolate Milk

Our Keto Chocolate Milk recipe is quick, easy and the perfect sugar-free drink to enjoy with some Keto Cookies.

The xanthan gum is used to slightly thicken the drink and give the same texture of the premade high-carb chocolate shakes that are sold at the store. It is an optional ingredient and can be left out if you prefer.

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This Low Carb Chocolate Milk recipe makes 2 serves. 1 serving is 1 glass and has 2g net carbs.

Store leftover Keto Chocolate Milk in the fridge for up to 2 days and give it a good stir or shake before enjoying.

Keto Chocolate Milk Ingredients

Keto Chocolate Milk Ingredients in a blender
Keto Chocolate Milk Ingredients

How to Make Keto Chocolate Milk

 Keto Chocolate Milk being poured into a glass with cookies and chocolate chips in the background
How to make Keto Chocolate Milk
  1. Place all the ingredients into a blender and blend on high speed for 1-2 minutes until all the ingredients are well mixed.
  2. Pour into 2 glasses and serve.
Keto Chocolate Milk in a glass with chocolate chip cookies next to it

Easy Keto Chocolate Milk Recipe

Our Keto Chocolate Milk recipe is quick, easy and the perfect sugar-free drink to enjoy with some Keto Cookies.
4.5 from 4 votes
Print Pin Rate
Course: Drinks, Snack, Snacks
Cuisine: American, Australian, British, Canadian
Prep Time: 5 minutes
Cook Time: 0 minutes
0 minutes
Total Time: 5 minutes
Servings: 2 servings
Calories: 90kcal
Author: Gerri

Ingredients

Instructions

  • Place all the ingredients into a blender and blend on high speed for 1-2 minutes until all the ingredients are well mixed.
  • Pour into 2 glasses and serve.

Video

Keto Chocolate Milk Recipe - Low Carb, Healthy & Delicious Fat Burning Drink (Easy to Make)

Nutrition

Serving: 1glass | Calories: 90kcal | Carbohydrates: 6g | Protein: 3g | Fat: 8g | Saturated Fat: 4g | Sodium: 348mg | Potassium: 114mg | Fiber: 4g | Sugar: 1g | Calcium: 310mg | Iron: 1mg
Keto Chocolate Milk in a glass with a blue and white striped straw
Low Carb Chocolate Milk

Looking for more Keto-Friendly drinks? Try our;

To make a larger batch of this Keto Chocolate Milk recipe adjust the servings above.

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