Keto Chicken Thighs

Keto Chicken Thighs -Stuffed and Wrapped

This keto chicken thighs recipe is a great way to use leftover cheese and cured meats for a delicious dinner.

We like to wrap our chicken thighs with Spanish Serrano Ham, but you can use thinly sliced bacon or prosciutto.

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This recipe makes 8 serves. One serve is one stuffed chicken thighs.

Ingredients for Making Stuffed Keto Chicken Thighs

  • 3.5 ounces of Fresh Ricotta Cheese
  • 3.5 ounces of Feta Cheese, crumbled
  • 3 ounces of Mozzarella Cheese, shredded
  • 1 clove of Garlic, crushed
  • 2 teaspoons of Italian Herb Mix
  • ¼ teaspoon of Pepper
  • Pinch of Salt
  • 1 medium Egg
  • 8 small to medium Chicken Thighs, boneless and skinless
  • 4 ounces of Serrano Ham, 16 super thin slices
keto chicken thigh

Stuffed Keto Chicken Thigh Recipe.

How to Make Stuffed Keto Chicken Thighs

  1. Preheat your oven to 200C/390F.
  2. In a mixing bowl, add the ricotta and feta cheese and mix well.
  3. Add the mozzarella, garlic, herb mix, salt and pepper and mix well.
  4. Add the egg and mix until all ingredients are combined. Set aside.
  5. Lay out the chicken thighs on a clean cutting board and using a meat mallet, pound the thicker end until it is all the same thickness.
  6. Fill the centre of each thigh with 2 tablespoons of the mixture, until it is all used it.
  7. Fold the chicken around the cheese filling and wrap in one slice of serrano ham. Wrap another slice the opposite way around to make a little parcel.
  8. Place on a roasting tray and into the oven. Bake for 25-30 minutes.
  9. Serve immediately with steamed greens or buttery cauliflower mash.
Keto Chicken Thighs
4.34 from 3 votes
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Keto Chicken Thighs – Wrapped & Stuffed with 3 Cheeses

This keto chicken thighs recipe is a great way to use leftover cheese and cured meats for a delicious dinner.
Course Dinner, Lunch, Main Course
Cuisine American, Australian, British
Prep Time 25 minutes
Cook Time 30 minutes
Total Time 55 minutes
Servings 8 servings
Calories 311 kcal
Author Gerri

Ingredients

Instructions

  1. Preheat your oven to 200C/390F.

  2. In a mixing bowl, add the ricotta and feta cheese and mix well.

  3. Add the mozzarella, garlic, herb mix, salt and pepper and mix well.

  4. Add the egg and mix until all ingredients are combined. Set aside.

  5. Lay out the chicken thighs on a clean cutting board and using a meat mallet, pound the thicker end until it is all the same thickness.

  6. Fill the centre of each thigh with 2 tablespoons of the mixture, until it is all used it.

  7. Fold the chicken around the cheese filling and wrap in one slice of serrano ham. Wrap another slice the opposite way around to make a little parcel.

  8. Place on a roasting tray and into the oven. Bake for 25-30 minutes, until cooked through.

  9. Serve immediately with steamed greens or buttery cauliflower mash.

Nutrition Facts
Keto Chicken Thighs – Wrapped & Stuffed with 3 Cheeses
Amount Per Serving (175 g)
Calories 311 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 172mg 57%
Sodium 613mg 26%
Potassium 348mg 10%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 34g 68%
Vitamin A 5%
Vitamin C 0.1%
Calcium 16.3%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.

To make a larger batch of Three Cheese Stuffed Keto Chicken Thighs, simply adjust the serving above.

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